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Life Running Training Marathon
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LIFE IS GREAT: March 2012
http://lifeisxtragreat.blogspot.com/2012_03_01_archive.html
Life Running Training Marathon. Wednesday, March 28, 2012. Don't Run With A Handphone. How many of us do carry a handphone. I doI have been carrying my Samsung. In a running pouch during training for the past few months.It didn't bother me until last Sunday. Three days ago,I joined my running mates for a 32 km running. Lau. Noticed me carrying a handphone. In my water belt when I used my handphone. To snap a picture of the group. Picture taken in front of my house during a stop for water with Azmi. But s...
LIFE IS GREAT: May 2012
http://lifeisxtragreat.blogspot.com/2012_05_01_archive.html
Life Running Training Marathon. Monday, May 21, 2012. Columbia Asia Seremban:We Care Charity Fun Run. Event:Columbia Asia Seremban:We Care Charity Fun Run. Location:City Park,Seremban 2. Never thought of running in this small event in Seremban.This is a small fun run organised by a private hospital in Seremban.Our group got to know about this run few weeks ago and no one seems to be interested in this event. Surprising,it was a very well organised event with plenty of freebies for runners.The goodies...
LIFE IS GREAT: TMBT aka The Most Beautiful Thing Ultramarathon 2012
http://lifeisxtragreat.blogspot.com/2012/09/tmbt-aka-most-beautiful-thing.html
Life Running Training Marathon. Monday, September 17, 2012. TMBT aka The Most Beautiful Thing Ultramarathon 2012. My first ultra marathon and it was a trail ultra instead of the road ultra run.I signed up for this run many months ago together with Steve andYS.Uu Ban decided to join us at the last minute.Having Uu Ban on board definitely make our trip to Sabah more interesting. After a quick dinner we rushed off to Kinabalu Park to collect our running numbers.Then it began to rain.The weather was ...To my...
LIFE IS GREAT: February 2012
http://lifeisxtragreat.blogspot.com/2012_02_01_archive.html
Life Running Training Marathon. Wednesday, February 29, 2012. Bukit Kepayang Blossom Run 2012. Bukit Kepayang Blossom Run. Distance:8km.but turned out to be 9km,according to Lau's GPS. Time:6:45am.but only starts at 7:25am! Yesterday,during the routine email exchange between S2 runners,I noticed my blog has not been updated for almost 2 months.Probably I am too engrossed with other activities and have lost interest in running and updating my blog.Need to keep my blog alive. Uu Ban and Lau caught up with ...
LIFE IS GREAT: Vibram Hong Kong 100 Ultra Trail 2013
http://lifeisxtragreat.blogspot.com/2013/01/vibram-hong-kong-100-ultra-trail-2013.html
Life Running Training Marathon. Tuesday, January 22, 2013. Vibram Hong Kong 100 Ultra Trail 2013. It has always been my dream to do a 100km race,either a road ultra marathon or a trail ultra marathon.Two years ago I almost sign up for Singapore Sundown ultra marathon 100 km but "chicken out" at the last minute.It was due to the fear of the distance. With the "can do" altitude,I sign up for the charity place in order for me to participant.I have to pay HKD 3880. Actually he sprained his ankle and has take...
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POSTCODE 42195: January 2009
http://marathoner87.blogspot.com/2009_01_01_archive.html
Run cycle. swim. backpacking. work. eat. sleep. Sunday, January 18, 2009. 180109 GREAT EASTERN 30KM RUN 2009. Upon arrival at Lake gardens at 4:45 in the morning. Had a stroll around the venue. About an hour later, crowd became bigger. Almost everyone entered into pen. At the sideline, Frank introduced me 2 of his Runnerz Circle members, Chee Kong and Andrew. Did not hear clearly what emcee was announcing but there was a sudden horn blast. That marked our 15 minutes late run. Felt dizzy after water stati...
POSTCODE 42195: 28.06.09 STANDARD CHARTERED KL MARATHON
http://marathoner87.blogspot.com/2009/06/280609-standard-chartered-kl-marathon.html
Run cycle. swim. backpacking. work. eat. sleep. Sunday, June 28, 2009. 280609 STANDARD CHARTERED KL MARATHON. 4 hours 48 minutes (watch timing). Having injury on my right knee after crossing 19km mark somewhere within Ipoh Road. Had my worst and most horrible 42km outing ever. May be dropping out from all 10k and 21k runs till Penang Bridge International Marathon. The crowd atmosphere was the best ever I have experienced in KL Marathon history. Subscribe to: Post Comments (Atom). View my complete profile.
Off Duty Electrician: Sundown Ultra 2011, How It Began
http://ys-electrical.blogspot.com/2011/07/sundown-ultra-2011-how-it-began.html
Sunday, July 03, 2011. Sundown Ultra 2011, How It Began. Rewinding back to 7 months ago. 'ultra' was never in my list of goals to achieve. not until the occurrence of the following sequence of events. Sunday, 8,August,2010. Eve of Singapore's National Day). my usual passtime of surfing the net and runner's blog. Saw Dr. Foo of http:/ www.lifeisxtragreat.blogspot.com/. Why did he have to plan so advanced in time? I think one should try ultramarathon at least ONCE in a running life time. Came to think abou...
Off Duty Electrician: January 2008
http://ys-electrical.blogspot.com/2008_01_01_archive.html
Sunday, January 20, 2008. After dilly-daily for a few months, I finally found the flower pots for mum's home. I found them in the nursery in Taman Desa. Here are the flowers before they were tranferred to their new pots. The picture was snapped during our last visit to Seremban-2 a month ago. If you see the picture carefully, you can still see the 'liquid paper' marking on the edge of the pots. Posted by YS at 8:34 PM. Sunday, January 13, 2008. Prayer on the completion of Mum's new home. We visited mum's...
Off Duty Electrician: November 2007
http://ys-electrical.blogspot.com/2007_11_01_archive.html
Thursday, November 08, 2007. Mum's final-7 3,Nov,07. It's mum's final-7. the 49th day since she left. We had arranged two chanting ceremonies:. 4pm to 5:30pm: Buddish chanting by a monk, the Zhi Di Fa Shi from a temple in Jalan Ipoh. 6pm onward: Tao chanting by one of the 'si-fu' who went to Nilai Memorial Park with us during mum's funeral. Actually, a few of mum's colleaque and friends visited us and prayed during their lunch time. they brought some vegetarian food for the prayer. The ceremony last till...
POSTCODE 42195: March 2009
http://marathoner87.blogspot.com/2009_03_01_archive.html
Run cycle. swim. backpacking. work. eat. sleep. Sunday, March 15, 2009. 150309 SERI SINAR CHARITY RUN - AS A TRAFFIC CONTROLLER. All's Well That Ends Well' - William Shakespeare. 7 in the morning, started standing still waiting for runners. 17 minutes later the Men Open category runner Nicolas Merica from Kenya lead the race. Not long, our very own home runner Chow Yew Wei came in bout 6-7th position and Liew in 10th that time. 3 minutes later, Naresh Kumar came in and Ben Swee trailed him about 15 secon...
POSTCODE 42195: February 2009
http://marathoner87.blogspot.com/2009_02_01_archive.html
Run cycle. swim. backpacking. work. eat. sleep. Wednesday, February 18, 2009. STANDARD CHARTERED KL MARATHON 2009 - LOGO AND WEBSITE UNVEILED. Beautiful and magnificent logo that reflects a potential world class marathon event. Click on the logo for the link and please do come back often for more website updates as it will go full-fledged within next month. Subscribe to: Posts (Atom). View my complete profile. Lake Gardens, Kuala Lumpur. Merdeka Square, Kuala Lumpur. BUKIT JALIL PARK TRAINING ROUTES.
POSTCODE 42195: 15.03.09 SERI SINAR CHARITY RUN - AS A TRAFFIC CONTROLLER
http://marathoner87.blogspot.com/2009/03/150309-seri-sinar-charity-run-as.html
Run cycle. swim. backpacking. work. eat. sleep. Sunday, March 15, 2009. 150309 SERI SINAR CHARITY RUN - AS A TRAFFIC CONTROLLER. All's Well That Ends Well' - William Shakespeare. 7 in the morning, started standing still waiting for runners. 17 minutes later the Men Open category runner Nicolas Merica from Kenya lead the race. Not long, our very own home runner Chow Yew Wei came in bout 6-7th position and Liew in 10th that time. 3 minutes later, Naresh Kumar came in and Ben Swee trailed him about 15 secon...
POSTCODE 42195: November 2008
http://marathoner87.blogspot.com/2008_11_01_archive.html
Run cycle. swim. backpacking. work. eat. sleep. Thursday, November 13, 2008. Subscribe to: Posts (Atom). View my complete profile. Lake Gardens, Kuala Lumpur. Merdeka Square, Kuala Lumpur. The man who can drive himself further once the effort gets painful is the man who will win. First man to run the mile in less than 4 minutes. Somewhere in the world someone is training when you are not. When you race him, he will win.". Tom Fleming NY Marathon 73 and 75 champion. BUKIT JALIL PARK TRAINING ROUTES.
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چند عکس چند توضیح: خامنه ای سیگاری ، هلوکاست در ایران ، سوتی تلویزیونی ، سه محمود ویرانگر و…. 8212; merman @ 8:44 ق.ظ. این کار که توی ایران انجام شده شبیه کشتار مردم غزه توسط اسرائیلیها یا کشتار مردم مسلمان چچن توسط روسیه است. اما فرقش اینه که به این مردم به اسم دین و با نام اسلام و از طرف خودی حمله شده! 8230;…………………………. سوتی تلویزیون جمهوری اسلامی! دو ساعت از شمارش آرا گذشته به جای زیاد شدن آرا 45000 رای آقای رضایی کم شده به احمدی نژاد اضافه شده! سه محمود بر خاک ما تاختند. به تخریب این ملک پرداختند.
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Mot de passe :. J'ai oublié mon mot de passe. Posté le vendredi 30 mars 2012 05:28. Abonne-toi à mon blog! Plus d'actions ▼. S'abonner à mon blog. Création : 04/02/2011 à 17:08. Mise à jour : 18/05/2012 à 10:31. Poster sur mon blog.
Life is Xbox -
Commander Cherry’s puzzled journey review. August 17, 2015. I’ve never had so much fun with a mediocre game experience, weird tagline I know but that’s the only way how to describe this weird but fun Kinect game. Continue reading Commander Cherry’s puzzled journey review. Share this with friends! August 14, 2015. Are you one of the 500.000 Steam or Xbox 360 gamers that bought the game? You can call it a small success when puzzle indie-games reach so many people. Not one of them? Share this with friends!
Shizuku-Chan
Friday, August 7, 2009. My birthday that time. Ewww what losers and anthony is a way bigger loser i hope he just go to school and pull out his own balls" or something like that and if your not thinking of that your thinking of this "if your not thinking of that your thinking of this"Haha got your it is just that your reading the words and they appear again.Oh well have a happy 2009 National Day that is coming up in two days time. Friday, May 29, 2009. Monday, May 25, 2009. Long time no Post. Use the comp...
LIFE IS GREAT
Life Running Training Marathon. Tuesday, January 22, 2013. Vibram Hong Kong 100 Ultra Trail 2013. It has always been my dream to do a 100km race,either a road ultra marathon or a trail ultra marathon.Two years ago I almost sign up for Singapore Sundown ultra marathon 100 km but "chicken out" at the last minute.It was due to the fear of the distance. With the "can do" altitude,I sign up for the charity place in order for me to participant.I have to pay HKD 3880. Actually he sprained his ankle and has take...
Yea Hyun Shin | Art Educator
Yea Hyun Shin Art Educator. Units & Lessons. Units & Lessons. Mission Hill K-8 School. Mission Hill K-8 School. Yea Hyun Shin Art Educator.
Life Is Yipees*****
Life Is Yipees* * *. Welcome To Life with Yipees! A place were tales are told for young and old! Saturday, 9 June 2012. Here comes Mr Tickle. He's not just reserved for the very little,. He'll tickle you till you roll around,. Wiggle and giggling, skirming on the ground,. You'll Chuckle with gusto out of control,. Allowing all those nightmare monsters silly heads to roll. So every Saturday or at least once a week as a guide. Across the twitterverse and nations wide. We should have a humongous tickle fest!
Yoga in Groningen - Life Is Yoga
Welke lessen worden er gegeven? Yoga, wat is het eigenlijk? Kleding en drie andere tips. Prijzen & Bestellen. Telkens als ik Groningen in de verte zie liggen, voel ik dat ik ‘thuis kom’. De silhouetten van de Martinitoren. Het Gasuniegebouw en de markante stadspoorten aan het begin van de stad. Hetzelfde gevoel krijg ik van yoga. De lessen zijn weer begonnen! Yoga, wat is het eigenlijk? Kleding en drie andere tips. Wie geeft de les? Waar is de les? Wil je meedoen met een les? Klik hier en schrijf je in.
