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ordinarymortals.net

Overview — ORDINARY MORTALS

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Presentation Notes and Articles: Overview. In this section I offer a selection of published articles. The sub-sections are organized according to where the articles have been published, followed by the all-encompassing Academic Other. I write a regular column for the USA-Triathlon Blog. For each selection there is a link to the published article/column. 2014 Ordinary Mortals . Site design by : mark newman studio.

ordinarymortals.net

Books — ORDINARY MORTALS

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Duathlon Training and Racing for Ordinary Mortals. From the author of. Triathloning for Ordinary Mortals. Well known for Triathloning for Ordinary Mortals , The Essential Triathlete. And his USA-Triathlon Magazine column. Ordinary Mortals : Talking Triathlon with Steve Jonas,. A brief history of duathlon and look ahead at the sport’s exciting development. How to find and choose your races. Four 13-week training programs. What you need to know about technique and equipment. Enjoying your day at the races.

ordinarymortals.net

Overview — ORDINARY MORTALS

http://ordinarymortals.net/overview

Presentation Notes and Articles: Overview. In this section I offer a selection of published articles. The sub-sections are organized according to where the articles have been published, followed by the all-encompassing Academic Other. I write a regular column for the USA-Triathlon Blog. For each selection there is a link to the published article/column. 2014 Ordinary Mortals . Site design by : mark newman studio.

ordinarymortals.net

The Ordinary Mortals ® Guide for Getting Started in Triathlon and Duathlon — ORDINARY MORTALS

http://ordinarymortals.net/downloads/the-ordinary-mortals-guide-for-getting-started-in-triathlon-and-duathlon

The Ordinary Mortals Guide for Getting Started in Triathlon and Duathlon. The Ordinary Mortals Guide for Getting Started in Triathlon and Duathlon. 2014 Ordinary Mortals . Site design by : mark newman studio.

ordinarymortals.net

Steven Jonas, MD, MPH, MS, FNYAS — ORDINARY MORTALS

http://ordinarymortals.net/steven-jonas-md-mph-ms-fnyas

His first book on exercise was. Triathloning for Ordinary Mortals : And Doing the Duathlon Too. New York: WW Norton, 2nd ed., 2006) originally published in 1986. This book has sold over 46,000 copies. On triathloning he also wrote. New York: Lyons and Burford, 1996, now Globe-Pequot/Lyons Press, Guilford, CT), which has sold over 8500 copies. On regular exercise Dr. Jonas also wrote. PaceWalking: The Balanced Way to Aerobic Health. Co-authored by Peter Radetsky (New York: Crown Publishers, 1988),. Co-aut...

ordinarymortals.net

AMAAJ — ORDINARY MORTALS

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From the American Medical Athletics Association Journal. TAT publ., 2015, Winter-Spring, Doing 1st Triathlon. TAT publ., 2014, Winter-Spring, Some Principles of Regular Exercise. TAT publ., 2011, Spring-Summer, What's Best Exercise. TAT publ., 2011,Winter,Visit w George Sheehan. TAT publ., 2010, Spring-Summer, Prevention and National Health Reform. TAT publ., 2010, Winter, What are Health and Wellness. TAT publ., 2009, Winter, HHS Phys. Act. Guidelines. TAT publ., 2008, Fall, One Size Does Not Fit All.

ordinarymortals.net

Presentation Notes — ORDINARY MORTALS

http://ordinarymortals.net/presentation-notes

This section contains several sets of notes that I use for presentations that I make to both professional and lay audiences on the subjects at hand. Each one is downloadable in the PDF format. Presentation Notes: "Coaching Beginner and Recreational Multi-Sport Athletes". Presentation Notes: "The Ordinary Mortals Pathway to Mobilizing Motivation". Presentation Notes: "Exercise Promotion in Clinical Practice". Presentation Notes: "First World Congress EiM: The Principles". 2014 Ordinary Mortals .

ordinarymortals.net

USA-Triathlon Website Blog — ORDINARY MORTALS

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BY DR STEVE JONAS JAN. 17, 2017, 6:23 pm (ET). On Jan. 1, 2016, even though I wouldn’t become 80 until Nov. 22, I entered the USA Triathlon 80-84 age group. That’s because, as most readers of this column already know, the age group you are in is determined by the age you reach during that calendar year (which makes age-group determination much easier for race directors/scorers.). Saturday 01.07.17. Posted by Dr. Steve Jonas. Setting Goals that Work for You. Tuesday 11.29.16. Posted by Dr. Steve Jonas.

ordinarymortals.net

USA-Triathlon Magazine — ORDINARY MORTALS

http://ordinarymortals.net/usa-triathlon-magazine

From USA-Triathlon Magazine: Ordinary Mortals :. Talking Triathlon with Steve Jonas. In this section you will find all of the columns that I published in the quarterly magazine of the national governing body for multi-sport racing, USA-Triathlon, USA-Triathlon Life. They ran from 2006 through 2012, when the magazine was downsized and most of the columns were eliminated. Each column is downloadable from the website in the PDF format. Vol 15, No. 3, Ten Back-of-the-Pack Thoughts. Vol 10, No. 1 Winter 2...