healthydoseoflisa.wordpress.com
Healthy Dose of Lisa | More Cardio, Less Lardio! | Page 2
https://healthydoseoflisa.wordpress.com/page/2
Healthy Dose of Lisa. More Cardio, Less Lardio! July 11, 2010. 8212; healthydoseoflisa @ 9:11 pm. I hit 2.25 miles today and just could not convince myself to keep going! I started making excuses: I had a cramp, the sun was in my eyes, I didn’t stretch good enough beforehand. I always try to justify it when I stop early. I need advice please! On the plus side, although I didn’t do a full 3 miles, my 1st mile was my fastest one yet! 1 cup cereal, 1/2 cup milk. Next time I make it, I am not going to use bl...
healthydoseoflisa.wordpress.com
Chocolate Zucchini Bread Recipe! | Healthy Dose of Lisa
https://healthydoseoflisa.wordpress.com/2010/07/25/chocolate-zucchini-bread-recipe
Healthy Dose of Lisa. More Cardio, Less Lardio! Chocolate Zucchini Bread Recipe! July 25, 2010. 8212; healthydoseoflisa @ 9:23 pm. This recipe was super easy and very chocolately. For those who are skeptical about zucchini, you can barely taste it! Points per Serving: 2. Preheat oven to 350 degrees. In one bowl, combine these ingredients:. 1 1/4 cups flour. 4 tbsp. cocoa powder. 3/4 tsp. baking powder. 1/2 tsp. baking soda. 1/2 tsp. cinnamon. 1/3 tsp. salt. In another bowl, combine these ingredients:.
healthydoseoflisa.wordpress.com
About Lisa | Healthy Dose of Lisa
https://healthydoseoflisa.wordpress.com/about
Healthy Dose of Lisa. More Cardio, Less Lardio! June 29, 2010. I’m Lisa and this is my blog that I have created to help me take off my final pounds and then maintain. I am 22 years old, living in Boston, and have one more year of grad school before I become a licensed school counselor. I signed up for Weight Watchers on July 22, 2009 (almost a year now, wow! And have lost 66 pounds. Side note: that number will be changing! Slow and steady wins the race (except in a real race…) ;). June 29, 2010 at 9:37 pm.
healthydoseoflisa.wordpress.com
My 1st 5K! | Healthy Dose of Lisa
https://healthydoseoflisa.wordpress.com/2010/07/18/my-1st-5k
Healthy Dose of Lisa. More Cardio, Less Lardio! July 18, 2010. 8212; healthydoseoflisa @ 8:21 am. In a whopping 29:12. My goal was to break 30 minutes, 29:45 specifically! So needless to say, I am one happy camper🙂. I woke up extra early so that I could make sure I ate breakfast well in advance. I tend to get really bad cramps early on in running, so I wanted to take extra precautions! I had an english muffin with butter, a cup of watermelon, and a tall glass of water (the first of many! The last .5...
myhumblejourney.blogspot.com
My Humble Journey: August 2012
http://myhumblejourney.blogspot.com/2012_08_01_archive.html
Friday, August 24, 2012. Life is a Highway. Thank goodness I did so much running last week, because I went 3 whole days this week without running! My lovely husband is enjoying all of the beautiful amenities in the city of Las Vegas, and I am preparing for guests this weekend. Oddly enough, when you are already busy, strange little things come up. Tuesday, I had my workout clothes at work, ready to go, and I got the call. HottieLo: Hey babe, I just checked my Amazon shipment. And FINALLY, after my meat h...
myhumblejourney.blogspot.com
My Humble Journey: February 2012
http://myhumblejourney.blogspot.com/2012_02_01_archive.html
Monday, February 6, 2012. Reunited and it Feels So Gooood. With what you may ask? Wow, who knew I would ever be excited to be huffing, puffing, and waddling along on a treadmill? I am though. I am so, so very excited. Remember the girl who hated running? The one who never had the desire, stamina, or confidence to run? I was so scared I would be that girl again after I had a baby. A girl full of excuses. A girl with 30 pounds to lose and a million reasons why I "couldn't" lose them. So I ran a mile. I'm c...
myhumblejourney.blogspot.com
My Humble Journey: April 2013
http://myhumblejourney.blogspot.com/2013_04_01_archive.html
Monday, April 8, 2013. Taking the Pressure Off. You ever talk yourself out of a workout? Of course you do. Everyone does at some point or another. I used to be notorious for talking myself out of workouts on Mondays. Like there was some magnetic force that kept me out of my workout clothes and Nike's on Mondays. Like I would start melting if I laced up and ran or attended any sort of workout class. I mean gosh, after the relaxing weekend, Mondays are exhausting. Subscribe to: Posts (Atom). Top Release To...
myhumblejourney.blogspot.com
My Humble Journey: Life is a Highway
http://myhumblejourney.blogspot.com/2012/08/life-is-highway.html
Friday, August 24, 2012. Life is a Highway. Thank goodness I did so much running last week, because I went 3 whole days this week without running! My lovely husband is enjoying all of the beautiful amenities in the city of Las Vegas, and I am preparing for guests this weekend. Oddly enough, when you are already busy, strange little things come up. Tuesday, I had my workout clothes at work, ready to go, and I got the call. HottieLo: Hey babe, I just checked my Amazon shipment. And FINALLY, after my meat h...
myhumblejourney.blogspot.com
My Humble Journey: September 2012
http://myhumblejourney.blogspot.com/2012_09_01_archive.html
Thursday, September 6, 2012. Ooh you ugly, yeah yeah, you ugly. My blog that is. Can someone PLEASE redesign my blog? In other news, there is really a lot of news to report! Have I ever mentioned how awesome my kid is? It has been 2 years since Daddy Lo and I did P90X and quite frankly.we are walking bruises. But I LOVE the program. Something about having a diet and exercise program where you just check things off your list without having to put much thought into it makes me a HAPPY camper. View my compl...