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23. Week 6 of Hal Higdon! | A Slice of Art
https://asliceofart.wordpress.com/2010/04/13/23-week-6-of-hal-higdon
A Slice of Art. A personal journey to healthier living…. Laquo; 22. The fifth week ends on lazy note. 24 Wordless Wednesday #1. 23 Week 6 of Hal Higdon! April 13, 2010 by ASliceOfArt. On April 13, 2010 at 21:40. The run was good. Tomorrow will be better. At least we do not have to go to work. On April 13, 2010 at 22:11. Oh man, I totally had a similar day. Crappy from start to finish. Some days are just like that, I guess. Super sweet time on your 2.75! On April 13, 2010 at 23:08. Enter your comment here.
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18. Never underestimate the need for willpower. | A Slice of Art
https://asliceofart.wordpress.com/2010/03/30/18-never-underestimate-the-need-for-willpower
A Slice of Art. A personal journey to healthier living…. Laquo; 17. Week 4 – The alternate schedule. 18 Never underestimate the need for willpower. March 30, 2010 by ASliceOfArt. Running is without a doubt a mental challenge more so than a physical one. As an example, let’s look at today’s scheduled training session. On paper it looked simple, a 1.5 mile run. Nothing to it right? I just ran 2.25 miles this past Sunday, so today was a full 3 laps less! Posted in Hal Higdon 5K. On March 31, 2010 at 09:39.
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21. Intensity… not just a novel by Koontz | A Slice of Art
https://asliceofart.wordpress.com/2010/04/07/21-intensity-not-just-a-novel-by-koontz
A Slice of Art. A personal journey to healthier living…. Laquo; 20. I can’t believe how frackin’ hot it is already. 22 The fifth week ends on lazy note. 21 Intensity… not just a novel by Koontz. April 7, 2010 by ASliceOfArt. I know for a fact that most exercises ended up with between 45 and 55 reps total. Low weights, high reps equals definition! Kevarcen and I will be off tomorrow, but we are still meeting at 7:00 am because we are dedicated like that! On April 10, 2010 at 15:26. FYI – something I...
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24. Wordless Wednesday #1 | A Slice of Art
https://asliceofart.wordpress.com/2010/04/14/24-wordless-wednesday-1
A Slice of Art. A personal journey to healthier living…. Laquo; 23. Week 6 of Hal Higdon! 24 Wordless Wednesday #1. April 14, 2010 by ASliceOfArt. On April 14, 2010 at 20:45. Dude, you are awesome at taking pictures. I love this one. Funny your first pic post is of your dog. I know you have written about her several times. I love the black and white too. On April 17, 2010 at 10:28. Ooo, nice dog! What’s her name? I should post some of mine as well! On April 20, 2010 at 13:22. On April 19, 2010 at 22:16.
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22. The fifth week ends on lazy note. | A Slice of Art
https://asliceofart.wordpress.com/2010/04/11/22-the-fifth-week-ends-on-lazy-note
A Slice of Art. A personal journey to healthier living…. Laquo; 21. Intensity… not just a novel by Koontz. 23 Week 6 of Hal Higdon! 22 The fifth week ends on lazy note. April 11, 2010 by ASliceOfArt. I hope you have had as good a weekend as I have! I feel a little sore this morning when I flex and/or extend my arms and I feel some tightness in my shoulders. If it hurts it works! On April 11, 2010 at 14:03. Yes, I do think the 9 min miles are possible. Not only is it possible we will do it. I thin...Jaspe...
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19. Turtle training | A Slice of Art
https://asliceofart.wordpress.com/2010/04/04/19-turtle-training
A Slice of Art. A personal journey to healthier living…. Laquo; 18. Never underestimate the need for willpower. 20 I can’t believe how frackin’ hot it is already. April 4, 2010 by ASliceOfArt. Saturday I weighed myself after returning from my son’s field trip. We were gone for three days to a barrier island on the South Carolina coast learning about the ecology of the barrier islands. It was a total blast! Posted in Hal Higdon 5K. On April 4, 2010 at 22:39. On April 5, 2010 at 08:13. My Journey in a Blog.
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20. I can’t believe how frackin’ hot it is already. | A Slice of Art
https://asliceofart.wordpress.com/2010/04/06/20-i-cant-believe-how-frackin-hot-it-is-already
A Slice of Art. A personal journey to healthier living…. Laquo; 19. Turtle training. 21 Intensity… not just a novel by Koontz. 20 I can’t believe how frackin’ hot it is already. April 6, 2010 by ASliceOfArt. OK, so I suppose that global warming is kicking in in a huge way! It’s April 6 and today we had temperatures of at least 88 degrees today. I didn’t want to run in that shit! Peace, Love and Happiness. Posted in Hal Higdon 5K. On April 6, 2010 at 22:32. On April 6, 2010 at 22:33. Although it wasn̵...
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ASliceOfArt | A Slice of Art
https://asliceofart.wordpress.com/author/asliceofart
A Slice of Art. A personal journey to healthier living…. Https:/ asliceofart.wordpress.com. Posts by Art Evans:. April 14, 2010. 24 Wordless Wednesday #1. April 13, 2010. 23 Week 6 of Hal Higdon! April 11, 2010. 22 The fifth week ends on lazy note. April 7, 2010. 21 Intensity… not just a novel by Koontz. April 6, 2010. 20 I can’t believe how frackin’ hot it is already. April 4, 2010. March 30, 2010. 18 Never underestimate the need for willpower. Older Posts ». Beginnings of a New Me. My Journey in a Blog.