lansingcatholicrunning.blogspot.com
Lansing Catholic Running: June 2014
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2014 Cross Country Schedule. Subscribe to: Posts (Atom). Coach Simpson's stories and words of wisdom. XC - Top 20. LCHS T&F School Records - NEW. Middle School T&F Records - UPDATED. Athletic.net - Times and Results. AWESOME RUNNING VIDEOS - NEW. Lansing Catholic High School. Michigan HS Athletic Assoc. 2014 Cross Country Schedule. Do what will make you GREAT, not just what will make you POPULAR. The WINNER of the race is the one who breaks away from the pack. A man shall run no mile over 7 minutes.
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Lansing Catholic Running: STATE MEET
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ACADEMIC ALL-STATE - Heeder, Frost, Girls Team, Zingsheim, Hicks, Winter. BOYS - STATE RUNNERS-UP. GIRLS - 11TH PLACE. Coach Simpson's stories and words of wisdom. XC - Top 20. LCHS T&F School Records - NEW. Middle School T&F Records - UPDATED. Athletic.net - Times and Results. AWESOME RUNNING VIDEOS - NEW. Lansing Catholic High School. Michigan HS Athletic Assoc. On To States AGAIN! A man shall run no mile over 7 minutes. If you are good some of the time you are merely lucky. Don't tell me - show me.
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Lansing Catholic Running: June 2012
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Zingsheim LSJ Track Athlete of the Year. Coach of the Year. Article from Lansing State Journal - 6/3/12. COMSTOCK PARK — They’ve been setting records all season. They’ve overcome injuries and disqualifications. And on Saturday, the Lansing Catholic boys track and field team realized a dream — the Division 3 team state championship. The Cougars knew they would need strong performances and they got plenty of them. Cedric Lee overcame a strained hamstring to anchor the Cougars in the 400 and 800 relays.
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Lansing Catholic Running: CAAC White Runners-Up
http://lansingcatholicrunning.blogspot.com/2010/11/caac-white-runners-up.html
Megan Heeder won all three jamborees and was of course first overall in the league, Emma Frost joined her as an all-conference honoree and Catherine Swiderski was honorable mention. For the boys team Jimmy Hicks, Zach Zingsheim, Austin Winter and Joe Marrah were all named all-conference and Spencer Lebel earned honorable mention. The girls team showed it's incredible depth by having 10 different girls run in the varsity seven in the three meets. Coach Simpson's stories and words of wisdom. XC - Top 20.
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Lansing Catholic Running: April 2011
http://lansingcatholicrunning.blogspot.com/2011_04_01_archive.html
Cougar Track in the News. Lansing State Journal Coverage. Http:/ www.lansingstatejournal.com/article/20110421/COLUMNISTS05/104210335/Kimmerly-Williamston-s-Clem-headed-Wisconsin? Odyssey=tab topnews text Sports. Subscribe to: Posts (Atom). Coach Simpson's stories and words of wisdom. XC - Top 20. LCHS T&F School Records - NEW. Middle School T&F Records - UPDATED. Athletic.net - Times and Results. AWESOME RUNNING VIDEOS - NEW. Lansing Catholic High School. Michigan HS Athletic Assoc.
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Lansing Catholic Running: Cougar Track - AWESOME in 2011
http://lansingcatholicrunning.blogspot.com/2011/07/cougar-track-in-awesome-in-2011.html
Cougar Track - AWESOME in 2011. REGIONAL CHAMPIONS 2009, 20010, 2011. The State Finals was a busy day as the Cougars were represented in 10 of the 17 boys events and 8 of the 17 girls events. The two efforts in the 4X4 once again proved that on the girls and boys side the Cougars are among the areas elite. Coach Simpson's stories and words of wisdom. XC - Top 20. LCHS T&F School Records - NEW. Middle School T&F Records - UPDATED. Athletic.net - Times and Results. AWESOME RUNNING VIDEOS - NEW. Excellence ...
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Lansing Catholic Running: TRACK SEASON IS HERE !
http://lansingcatholicrunning.blogspot.com/2011/01/winter-workouts.html
TRACK SEASON IS HERE! GREAT START AT MSU. The boys won all three relays and Zach Zingsheim won the 400. The girls won the 4x400 and Megan Heeder won the 3200 and the 1600. Hannah Sailar broke her own school record in the pole vault with a vault of 9-6. Both team looked very strong and had many very good performances. Girls will be going for 3rd straight Regional Championship this year. Boys are coming off a 2nd place league meet finish and looking to do even better this year. THIS IS OUR YEAR! XC - Top 20.
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Lansing Catholic Running: November 2012
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2012 XC Season Review. 2012 Cougar Cross Country. Boys and Girls CAAC White Champions. The girls team won all three league jamborees with Emma Frost winning each race and extending her personal streak of jamboree victories to 6 and the Cougars streak to 9 in a row. All seven of the girls varsity runners earned all-league honors. The highlight of the three meets was the first jamboree when Emma Frost, Mary Delaney and Amy Hicks went 1-2-3. Boys and Girls Regional Champions. Girls 5th Place State Finals.
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Lansing Catholic Running: October 2010
http://lansingcatholicrunning.blogspot.com/2010_10_01_archive.html
HEEDER WINS GREATER LANSING. Megan Heeder ran 18:37 to win the 2010 Greater Lansing Championship. Her winning time was the 8th fastest winning time in the 22 year history of the event. She became the second Cougar to win the prestigous event. Rachal Kirvan won in 2010. JIMMY HICKS 4TH PLACE - #7 ALL-TIME. Frost and Zingsheim Medal. LCHS Greater Lansing Top 30 Finishers. Place BOYS Time Year. 1 Eric Gelino 15:38 1989. 4 Jimmy Hicks 16:18 2010. 5 Ian McDowell 16:30 2006. 6 Ian McDowell 16:11 2005. 5 Katie ...
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Lansing Catholic Running: On To States AGAIN !
http://lansingcatholicrunning.blogspot.com/2010/11/on-to-states-again.html
On To States AGAIN! The boys and girls teams both qualified for the State Finals at regionals and continued a legacy that gets more impressive each year. The boys captured the school's second boys Regional Championship ever and the girls finished third to send both teams on to the State Finals. STATES 10 out of 12 Years. LCHS is one of just three schools in D3 that has had both their boys’ and girls’ teams qualify for five straight years (Benzie and Lumen Christi are the others). XC - Top 20. Do what wil...