michsmaccs.com

i-tri-girls.blogspot.com

i-tri: March 2011

http://i-tri-girls.blogspot.com/2011_03_01_archive.html

Thursday, March 24, 2011. The Journey to the FINISH LINE BEGINS! Girls from last years' pilot program have been joined by fifteen new 6th-7th and 8th grade girls from Springs School. Officially began TODAY with our first after-school fitness activity at B-East http:/ www.eastfit.com/. Romaine and Allen worked us hard on the REALRYDER Spin Bikes. What a great start! All of the fitness experiences are donated by generous local fitness professionals! Subscribe to: Posts (Atom). View my complete profile.

i-tri-girls.blogspot.com

i-tri: April 2010

http://i-tri-girls.blogspot.com/2010_04_01_archive.html

Monday, April 26, 2010. Today we broke the MYTH about Beauty. This week was probably our most AMAZING week thus far! The theme of the week was BEAUTY! Our corporate sponsor. Cardio Coach offers "downloadable audio workouts" to be used on any cardio machine. They have provided us with t-shirts and mp3 players for all the girls. These mp3 players came preloaded with a workout for the girls. The i-tri girls will be working with Cardio Coach to help develop a Cardio Kids program! We all have beautiful traits!

i-tri-girls.blogspot.com

i-tri: RACE DAY IS NEAR!

http://i-tri-girls.blogspot.com/2011/07/race-day-is-near.html

Thursday, July 21, 2011. RACE DAY IS NEAR! Race day is just two days away- this Sunday- July 24th at 8am- the former non-athletes will cross a finish line and will be able to proclaim - I AM A TRIATHLETE! This amazing group of young women have been training their body, minds and spirits since March and are READY TO TRI! Last night they did a run through of the entire race and finished feeling "SO PUMPED! We celebrated with a bonfire on the beach! Subscribe to: Post Comments (Atom). RACE DAY IS NEAR!

i-tri-girls.blogspot.com

i-tri: May 2011

http://i-tri-girls.blogspot.com/2011_05_01_archive.html

Thursday, May 26, 2011. SHINE YOUR LIGHT- Real Beauty! Saturday, May 21, 2011. Click to see our i-tri original Who Says Video Slide Show. Personalize your own free slideshow design. Saturday, May 7, 2011. I-tri is extremely grateful to the East Hampton Rotary. For their very generous donation of two brand new hybrid bikes and helmets! Chris Pfund, long-time triathlete and owner of Montauk Bike Shop. We finished this amazing week helping out at the EH Rotary's, Spring Into Action 5K and kids fun run at th...

i-tri-girls.blogspot.com

i-tri: Transformation through Triathlon!!!!

http://i-tri-girls.blogspot.com/2011/07/transformation-through-triathlon.html

Sunday, July 31, 2011. Slideshow customized with Smilebox. Subscribe to: Post Comments (Atom). View my complete profile. I-tri would not be possible without the generous support of the following organizations and individuals! YMCA East Hampton RECenter. RACE DAY IS NEAR! Girls Say, ‘Yes I Can’ The East Hampton Star. Picture Window template. Powered by Blogger.

i-tri-girls.blogspot.com

i-tri: May 2010

http://i-tri-girls.blogspot.com/2010_05_01_archive.html

Thursday, May 20, 2010. Dance, Dance Baby. We had such a blast this week. We were surprised with a visit from Veronica Taylor. Finally she told us about certain cosmets and how they are good for our skin. Colore Science. Produces mineral cosmetics which actually protect our skin. She demonstrated how they remain on our skin even when exposed to water. We all received gift bags of samples and Veronica offered all of us a 1-hour free consultation! Thank you Veronica Taylor! We definitely worked up a sweat!

i-tri-girls.blogspot.com

i-tri: Vision Boards & Natural Running

http://i-tri-girls.blogspot.com/2011/06/vision-boards-natural-running.html

Thursday, June 9, 2011. Vision Boards and Natural Running. The girls have been working to create their own VISION BOARDS and today a few of them shared their creations. When describing their boards- the girls used affirmative- present tense language- I AM Lucky, I LOVE MY LIFE, I DREAM BIG, I HAVE a CUTE BOYFRIEND, etc. Later today, the girls received an AMAZING gift from Newton Running. Who sent each of the i-tri girls a pair of brand new Newton Running Shoes! Subscribe to: Post Comments (Atom). I-tri w...

i-tri-girls.blogspot.com

i-tri: July 2010

http://i-tri-girls.blogspot.com/2010_07_01_archive.html

Monday, July 26, 2010. Dan's Papers -July 23, 2010 -First Ever Youth Triathlon July 25. Dans Papers -July 23, 2010 -First Ever Youth Triathlon July 25. Sunday, July 25, 2010. Subscribe to: Posts (Atom). View my complete profile. I-tri would not be possible without the generous support of the following organizations and individuals! YMCA East Hampton RECenter. Dans Papers -July 23, 2010 -First Ever Youth Tria. Picture Window template. Powered by Blogger.

i-tri-girls.blogspot.com

i-tri: April 2011

http://i-tri-girls.blogspot.com/2011_04_01_archive.html

Thursday, April 28, 2011. I-tri continues to thrive and grow because of the amazing generosity of our local community! Last night was the first of four family nutrition/cooking sessions. Last year Wellness Foundation. Is DONATING ALL OF THE FOOD! Not to mention the fact that 23 busy, hard-working families made the effort and came and filled the room with eager smiles! I love when a DREAM comes TRUE! Thursday, April 21, 2011. Today we worked with two of the MOST POWERFUL WORDS in the English language I AM.

i-tri-girls.blogspot.com

i-tri: June 2011

http://i-tri-girls.blogspot.com/2011_06_01_archive.html

Thursday, June 9, 2011. Vision Boards and Natural Running. The girls have been working to create their own VISION BOARDS and today a few of them shared their creations. When describing their boards- the girls used affirmative- present tense language- I AM Lucky, I LOVE MY LIFE, I DREAM BIG, I HAVE a CUTE BOYFRIEND, etc. Later today, the girls received an AMAZING gift from Newton Running. Who sent each of the i-tri girls a pair of brand new Newton Running Shoes! Tuesday, June 7, 2011. Which is based in Ea...