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Mile High Runner's High | My journey to 26.2 and beyondMy journey to 26.2 and beyond (by milehighrunnershigh)
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My journey to 26.2 and beyond (by milehighrunnershigh)
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Mile High Runner's High | My journey to 26.2 and beyond | milehighrunnershigh.wordpress.com Reviews
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My journey to 26.2 and beyond (by milehighrunnershigh)
milehighrunnershigh.wordpress.com
From Training in Paradise to Back to Reality | Mile High Runner's High
https://milehighrunnershigh.wordpress.com/2015/03/05/from-training-in-paradise-to-back-to-reality
Mile High Runner's High. March 5, 2015 /. From Training in Paradise to Back to Reality. It’s been a whole month since I wrote last, and my, what a month it was! February was my lowest mileage month in almost a year at just under 34 miles, but I suppose that’s with some good reason. The following day, I got on a plane from Denver to Singapore. It felt great to have gotten a long run down right before I had to sit on a plane or in airports for 24 hours straight! Boarding the Celebrity Century for a 2-week ...
Mile High Runner's High | My journey to 26.2 and beyond | Page 2
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Mile High Runner's High. January 12, 2015 /. The First Race of 2015. January 12, 2015 /. Newer posts ». And I’m back in the game! A Glass Case of Emotion. 262 – The Postmortem! How Kate Middleton Moved My Marathon Training Forward. The Accidentally Run…. On How Kate Middleton Moved My Ma…. On Time to Drink Champagne & hellip;. On Time to Drink Champagne & hellip;. On Quarter-Life Crisis-ing or Goi…. Follow Blog via Email. Join 215 other followers. Follow Mile High Runner's High on WordPress.com.
Short Happens. | Mile High Runner's High
https://milehighrunnershigh.wordpress.com/2015/01/22/short-happens/comment-page-1
Mile High Runner's High. January 22, 2015 /. Watching the snow fall in Denver yesterday, it was hard to believe I was running in shorts and a tank top just this last weekend. After surviving the grueling half marathon the week before, I decided to take it easy last week. Oh wait, I didn’t decide that; my body did. After a few days, my back finally went back to normal, and I joined my run club Saturday with the excitement to run finally after the days off. Normally, Saturday run club is my day to go f...
Time to Drink Champagne & Dance on the Tables | Mile High Runner's High
https://milehighrunnershigh.wordpress.com/2015/02/03/time-to-drink-champagne-dance-on-the-tables
Mile High Runner's High. February 3, 2015 /. Time to Drink Champagne and Dance on the Tables. It’s been a few weeks since I’ve written here, mostly out of a lack of free time and partially because, if I’m being honest, I’ve been in a slump with running since the tough half I did earlier in January. I was feeling burnt out and a little forced in my routine. That is, until this last weekend. I did my first long run since the half on January 24. Did Adnan really do it? The Colfax is far enough away still th...
February | 2015 | Mile High Runner's High
https://milehighrunnershigh.wordpress.com/2015/02
Mile High Runner's High. February 3, 2015 /. Time to Drink Champagne and Dance on the Tables. And I’m back in the game! A Glass Case of Emotion. 262 – The Postmortem! How Kate Middleton Moved My Marathon Training Forward. The Accidentally Run…. On How Kate Middleton Moved My Ma…. On Time to Drink Champagne & hellip;. On Time to Drink Champagne & hellip;. On Quarter-Life Crisis-ing or Goi…. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email.
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marathon training | Lily Runs the World
https://lilyrunstheworld.com/tag/marathon-training
Lily Runs the World. Marathon Training: Week 18. Weeks until Mountains 2 Beach Marathon: 3! I’m sure it’s my body just trying to recover, and it’s doing a pretty good job. I ended up with 137.25 miles for April, which is a little less than March, but I feel like it was a strong month and I’m still proud of my 13-minute PR at the Chardonnay 10-Miler in Santa Barbara. Here’s a look at the past week of training:. Monday – 7 miles easy @ 9:51. Wednesday – November Project running. The group is getting so big!
Races | Lily Runs the World
https://lilyrunstheworld.com/races
Lily Runs the World. After my first half marathon, March 2013. 6/21/2015 Mammoth Mountain Half Marathon. 5/24/2015 Mountains 2 Beach Marathon. 8211; 4:00:33 ( Current PR. 8211; 1:23:44 ( Current PR. 3/8/2015 San Diego Half Marathon. 8211; 1:56:47 ( Current PR. 2/15/2015 – Rose Bowl 10K. 8211; 49:37 ( Current PR. 11/8/2014 Santa Barbara International Half Marathon 2:09:36. 10/12/2014 Cancer Center 10K 58:26. 9/6/2014 Dingle Half Marathon in Dingle, Ireland 2:05:45. 3/9/2014 San Diego Half Marathon. Mounta...
half marathon | Lily Runs the World
https://lilyrunstheworld.com/tag/half-marathon
Lily Runs the World. San Diego Half Marathon Recap. Jeremy wearing the backpack they give all runners. The day before a race, I like to have a big bread-heavy lunch and a light dinner, usually a brothy soup. I’ve done this before my last three half marathons, and it seems to work well for me. We all stayed at a hotel downtown so we’d be close to the start and finish lines instead of having to wake up an hour earlier and try to find parking downtown SD somewhere. Booking it to the finish line. I’m g...
Another Marathon Training Update | Lily Runs the World
https://lilyrunstheworld.com/2015/04/27/another-marathon-training-update
Lily Runs the World. Another Marathon Training Update. Weeks until Mountains 2 Beach Marathon: 4! Oops I did it again. I started writing this post two weeks ago but never finished, so here I am playing catch up once again and writing the longest posts ever. Well, the biggest things that happened the past few weeks were my longest run to date, 18 miles, and I PRed at the Chardonnay 10-Miler by 13 minutes! Here we go…. Week 14 – 23 miles total. Monday – Mile repeats (8 miles total). Tuesday – rest. I was i...
Marathon Training Update | Lily Runs the World
https://lilyrunstheworld.com/2015/03/30/marathon-training-update
Lily Runs the World. Weeks until Mountains 2 Beach Marathon: 8. Right after running 12 of the hardest miles of my life. 8211; This week was made up of a few runs to get me back into the swing of things after my week off, and then the San Diego Half Marathon happened, where I finally got my sub-2 and PRed with a new time of 1:56:47. Total mileage: 33.5. After I was done, Jeremy and I went to McConnell’s Ice Cream and got frozen yogurt, where we used to go all the time when we lived in SB. My long run for ...
San Diego Half Marathon Recap | Lily Runs the World
https://lilyrunstheworld.com/2015/03/27/san-diego-half-marathon-recap
Lily Runs the World. San Diego Half Marathon Recap. Jeremy wearing the backpack they give all runners. The day before a race, I like to have a big bread-heavy lunch and a light dinner, usually a brothy soup. I’ve done this before my last three half marathons, and it seems to work well for me. We all stayed at a hotel downtown so we’d be close to the start and finish lines instead of having to wake up an hour earlier and try to find parking downtown SD somewhere. Booking it to the finish line. I’m g...
Places | Lily Runs the World
https://lilyrunstheworld.com/places
Lily Runs the World. Running along the Seine in Paris. France Avignon ( I. Italy Verona and Turin. New Orleans and Charleston. New York City Part I. London, Kent, Zurich, Wunnewill-Flamatt, and Geneva. Carre d’Aval, Switzerland. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. May 24th, 2015. Run H...
Marathon Training: Week 18 | Lily Runs the World
https://lilyrunstheworld.com/2015/05/03/marathon-training-week-18
Lily Runs the World. Marathon Training: Week 18. Weeks until Mountains 2 Beach Marathon: 3! I’m sure it’s my body just trying to recover, and it’s doing a pretty good job. I ended up with 137.25 miles for April, which is a little less than March, but I feel like it was a strong month and I’m still proud of my 13-minute PR at the Chardonnay 10-Miler in Santa Barbara. Here’s a look at the past week of training:. Monday – 7 miles easy @ 9:51. Wednesday – November Project running. The group is getting so big!
races | Lily Runs the World
https://lilyrunstheworld.com/tag/races
Lily Runs the World. Mountains 2 Beach Marathon Recap. Jeremy and I took Friday off work and headed up to Ojai after stopping at the Kogi. Food truck downtown LA to have the best chilaquiles of my life (Jeremy’s kimchi quesadilla was delicious also):. I made sure to to not eat the whole thing since I was sticking to foods lower in fiber the few days leading up to the race and who knows what this could have done to my stomach. We got to Ojai around 3pm or so, and checked in at the Ojai Rancho Inn. We head...
Rose Bowl 10K Recap | Lily Runs the World
https://lilyrunstheworld.com/2015/03/01/rose-bowl-10k-recap
Lily Runs the World. Rose Bowl 10K Recap. The last bit of the course was a downhill into the stadium, which was awesome. I was sprinting so hard and I had to dodge people (including someone walking with a baby stroller), but I was gunning for a sub 50-minute time, and I made it just in the nick of time. Before the race began. No time to smile! I finished the race with a 7:28 mile! Average pace under 8 min/mile? The earliest I’ve ever drank a beer. March 1, 2015. Marathon Training: Week 7. 🙂 I always ski...
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Mile High Rowing – Rowing at a higher level
Powered by TeamSnap. Learn more. About creating your own website. Former MHRC Rower Kendall Chase Places 4th at the 2017 World Championships. Mile High alum Kendall Chase stroked the Women's Four at the 2017 World Rowing Championships held in Sarasota, Florida on September 24-October 1. Kendall's boat finished fourth overall, and was less than two seconds behind Australia's boat, which took first. Congratulations to Kendall and her teammates on a great finish! Mile High Rowing: Rowing at a Higher Level.
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Treadmill Fitness Studio - Mile High Run Club
2018 NYC Marathon Training Group. Start your journey with mile high! Grab your first class now and train with NYC's premiere running studio! Introducing Desk to 5k! Want to train for your first 5k race? Our new program lead by Coach Karli kicks off April 9! The BUILD has begun. Our strength-only class, made for runners. Because running is so much more than running. Compression sleeves now available at MHRC Nomad's Recovery Room- perfect for post-run recovery or before your race for pre-covery! Good luck ...
Mile High Runners a running group for all levels of runners fast slow
Live to Run, Run to Live. Happy New Year and Happy Running! We hope you will join us in 2018 and allow us to help you reach your fitness goals! Group training can be a powerful catalyst for positive change. Come check us out! WELCOME TO MILE HIGH RUNNERS, a running group for training and friendship. Whether you’re a front-runner or a back of the packer, we provide a group training environment that will enable you to improve. Come check us out! 8221; tag for more specific information. Training Effectively...
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Mile High Runner's High | My journey to 26.2 and beyond
Mile High Runner's High. June 3, 2015 /. A Glass Case of Emotion. June 2, 2015 /. 262 – The Postmortem! April 20, 2015 /. March 25, 2015 /. How Kate Middleton Moved My Marathon Training Forward. March 24, 2015 /. Sweet 16 and None for Gretchen Wieners. March 5, 2015 /. From Training in Paradise to Back to Reality. February 3, 2015 /. Time to Drink Champagne and Dance on the Tables. January 22, 2015 /. January 16, 2015 /. Quarter-Life Crisis-ing or Going Big at 29? January 12, 2015 /. Laquo; Older posts.
Mile High Running - Inspiration, Health & Wellness for Midlife Runners
Inspiration, Health and Wellness for Midlife Runners. Marathon Shape to Out of Shape – How Long? I’ll get right to it here. In my experience, it takes about 3 weeks of inactivity to go from strapping, light-toed marathon shape to being an out-of-shape sponge. Why did I let myself do nothing for three weeks, you might ask? Nevertheless, I put in the required miles to finish it in somewhat of a respectable time, for a 2-time marathon runner. I did it in just a pinch over 5 hours. 262 to 3 for a weekly long...
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Mile High Rural Land – Investing in underdeveloped rural property used to be a hassle-especially if you had less than perfect credit.
Phone : (866) 707-DIRT (3478). Rock Bottom Priced Land. We've Earned the Trust of Many Buyers. 120 Acres of Wooded Foothills near Davis Creek in Beautiful Modoc County California. Serenity in 40 AC Property Near Apishapa River. Beautiful 35.50 AC Property County Maintained Road with Power. Stunning 12AC property in Rancho La Garita: Wooded Lot. Buildable Lot in Taos County, New Mexico $89/mo. 39AC Property in Alamosa County: Power at Road! Price Reduced for Quick Sale! David is a person that is extremely...
Mile High Russian | Russian Translation and Language Services in the Denver-Metro Area for Clients Anywhere
Russian Translation and Language Services in the Denver-Metro Area for Clients Anywhere. Welcome to Mile High Russian! Mile High Russian is your source for fast, accurate, and affordable document translation in Russian and English. We can provide document translation services anywhere in the world, for just about any document you need! We are based in Denver, Colorado, and provide a variety of other services locally. We offer personalized Russian language training. Proudly powered by WordPress.
Mile High Sailing
July 5, 2007. Sailing the 7th day of Summer. We finally launched Segundo Vez. The 7th day of summer on Aurora Reservoir. What a great time! She was super easy to launch from the custom trailer and what a dream to sail! We owe a lot to her builder, Scott B. Williams and her designer, James Wharram. We could not be happier and wouldn't have any other boat. Betsy joined us the second day. And loved it. A few of the pups will join us when their PFDs arrive. Log of Bill and Houston. Subscribe to: Posts (Atom).
