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nakedsoles | and the spices of lifeand the spices of life
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and the spices of life
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and the spices of life
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positive eating & carrot sweet potato hash | nakedsoles
https://nakedsoles.wordpress.com/2015/03/02/positive-eating-carrot-sweet-potato-hash
And the spices of life. Eat, drink, be merry. Positive eating and carrot sweet potato hash. March 2, 2015. March 9, 2015. This week, the Haute Blog. Introduced me to Dr. Terry Wahls, a physician who was diagnosed with multiple sclerosis and used functional medicine, primarily foods, to heal herself. Most of the information below is from her TEDx talk, which can be found here. Dr Wahls’ recommendations are simple to remember, if not simple to execute. (Apparently, her book is pretty hard core, t...8211; h...
paleo basics take 2 (cauliflower rice) | nakedsoles
https://nakedsoles.wordpress.com/2015/03/09/paleo-basics-take-2-cauliflower-rice
And the spices of life. Eat, drink, be merry. Paleo basics take 2 (cauliflower rice). March 9, 2015. March 9, 2015. This is where One’s credulity stopped. Kale chips he could handle. Cauliflower as a rice replacement yah right. And when he heard it was made with coconut! But dudes, we both agreed, this was really good! The roasting makes the flavor just wonderful. Not exactly rice, but mild, slightly sweet (? 2 T coconut oil. Cilantro if you want it, depending on what it goes with). 1 Preheat oven to 400.
all things cauliflower (cauliflower mashed “potatoes”) | nakedsoles
https://nakedsoles.wordpress.com/2015/03/11/all-things-cauliflower-cauliflower-mashed-potatoes
And the spices of life. Eat, drink, be merry. All things cauliflower (cauliflower mashed “potatoes”). March 11, 2015. March 11, 2015. With the cauliflower rice success and my continued insufficient sulfurous vegetable intake, I decided to dive into another staple cauliflower recipe. Also, success. So I wouldn’t think potato. I would think mild, garlicy-buttery-goodness. Cut up pieces of cauliflower remove stem, peeps. Well, you could remove it from the food processor if you have sufficient self control.
not so “back” to the basics – paleo foundations 101 (kale chips) | nakedsoles
https://nakedsoles.wordpress.com/2015/03/09/not-so-back-to-the-basics-paleo-foundations-101-kale-chips
And the spices of life. Eat, drink, be merry. Not so “back” to the basics – paleo foundations 101 (kale chips). March 9, 2015. March 9, 2015. For many new ventures, one starts with the basics. However, a short term Paleo detox is different. It’s easier to just cut the breads, dairy, sugars and up the “normal” other foods one had pre Paleo. No need to bother finding bread substitutes if your just cutting carbs for a month. Too much trouble to bother. These doomahitchies are unbelievable! 2 T olive oil.
kombucha and pregnancy warning labels. | nakedsoles
https://nakedsoles.wordpress.com/2015/03/04/kombucha-and-pregnancy-warning-labels
And the spices of life. Eat, drink, be merry. Kombucha and pregnancy warning labels. March 4, 2015. March 4, 2015. After hitting up WH this weekend to snag this dairy-free fermented potion, I checked out the back of my Kombucha Synergy bottle. Great on sugars 4-7 depending on the flavor – not bad! However, the bottle warns if you are pregnant then consult with your health care professional. Eek. Positive eating and carrot sweet potato hash. One thought on “ kombucha and pregnancy warning labels. Too cool...
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nakedsoles | and the spices of life
And the spices of life. Eat, drink, be merry. Paleo chicken butter masala (murgh makhani) and naan. April 6, 2015. April 6, 2015. By Paleo, please do not mistake this as anything like traditional healthy. In my book, healthy means lots of veggies and not allot of extra calories. I’m FAIRLY CERTAIN that this is an extremely high cal meal. And delicious. Here is a link to her recipe index:. The outcome: hubs said he preferred this to Indian restaurant chicken butter masala. J I think that’s a win. 1 tables...
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