nguyengarden.blogspot.com

thespacemonkeyrepublic.blogspot.com

The Space Monkey Republic: January 2015

http://thespacemonkeyrepublic.blogspot.com/2015_01_01_archive.html

The Space Monkey Republic. Let's face it. I mostly write about running. Monday, January 19, 2015. 2015 Chevron Houston Marathon Recap. Here's what didn't go so well for me:. And here's everything that went well for me:. Nutrition Reference. This was the first time I made notes on where to expect the fluid stations and when to take my energy gels and salt capsules. I found it extremely useful to take the guess work out of the nutrition mid-race. 2014 Quick Race Recap. 2014 HMSA 25K (02:20:58) - I approach...

thespacemonkeyrepublic.blogspot.com

The Space Monkey Republic: 2015 Chevron Houston Marathon Recap

http://thespacemonkeyrepublic.blogspot.com/2015/01/2015-chevron-houston-marathon-recap.html

The Space Monkey Republic. Let's face it. I mostly write about running. Monday, January 19, 2015. 2015 Chevron Houston Marathon Recap. Here's what didn't go so well for me:. And here's everything that went well for me:. Nutrition Reference. This was the first time I made notes on where to expect the fluid stations and when to take my energy gels and salt capsules. I found it extremely useful to take the guess work out of the nutrition mid-race. Subscribe to: Post Comments (Atom). CoD: Black Ops 3 (XONE).

thespacemonkeyrepublic.blogspot.com

The Space Monkey Republic: 2015 Rodeo Run 10K Recap

http://thespacemonkeyrepublic.blogspot.com/2015/03/2015-rodeo-run-10k-recap.html

The Space Monkey Republic. Let's face it. I mostly write about running. Tuesday, March 10, 2015. 2015 Rodeo Run 10K Recap. Despite having breathing problems due to congestion and forgetting to take the single energy gel that I carried, I beat my former PR by over two minutes! This comment has been removed by a blog administrator. Subscribe to: Post Comments (Atom). CoD: Black Ops 3 (XONE). Smash Bros. (3DS). Smash Bros. (Wii U). 2016 Dad's Day 5K (00:23:42). 2016 Brazos Bend 50 25K (02:27:00). 2014 Rodeo...

thespacemonkeyrepublic.blogspot.com

The Space Monkey Republic: 2014 Chevron Houston Marathon Recap

http://thespacemonkeyrepublic.blogspot.com/2014/01/2014-chevron-houston-marathon-recap.html

The Space Monkey Republic. Let's face it. I mostly write about running. Friday, January 31, 2014. 2014 Chevron Houston Marathon Recap. Was something off in my nutrition? Was it the ever so slightly warmer weather? As a side note, the new course was beautiful. I loved going down Congress which kept us in downtown longer through the start. The stretches through Kirby and into Rice University were picturesque. Well done, Houston. Subscribe to: Post Comments (Atom). CoD: Black Ops 3 (XONE). 2014 Texas Trails...

thespacemonkeyrepublic.blogspot.com

The Space Monkey Republic: November 2012

http://thespacemonkeyrepublic.blogspot.com/2012_11_01_archive.html

The Space Monkey Republic. Let's face it. I mostly write about running. Monday, November 12, 2012. It's been a good long while since Hog's Hunt. Alright, let's do a quick rundown of the races since then. Rocky Raccoon 50K (07:04:42 @ 13:39 min/mile) - This was going to be a low expectation fun run ultra marathon with friends. It was totally that, although I did hit a rough patch in the last miles. Even so, it's tough to beat running in the woods with your friends. Subscribe to: Posts (Atom). 2014 Texas T...

thespacemonkeyrepublic.blogspot.com

The Space Monkey Republic: February 2013

http://thespacemonkeyrepublic.blogspot.com/2013_02_01_archive.html

The Space Monkey Republic. Let's face it. I mostly write about running. Sunday, February 24, 2013. NBA Fit 5K and Rodeo Run 10K Recap. NBA Fit 5K - This experience was really special for the simple fact that I would have a chance to cross the finish line with my amazing wife. This was her second 5K and she was determined to better her time. She accomplished her goal and I was lucky enough to be holding her hand as she did it. Rocky Raccoon 50 Mile Trail Race Recap. Would completely new injuries develop?

thespacemonkeyrepublic.blogspot.com

The Space Monkey Republic: 2015 R&B Half Marathon Recap

http://thespacemonkeyrepublic.blogspot.com/2015/03/2015-r-half-marathon-recap.html

The Space Monkey Republic. Let's face it. I mostly write about running. Tuesday, March 10, 2015. 2015 R&B Half Marathon Recap. Subscribe to: Post Comments (Atom). CoD: Black Ops 3 (XONE). Smash Bros. (3DS). Smash Bros. (Wii U). 2016 Houston Half (01:42:51). University of Houston 5K (00:21:48). 2016 El Chupacabra de Houston 10K (00:52:41). 2016 Dad's Day 5K (00:23:42). 2016 Brazos Bend 50 25K (02:27:00). 2016 Brunch Run (00:30:39). 2016 St. Paddy's Day Half Marathon (01:42:51). 2015 Dad's Day 5K (00:21:58).

thespacemonkeyrepublic.blogspot.com

The Space Monkey Republic: Rocky Raccoon 50 Recap

http://thespacemonkeyrepublic.blogspot.com/2014/02/rocky-raccoon-50-recap.html

The Space Monkey Republic. Let's face it. I mostly write about running. Monday, February 10, 2014. Rocky Raccoon 50 Recap. Two days ago I completed my second 50 mile ultra trail run. An. Is defined as any distance beyond the standard marathon distance of 26.2 miles. Most of these types of races are run on unpaved trails through the woods. I have been a distance runner since 2006, but running ultras is something that's relatively new to me. They say everyone experiences these races​ in four phases. With h...

thespacemonkeyrepublic.blogspot.com

The Space Monkey Republic: 2013 Big Sur Marathon

http://thespacemonkeyrepublic.blogspot.com/2013/06/2013-big-sur-marathon.html

The Space Monkey Republic. Let's face it. I mostly write about running. Monday, June 03, 2013. 2013 Big Sur Marathon. This post is about a month late. I've had it sitting as a draft far too long.). Before the race on Sunday, we got a chance to do a lot of hiking in the state parks. I have to say, I was so proud of my wife for all the hiking she did. She was a total trooper. Maybe it was all the natural beauty around us that inspired her, but she was an unstoppable hiking machine! CoD: Black Ops 3 (XONE).

thespacemonkeyrepublic.blogspot.com

The Space Monkey Republic: February 2015

http://thespacemonkeyrepublic.blogspot.com/2015_02_01_archive.html

The Space Monkey Republic. Let's face it. I mostly write about running. Sunday, February 01, 2015. 2015 Fort Bend Kia Half Marathon Recap. It's not all about the time, but it sure is nice to celebrate a little milestone. It's like having icing on an already delicious cake. Subscribe to: Posts (Atom). CoD: Black Ops 3 (XONE). Smash Bros. (3DS). Smash Bros. (Wii U). 2016 Houston Half (01:42:51). University of Houston 5K (00:21:48). 2016 El Chupacabra de Houston 10K (00:52:41). 2016 Dad's Day 5K (00:23:42).