sapphicrunner.blogspot.com
the sapphic runner: Familiar Grooves
http://sapphicrunner.blogspot.com/2010/10/familiar-grooves.html
Chronicles of a running life. Wednesday, October 13, 2010. My first go round with marathon training was somewhat successful - insofar as it got me to the finish line in a reasonable amount of time, and I felt reasonably healthy throughout. Joining forces with an experienced training partner for my 2 nd. And 3rd marathons allowed me to realize just how much energy I wasted the first time around, a byproduct of inexperience and fear (and if I am honest with myself obstinance. Join me at the intersection of...
sapphicrunner.blogspot.com
the sapphic runner: June 2009
http://sapphicrunner.blogspot.com/2009_06_01_archive.html
Chronicles of a running life. Tuesday, June 9, 2009. I have been away from this blog for a bit, due in part to an increased workload and in part to a break from all things running. Sometimes it's good to just take a break, rest, and regroup, and that's what I've been doing for the past month. Fleeting months, and come out stronger than ever. Subscribe to: Posts (Atom). Http:/ nowthatsgoodeatin.blogspot.com/. Http:/ thepittsburghlesbian.wordpress.com/. Http:/ www.eliterunners.com/.
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the sapphic runner: September 2009
http://sapphicrunner.blogspot.com/2009_09_01_archive.html
Chronicles of a running life. Monday, September 14, 2009. Expanding. Changing. Stretching. I wasn't sure how things would turn out out but I trusted I could complete the distance. I knew that much. Slogging through the last miles of the marathon where every step made a current of pain run through me let me know that 13 miles, no matter what, would be doable. Thursday, September 3, 2009. Subscribe to: Posts (Atom). Expanding. Changing. Stretching. Http:/ nowthatsgoodeatin.blogspot.com/.
sapphicrunner.blogspot.com
the sapphic runner: Auto Pilot
http://sapphicrunner.blogspot.com/2010/04/auto-pilot.html
Chronicles of a running life. Tuesday, April 6, 2010. I feel as though my training is on auto pilot at this point. Over the past three months I've had the luxury of a stable schedule which has allowed me to ease into a comfortable rhythm. Even when the workouts themselves prove uncomfortable). Speed on Monday. Mid-length on Wednesday. Yoga and Tempo on Thursday. Long Run Saturday. Rinse, repeat. Subscribe to: Post Comments (Atom). Http:/ nowthatsgoodeatin.blogspot.com/.
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the sapphic runner: December 2009
http://sapphicrunner.blogspot.com/2009_12_01_archive.html
Chronicles of a running life. Thursday, December 31, 2009. Endings, Beginnings, and the Year Ahead. As 2009 winds down I am taking a bit of a break from my usual running schedule. Partly due to circumstance, wind, snow, and ice and limited access to a tread mill and partly just to give myself a respite before full training begins for the 2010 Pittsburgh Marathon. Something difficult to do during marathon training but certainly possible in small ways. 2010 brings new goals and challenges, challenges that ...
thebrassicadiaries.wordpress.com
Squash Season | The Brassica Diaries
https://thebrassicadiaries.wordpress.com/2009/11/04/squash-season
Tips, tales and plenty of kale from a brassy dame. November 4, 2009. Roasted Butternut Squash and Bean Enchiladas. 1 small or 1/2 large butternut squash, peeled and diced into 1/2 inch cubes. 1 tablespoon olive or melted coconut oil. 1 teaspoon ground cumin. 1 teaspoon chile powder. About a quart of crushed tomatoes (1 28 oz. can of whole tomatoes is fine). 1 cup vegetable broth or water. 1/2 cup chile powder. 1 tablespoon ground cumin. 2 tablespoons olive or coconut oil. 2 cloves garlic, minced. 6-8 cup...
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the sapphic runner: April 2009
http://sapphicrunner.blogspot.com/2009_04_01_archive.html
Chronicles of a running life. Thursday, April 23, 2009. This time I feel less fragile and better prepared for the race before me. My senses are heightened. I find myself slipping into nervous talk and laughter often. I try and take in bits of advice and wisdom while not letting them overwhelming. I approach uneven pavement gingerly, fully aware that any misstep or fall could cause an injury to keep me out of the race. So you locals may see me bouncing off the walls (figuratively! Wednesday, April 15, 2009.
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the sapphic runner: May 2009
http://sapphicrunner.blogspot.com/2009_05_01_archive.html
Chronicles of a running life. Wednesday, May 13, 2009. A week and a few days out from running the marathon, I'm feeling pretty much like my old self (sans heavy training that is). I was careful this time around to take it extremely easy in the hours following the marathon, as well as the days following. I did not rock an ice bath after running, a spray of cold in the shower was all I could take. Friday, May 8, 2009. The race started on Smallman, in the Strip District, which is probably one of the widest ...
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the sapphic runner: April 2010
http://sapphicrunner.blogspot.com/2010_04_01_archive.html
Chronicles of a running life. Tuesday, April 27, 2010. Breathing. A simple concept. One that happens naturally, without thought. Breathing keeps us alive. Nourishes the cells of our bodies, keeps us conscious. It's basic. This week I am returning and reminding myself of the basics. Connecting to the simple processes of life, living in that single breath, in and out, living in and for the day, the hour, the minute. Breathing. In and out. This is where I dwell. Wednesday, April 21, 2010. I feel as though m...