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NoYoYo | Diaries of a self-confessed yo-yo dieterDiaries of a self-confessed yo-yo dieter
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Diaries of a self-confessed yo-yo dieter
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Diaries of a self-confessed yo-yo dieter
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Newer posts →. June 5, 2009 · 9:37 pm. What a week that’s been! First of all, let me get the stinky bad news out of the way – I’ve put on 3 pounds. This makes my weight loss so far an. I’d had a ‘week off’ with the old healthy eating last week – it was half term and I wasn’t very organised. Thanks to tracking, though, I realise that when I stop watching what I eat, I simply. More than I don’t now. Filed under Bad days. How I'm losing weight. Tagged as emotional eating. June 3, 2009 · 1:41 pm. My first ha...
Habits of highly effective weight loss | NoYoYo
https://noyoyo.wordpress.com/2009/07/15/habits-of-highly-effective-weight-loss
July 15, 2009 · 10:26 am. Habits of highly effective weight loss. So, I gathered up enough courage to go on the scales, and I’m back where I started – booo! To be honest, it’s absolutely of no surprise really – my eating habits have been appalling recently. Too many treats, too big portions, too many portions! I’ve also been doing a bit of reading and this article. And the average calorie intake for the women as they lost weight was about 1,300 – again – wow! These people were all obviously very serious ...
Race for Life Report | NoYoYo
https://noyoyo.wordpress.com/2009/06/28/race-for-life-report
The final run up to the Race For Life. Thoughts on sport →. June 28, 2009 · 10:59 pm. Race for Life Report. I ran the Race for Life today… Here’s a quick Q&A…. So did I finish? Did I beat last year’s time (37min)? Was I happy with this year’s time (38min)? Yes it bloody was. Did I want to puke? Moving swiftly on…. As promised, here’s a pic of me, pre-warm-up…. I look happy, but I was cacking myself at this point. Apparently Mr N took this of the warm-up, but its not really an action shot, is it? 10 minut...
Thoughts on sport | NoYoYo
https://noyoyo.wordpress.com/2009/07/07/thoughts-on-sport
Race for Life Report. Habits of highly effective weight loss →. July 7, 2009 · 10:36 pm. It’s nice to see things from their perspective sometimes – recently I realised that my commitment to exercise is something that they’ve picked up on. I spoke to my youngest boys’ pre-school teacher the other day and she told me that he tells them proudly when they do PE that ‘mummy does exercise too’. Wow – I’m actually leading by example! Race for Life Report. Habits of highly effective weight loss →.
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Travelling the One-Track Road: A few pictures from the Bath Half
http://onetrackroad.blogspot.com/2009/04/few-pictures-from-bath-half.html
Travelling the One-Track Road. An on-line journal of my travels and adventures in England. A few pictures from the Bath Half. Everett, Wash., United States. View my complete profile. Books You Need (or Might Want) to Plan Your Trip to England. England as You Like It. My Love Affair with England. Karen Brown's England, Wales and Scotland, 2007: Exceptional Places to Stay and Itineraries. Rick Steves' Great Britain 2007. Britain by BritRail 2007. Bed and Breakfast for Garden Lovers. Good Gardens Guide 2007.
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Chun's addiction
Sunday, April 27, 2008. So soon but yet so far. It's nearly the middle of 2008. Something tells me the year's going to pass by quickly. I'll tell you what's new! For the best part of easter six adventurous University students laid base in a country shaped like a shoe - Italy. We landed in Rome, then traveled to Venice, Florence and then back to Rome. Rome was awesome, we might have actually seen everything there is to see there - Colosseum.and stuff. This is not Florence btw, it's Venice. :). And thus be...
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NL International un des leaders de l'équilibre alimentaire en vente directe
Vous souhaitez prendre votre avenir en main? Découvrez l'opportunité NL International. Et choisissez un métier d'avenir. Voir la vidéo de présentation. L'aventure NL International vous intéresse? Pourquoi rejoindre NL International. Une nouvelle forme de commerce. NL International innove en révolutionnant les modèles de vente classiques et en créant une nouvelle façon de commercer : le B2U. Le métier d'Opportunity Manager. Ce modèle économique nous permet de construire notre avenir familial en toute séré...
NoYoYo | Diaries of a self-confessed yo-yo dieter
July 15, 2009 · 10:26 am. Habits of highly effective weight loss. So, I gathered up enough courage to go on the scales, and I’m back where I started – booo! To be honest, it’s absolutely of no surprise really – my eating habits have been appalling recently. Too many treats, too big portions, too many portions! I’ve also been doing a bit of reading and this article. And the average calorie intake for the women as they lost weight was about 1,300 – again – wow! These people were all obviously very serious ...
To My Thinner Life!
To My Thinner Life! I was a yo-yo dieter. (Like you? I lost, regained, lost and regained the same 20 or 60 pounds over and over again on countless diet and fitness programs. Now I've kept off 90 pounds for more than ten years, but now am struggling with an 18-lb weight gain. Follow my journey as my thinner life continues! Sunday, March 13, 2011. FOOD ADDICTION: Is it real or really fake? What do you think? To My Thinner Life! Thursday, December 23, 2010. To My Thinner Life! Wednesday, November 24, 2010.
Think Change | Supporting healthy living
At the stroke of midnight yesterday millions of us made New Year resolutions, and for many today the first day of 2014 you have been able to stay good to your word. My resolution was to learn and write about losing body fat. I started this blog to record and share what I learn along the way to making healthier choices. Blog at WordPress.com. Blog at WordPress.com. Follow “Think Change”. Get every new post delivered to your Inbox. Build a website with WordPress.com. Add your thoughts here. (optional).
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Welcome to NOYO, Northern Ohio Yoga! Is a science that has existed for tens of centuries. It is not a religion, but is a practice enhancing any religion you may follow. It builds strength and flexibility of both mind and body and is a great stress reliever. As this hectic nation continues to move faster and faster it is not surprising that many are seeking inner peace, a quieted mind, and a more comfortable body with yoga.
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