NW Ultras is a local Washington State based group committed to putting on low key races and fun runs. This site is created to offer links for our running friends and partners interested in similar.
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NW Ultras - Ultra Running Events in Washington | nwultras.com Reviews
https://nwultras.com
NW Ultras is a local Washington State based group committed to putting on low key races and fun runs. This site is created to offer links for our running friends and partners interested in similar.
nwultras.com
Northwest Ultras Favorite Events
http://www.nwultras.com/links.htm
Blog and RSS Feed. Subscribe to this blog. Here are some great events that are part of our local running eco-system. Watershed Preserve 12 Hour. 5375 mi (.72 mile loop 4.655 mile loop) in Redmond Watershed Preserve. Last 2 hours will be run on the .72 mile section of the trail. more. 50 mile trail run on Capitol Peak. Also a 55km option and a two person relay option. more. Capitol Peak Mega Fat Ass. January 50k on Capitol Peak more. Guide Dog 50th Birthday Run. The once only Mark "Guide Dog" Hartinger 50...
NW Ultras - Ultra Running Events in Washington - About Us
http://www.nwultras.com/company.htm
Blog and RSS Feed. Subscribe to this blog. NW Ultras is a local Washington State based group committed to putting on low key races and fun runs. This site is created to offer links for our running friends and partners interested in similar. By Solid Documents, makers of Solid Converter, the world's leading PDF to Word Converter. Visit PDF to Word. For a 100% free PDF to Word conversion solution. For a 100% free PDF creation solution.
Tiger Dumb Ass 50k
http://www.nwultras.com/tiger_dumb_ass.htm
Blog and RSS Feed. Subscribe to this blog. Tiger Dumb Ass 50k. The Dumb Ass race is permanently discontinued as an official event. It was held on the nearest Sunday of the winter solstice (Dec 21). Because only a Dumb Ass would run at Tiger Mountain on that day. It certainly doesn't occur on the Saturday of the Sunday Pigtails Flat Ass but does the next day. There will be no course markings, no aid stations or race directors. I hope to not see you there on Sunday Dec 21st, 2014. Photos of the fun run.
The 20th Century 50K and 100K Trail Run
http://www.nwultras.com/twentieth_century_main.htm
Blog and RSS Feed. Subscribe to this blog. The 20th Century 50K and 100K Trail Run. ON HIATUS: no 20th Century event this year. On NOT HELD ANY LONGER. A 50K and 100K point-to-point mostly on railroad grade trails down the I-90 corridor:. Due to the tunnel closure at Snoqualmie Pass a revised 100K route will use forest roads and trails to bypass the tunnel. The race will be from Easton to Carnation. For details, runners can download this 2009 event booklet. Includes new start location. The entry fees are:.
NW Ultras - Ultra Running Events in Washington
http://www.nwultras.com/index.htm
Blog and RSS Feed. Subscribe to this blog. Ghost of Seattle Half Marathon, Marathon and 50K. THE 2016 GHOST OF SEATTLE MARATHON WILL BE HELD ON Saturday November 26th 2016. REGISTRATION WILL OPEN ON THE DATABAR EVENTS SITE Tuesday July 19th at 8am PST. Use this link to go directly https:/ www.databarevents.com/seattleghost. If we are full then you will have to wait to run next year. Packet pickup is Day Of Race only. Due to emergency information and planning we do not allow transfers deferrals or refunds.
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ULTRADWEEB'S ADVENTURES: 2011-07-24
http://terrysentinella.blogspot.com/2011_07_24_archive.html
Wednesday, July 27, 2011. 7/22/2011 Ragnar Relay "Northwest Passage". Last year I was asked to fill a spot on a friend’s Ragnar team. My friend Lindsey duToit, organizer of “We’ve Got the Runs”, started this team as a Washington State University (Mount Vernon WA Extension Center) team. She had 5 people drop a few months prior to the race and was having a tough time finding runners to complete all 12 spots. She called me and asked if I was willing to join the team. I was reluctant at 1. This year all the ...
ULTRADWEEB'S ADVENTURES: 2011-12-11
http://terrysentinella.blogspot.com/2011_12_11_archive.html
Monday, December 12, 2011. 12/10/2011 Ghost of Birch Bay (Race Director). Thanks goes out to all the participants that braved the 2011 Ghost of Birch Bay Marathon and Mega 1/2 Marathon. Here are the pictures Dave Robb took of the event. Thank You all my Skagit Runners volunteers that made this race go absolutely perfect, Dave Buttrey, Dave Robb, Chris and Toi Wright, Kevin Douglas, and myself Terry Sentinella. 65279;. 65279;. 8:00 Start, come on quit talking Terry so we can run! 65279;...
ULTRADWEEB'S ADVENTURES: 2011-10-16
http://terrysentinella.blogspot.com/2011_10_16_archive.html
Tuesday, October 18, 2011. 10/9/2011 Chicago Marathon, 3:20 Pacer. Chicago Marathon "in my opinion" is the best big marathon in the United States. Why Chicago you ask? The seeded corrals, the Nike Pacers, super wide road, flat course, 20 aid stations, spectators, it just doesn't get any better! This was my 3rd time running Chicago and it will not be my last. Besides I need a well deserved rest from running right now; looks like that wasn't going to happen! So I devised a plan:. The week leading up to the...
ULTRADWEEB'S ADVENTURES: 11/27/2011 Seattle Marathon Weekend, 3:30 Pacer
http://terrysentinella.blogspot.com/2011/11/11272011-seattle-marathon-weekend.html
Wednesday, November 30, 2011. 11/27/2011 Seattle Marathon Weekend, 3:30 Pacer. Seattle Marathon weekend started out with perfect weather to run a marathon in and ended with probably the worst weather I have ever seen to run a marathon in! 2010 Pine to Palm 100 still has "the worst weather" trophy though. A river of rain was coming down sideways the whole marathon; the wind was blowing upwards of 40 mph. I'll take hot and humid over constant rain & wind any day! At least I can slow down if it's too hot!
ULTRADWEEB'S ADVENTURES: 2011-11-27
http://terrysentinella.blogspot.com/2011_11_27_archive.html
Wednesday, November 30, 2011. 11/27/2011 Seattle Marathon Weekend, 3:30 Pacer. Seattle Marathon weekend started out with perfect weather to run a marathon in and ended with probably the worst weather I have ever seen to run a marathon in! 2010 Pine to Palm 100 still has "the worst weather" trophy though. A river of rain was coming down sideways the whole marathon; the wind was blowing upwards of 40 mph. I'll take hot and humid over constant rain & wind any day! At least I can slow down if it's too hot!
NW Ultras Blog: June 2009
http://blog.nwultras.com/2009_06_01_archive.html
Friday, June 12, 2009. 20th Century Trail Ultra - Car Pooling. 100K early start in Easton at 5am. 100K and 100K Relay start in Easton at 7am. 50K start at Garcia (Exit 38) at 12 noon. We'll use comments at the bottom of this blog post to arrange car pooling to the starts. Thursday, June 11, 2009. 20th Century Trail Ultra (50k and 100k). 20th Century Trail Ultra web site. Save the date: Saturday, June 20th 2009. Subscribe to: Posts (Atom). 20th Century Trail Ultra - Car Pooling. Subscribe in a reader.
NW Ultras Blog: September 2010
http://blog.nwultras.com/2010_09_01_archive.html
Saturday, September 25, 2010. Ira Spring Trail Hill Run. Tag Bandera Mountain followed by Mount Defiance for a fierce hill workout in a relatively short day out. Good evening or morning run on perfect Summer or Fall day (for views). Close to home: Exit 45 off I-90. Click on image for hi-res). 5240 feet for Bandera Mtn and 5584 feet for Mt Defiance. Best time of year:. Mid-June to late Fall (to avoid snow). Green Trails 206 (above map is more current). Self-register at trailhead, Forest Pass. This is what...
NW Ultras Blog: February 2010
http://blog.nwultras.com/2010_02_01_archive.html
Wednesday, February 24, 2010. Where the Cascades Meet the Sea. 50K, Marathon and Fun Run Saturday, June 5th, 2010. Join us for the 7th edition of the Blanchard Mountain Ultra. The event will be held on June 5, 2010. Experience the largest remaining mature coastal mainland forest, including old growth, between Vancouver B.C. and Olympia: the only coastal Marbled Murrelet nesting area remaining in the Greater Puget Sound Region. New website: http:/ www.blanchard50.com. Online signup. T-shirts.
ULTRADWEEB'S ADVENTURES: 2013-02-24
http://terrysentinella.blogspot.com/2013_02_24_archive.html
Wednesday, February 27, 2013. Work" a runners necessary EVIL! How does an ultrarunner like myself train to compete in the Grand Slam when they are working 70 hours a week for 2 months? It is gonna be tough! 1) Run to/from work 4 days a week (8 miles each way) 64 miles a week. 2) Run every Thursday night with my group (6 miles) 70 miles a week. 3) Run a 12 hour race in March. 4) Run 2-50 mile races in April. 5) Run a 100 mile event on the 1st of June. Subscribe to: Posts (Atom). February 24 - March 3.
ULTRADWEEB'S ADVENTURES: 11/13/2011 Peachtree City 50k
http://terrysentinella.blogspot.com/2011/11/11132011-peachtree-city-50k.html
Wednesday, November 16, 2011. 11/13/2011 Peachtree City 50k. The original intent of this trip was to pace the Soldiers Marathon. My flight to Atlanta on Veterans Day 11/ 11 involved a 2 hour layover in Denver, during my layover I got on Facebook and contacted a fellow 50 State Club. Member who was running Soldiers Marathon, Cheryl Murdock. She told me she was planning on running Peachtree City 50k. For about the 5th time. Before I ran Badwater. Scott is also a seasoned runner, he has finished Western Sta...
TOTAL LINKS TO THIS WEBSITE
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North West Upper Limb Group
Skip to main content. About the North West Upper Limb Group. The NWULG is a group of surgeons and therapists in the North West of England who specialise in Shoulder and Elbow Surgery. They meet regularly to share experiences, education and research for the benefit of their patients and practices. Find out more about upcoming NWULG meetings, and view slide shows and other materials from previous meetings. Read more. Learn more about the North West Upper Limb Group here. Read more. About 3 months ago.
NWU Library - Sign in/Teken aan
NWU user verification for off-campus access. NWU gebruiker verifikasie vir af-kampus toegang. Available to registered students/staff of the North-West University. Beskikbaar vir geregistreerde studente/personeel van die Noordwes-Universiteit. Eg/bv van der merwe). Noordwes-Universiteit. Alle regte voorbehou.
North West University Library News
North West University Library News. Innovative Users Group – SA 2016. November 29, 2016. November 29, 2016. Every year institutions that use software from Innovative Interfaces (III) – a vendor specialising in library related software – have the opportunity to participate in user group conferences held all over the world. Staff members from the NWU Library Services attended this year’s South African conference, the IUG-SA. LibQUAL Prize Winner: Vaal Campus. November 15, 2016. November 15, 2016. After the...
WorldCat: Nebraska Wesleyan University
LibGuides and Research Help. A-Z List of E-Resources. Search for Library Items. Search for a Library. Search Search [Library name]. Find items in libraries near you. Select search limit -. Search Nebraska Wesleyan University and beyond. Select search limit -. 3616;าษาไทย. 54620;국어. 26085;本語. 20013;文(繁體). 20013;文(简体). Is the world's largest library catalog, helping you find library materials online. Please sign in to WorldCat. Don't have an account? You can easily create a free account.
North West Ulster Advanced Motorists
North West Ulster Advanced Motorists. Receive advice from our observers on how to be an advanced driver. Find out what’s Involved. In taking the Advanced. North West Ulster Group of Advanced Motorists helping people pass their Advanced Test in Cars, Minibuses, H.G.V’s, Coaches and on Motor Cycles. To grow steadily since then. Instruction in cars, minibuses, H.G.V.s, coaches and on motorcycles. Help preparing for the Advanced Test. North West Ulster Advanced Motorists. Website by Redback Creations.
NW Ultras - Ultra Running Events in Washington
Blog and RSS Feed. Subscribe to this blog. Ghost of Seattle Half Marathon, Marathon and 50K. THE 2015 GHOST OF SEATTLE MARATHON WILL BE HELD ON Saturday November 28th 2015. REGISTRATION WILL OPEN ON DATABAR Sunday July 19th at 8am PST. Use this link to go directly https:/ www.databarevents.com/seattleghost. If we are full then you will have to wait to run next year. There will be no exceptions for Quad, Triple or Double runners. If you want to run then sign up because we always fill up. There will be 4 p...
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Blog de nwumane97421 - Blog de Numan - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Création : 22/09/2008 à 06:33. Mise à jour : 15/02/2012 à 05:01. Ben voila mi lé un gars de la palissade. Je suis en couple. J'ai une petite fille de 3ans. Bienvenue dans mon monde! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (54.145.69.42) si quelqu'un porte plainte. Ou poster avec :.
