aggiesoles.blogspot.com
Papa Bear's Marathon "MANIAC" Training: March 2008
http://aggiesoles.blogspot.com/2008_03_01_archive.html
Papa Bear's Marathon "MANIAC" Training. Marathon Maniac #788 on a 50 state journey, 8 marathons have been completed in 6 states in the last 12 months (MO, OK(2), HI(2), AR, TX, MN). Sunday, March 30, 2008. The Maniac Is Back! I can add more detail if anyone might be interested in running this race in the future, I don't think I'll be adding it to my conquests to repeat, at least for a while. But it is certainly a fun race and scenic. Posted by Randy - Maniac #788. Subscribe to: Posts (Atom). Back of the ...
mytritimes.blogspot.com
My Tri: Getting Started
http://mytritimes.blogspot.com/p/getting-started.html
Race Reviews from the Oklahoma City area. I am a Triathlete. Made the decision to get off that chair and get active? Someone you know doing a 5K and you think, "I could do that," but not sure how to start? Here's some places to read up and get started, for free, of course. I have to admit I didn't use this when I started. I'm not disciplined enough to keep to a schedule, but I know countless people who have had great success with it. My tips to a beginner:. A great organization. You don't have to be ...
presentlyrunning.wordpress.com
Run Where I Live – Oklahoma City | Presently Running
https://presentlyrunning.wordpress.com/2015/06/29/run-where-i-live-oklahoma-city/comment-page-1
Mindful of the past, hopeful for the future, running in the present. 9 Reasons I’m Grateful to be Injured. Urban Trail Running on Chicago’s 606 →. Run Where I Live – Oklahoma City. June 29, 2015. Enjoying every minute of my running journey! For those of you new to my blog, welcome! I love sharing my passion of this journey with women in my community as the director of the Norman RunHers. This post is part of a larger series of blog posts about different running locations across the country. Click here.
aggiesoles.blogspot.com
Papa Bear's Marathon "MANIAC" Training: Where Have I Been???????
http://aggiesoles.blogspot.com/2008/07/where-have-i-been.html
Papa Bear's Marathon "MANIAC" Training. Marathon Maniac #788 on a 50 state journey, 8 marathons have been completed in 6 states in the last 12 months (MO, OK(2), HI(2), AR, TX, MN). Tuesday, July 29, 2008. Where Have I Been? The race was great, the course is awesome, the spectators were beyond awesome. But.I keep asking myself why does that "but" keep getting in the way.but.it was "hot" not just hot but HOT! Oh yes about the rest of the vacation.well if you've read this far, I'm sure you are either t...
lake-hefner.blogspot.com
Friends of Lake Hefner: September 2009
http://lake-hefner.blogspot.com/2009_09_01_archive.html
Friday, September 4, 2009. New Sidewalks Link Trails To Paw Park. New sidewalks are being constructed connecting Paw Park to the Lake Hefner trails on the south side of the lake. Also, sidewalks are being put in on the median of Grand Boulevard connecting the trails to Nichols Hills. The Redman Triathalon will utilize the trails and dominate the northeast corner of the lake at the Hefner and Britton road access sites on September 19th! Subscribe to: Posts (Atom). The Friends of Lake Hefner.
going-long.blogspot.com
Going Long: The Runner - Super Summer 8k
http://going-long.blogspot.com/2008/06/runner-super-summer-8k.html
Monday, June 30, 2008. The Runner - Super Summer 8k. As I arrived at Lake Hefner I suspected the race might be a wash since there was lightining quite close and it looked like a heavy downpour was going to start any minute. In all actuality the race did start on time and the only real effects were very heavy humidity. Nice job on leaving nothing on the course. We'll blame Bill G on not telling you to turn into the park loop. June 30, 2008 at 9:41 AM. Subscribe to: Post Comments (Atom). Mar - A2A Marathon.
going-long.blogspot.com
Going Long: Andy Pain Marathon
http://going-long.blogspot.com/2008/06/andy-pain-marathon.html
Saturday, May 24, 2008. OK so that's a typo but seems to fit my experience at the Andy Payne marathon. While I started the marathon with very little base training, I was feeling pretty confident considering I good I felt at the OKC. 1/2 which I did with no training and my long run 2 weeks prior where Karrie and I did 20 miles and finished strong at a pace faster than the conservative 4:15 goal I had set for my first marathon. I had the opportunity to meet a few ultrarunners. As a kid. Top this off wi...
going-long.blogspot.com
Going Long: Ouch!
http://going-long.blogspot.com/2008/07/ouch.html
Monday, July 7, 2008. I certainly hope the injury isn't serious. It was as usual nice running with you. July 7, 2008 at 9:16 AM. July 10, 2008 at 5:49 AM. Subscribe to: Post Comments (Atom). Jan - Almost New Years 50 K. Feb - PsychoWycho 50k. Mar - A2A Marathon. Jun - San Juan Solstice 50 M. Sep - TnT Ultramarathon 50k. Oct - 24 the Hardway 24 hour race. A Trail Runner's Blog. Holiday Gift Guide for Trail Runners (2016). Got some trail runners on your holiday gift list? 7 Continents 7 Ultra Marathons.
lakehefner.org
Volunteer | Friends Of Lake Hefner (OKC)
http://lakehefner.org/volunteer
Recreation on the Lake. RESOURCES FOR TORNADO RELIEF. 92 ACRE DEVELOPMENT ON THE LAKE HEFNER SOUTH SHORE ROAD. Oil Wells on a Water Supply Lake – The Next Step. CHRISTMAS GRINCH SURFACES AT LAKE HEFNER! LAKE HEFNER NEEDS YOUR HELP NOW! Auto Burglaries Around Lake Hefner Pick Up Over Weekend. Events cannot currently be displayed, sorry! Please check back later. Audubon Society of Central Oklahoma. Lake Hefner Boat Owners Assn. Oklahoma City Audubon Society. Oklahoma City Boat Club. Oklahoma City Golf Club.
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