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Our Fitness Principles | Nine Livez Life Support
http://www.ninelivezlifesupport.com/our-fitness-principles
Nine Livez & Friends. One must take real hard a look at one’s self openly and honestly and ask Am I happy where I am at this time presently with my fitness self, is my fitness or appearance hindering me in life at any level? Create a real and tangible milestone so you will be able to see the way you want to be in the future. Remember it took you how many years to get this way so be realistic! Develop and Implement a plan. You have to be your greatest cheerleader! Many years you have put and enjoyed what ...
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Exercises | Nine Livez Life Support
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Nine Livez & Friends. June 9, 2013. December 27, 2012. December 27, 2012. December 27, 2012. December 27, 2012. December 27, 2012. December 27, 2012. December 27, 2012. The Commander Calf Raises. December 27, 2012. Slice and Dice – Elevated. December 27, 2012. Nine Livez & Friends. Nine Livez & Friends. Follow us on Twitter. Web design by Sebastian Rosenkvist.
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Chest | Video Categories | Nine Livez Life Support
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Nine Livez & Friends. Dumbbell Bench Chest Press Alternating. December 27, 2012. Incline Dumbbell Chest Press. December 27, 2012. Incline Dumbbell Chest Flyes. December 27, 2012. Incline Dumbbell Alternating Chest Press. December 27, 2012. Dumbbell Bench Chest Press. December 27, 2012. Dumbbell Bench Chest Flyes. December 27, 2012. Standing Inverted Grip Upper Chest Crossover. December 21, 2012. Standing Cable Flyes – Mid Chest. December 21, 2012. December 21, 2012. December 20, 2012. Follow us on Twitter.
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Workouts | Nine Livez Life Support
http://www.ninelivezlifesupport.com/workouts
Nine Livez & Friends. This content is restricted to registered users who are logged in. Our membership is FREE right now. Please sign up or log in to view this content. Choose your subscription level. A free content level. Nine Livez & Friends. Nine Livez & Friends. Follow us on Twitter. Web design by Sebastian Rosenkvist.
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Our Program | Nine Livez Life Support
http://www.ninelivezlifesupport.com/our-program
Nine Livez & Friends. A word from Nine Livez Life Support’s founder Tarry Bailey. Nine Livez Life Support is a blended fitness program focusing on the abdominal region, core body strength, stretching, cardio, and sculpting problematic areas of your body. We just don’t stop at being fit, but believe that it is a life style change in a living, breathing part of your future YOU! We support each other in our Spiritual, Mental and Physical well-being in order to achieve the goals we set. This is a program was...
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Testimonials | Nine Livez Life Support
http://www.ninelivezlifesupport.com/testimonials
Nine Livez & Friends. Nine Livez & Friends. Nine Livez & Friends. Follow us on Twitter. Web design by Sebastian Rosenkvist.
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Detox | Nine Livez Life Support
http://www.ninelivezlifesupport.com/detox
Nine Livez & Friends. This content is restricted to registered users who are logged in. Our membership is FREE right now. Please sign up or log in to view this content. Choose your subscription level. A free content level. Nine Livez & Friends. Nine Livez & Friends. Follow us on Twitter. Web design by Sebastian Rosenkvist.
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No Quit Attitude | Nine Livez Life Support
http://www.ninelivezlifesupport.com/no-quit-attitude
Nine Livez & Friends. Developing a No Quit Attitude without the Excuses. When you first decide that you do not like yourself for whatever reason and there could be many, Such as the following: I don’t like the way my clothes fit, I don’t like the way people look at me, I am not a healthy person, and Society sees me as being Obese, unfit. What do you do about it? Do we continue to offer excuses about why we can’t feel good about ourselves and why we refuse to make a change? Below are Excuses we all use:.
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Stretching | Video Categories | Nine Livez Life Support
http://www.ninelivezlifesupport.com/video_category/stretching
Nine Livez & Friends. Abdominal Stretch Bend Back. December 8, 2012. December 8, 2012. Back Stretch Bend Down. December 8, 2012. Chest and Shoulder Stretch. December 8, 2012. Cross Body Shoulder Stretch. December 8, 2012. December 8, 2012. December 8, 2012. One Arm Side Stretch. December 8, 2012. December 8, 2012. December 8, 2012. Nine Livez & Friends. Nine Livez & Friends. Follow us on Twitter. Web design by Sebastian Rosenkvist.