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Paul’s bike accident and recovery. Alabama’s got some mud – enjoying the black warrior 50k. Last month I was thinking about some new goals for running. I’d been grappling with motivation and focus, and really thought about why I do this. My issues were pretty fundamental – road vs trails, speed vs volume, stuff like that. It’s normal to ponder this from time to time – the intended result being to attach purpose to what we do each day. At the start, before the mud. Race morning brought some significant ra...

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Paul’s bike accident and recovery. Alabama’s got some mud – enjoying the black warrior 50k. Last month I was thinking about some new goals for running. I’d been grappling with motivation and focus, and really thought about why I do this. My issues were pretty fundamental – road vs trails, speed vs volume, stuff like that. It’s normal to ponder this from time to time – the intended result being to attach purpose to what we do each day. At the start, before the mud. Race morning brought some significant ra...

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paul's space | paulcdavid.wordpress.com Reviews

https://paulcdavid.wordpress.com

Paul’s bike accident and recovery. Alabama’s got some mud – enjoying the black warrior 50k. Last month I was thinking about some new goals for running. I’d been grappling with motivation and focus, and really thought about why I do this. My issues were pretty fundamental – road vs trails, speed vs volume, stuff like that. It’s normal to ponder this from time to time – the intended result being to attach purpose to what we do each day. At the start, before the mud. Race morning brought some significant ra...

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paulcdavid.wordpress.com

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paulcdavid | paul's space

https://paulcdavid.wordpress.com/author/paulcdavid

Paul’s bike accident and recovery. One second. That’s how quickly it happened. Https:/ paulcdavid.wordpress.com/pauls-bike-accident-and-recovery/. Seven years ago this morning, I was riding my bike to work. A driver who was lost and late for a job interview, turned his F150 right in front of me. I hit the side of the truck and rolled under his rear wheel. Many injuries – most seriously a Traumatic Brain Injury (TBI). That threatened my life and livelihood. Posted in bike crash. 262 in the watershed.

2

running stuff | paul's space

https://paulcdavid.wordpress.com/running-stuff

Paul’s bike accident and recovery. Why do we go the distance? Is it a cult? Some kind of penance? Do we have something to prove? The answers to these questions are nearly as individual as the runners themselves. Marshall Ulrich. from his book. This slideshow requires JavaScript. My path to fifty states. Running for a reason, through the Valley of Fire. With some very good cross-country runners. The 95 mile 10k run. Looking back on 2009 – running to heal. This Marathon is for Maniacs. 2014 Bridle Trails W...

3

just a run in the park : point defiance 50k | paul's space

https://paulcdavid.wordpress.com/2014/10/12/just-a-run-in-the-park-point-defiance-50k

Paul’s bike accident and recovery. Just a run in the park : point defiance 50k. The past couple of months had been kind of a whirlwind of running events. I’d gotten a new marathon PR at Tunnel Lite. Followed by a nice jaunt along Baker Lake. Legs were tired, but doing these had been a great way to step back from some work and life stuff that had been weighing on me. That’s the way it’s supposed to work, right? We do this for fun after all. When I arrived at the start of the Point Defiance 50k. So this wa...

4

26.2 in the watershed | paul's space

https://paulcdavid.wordpress.com/2015/03/07/26-2-in-the-watershed-2

Paul’s bike accident and recovery. 262 in the watershed. This spring has been amazing in the Pacific Northwest. It’s been warmer and sunnier than usual. I’d taken some time away from events after being on the one or more per month routine for the past three years. That was good too we’d had lots going on at home. Early miles photo by Herb Purganan. The first weekend in March brought me out to do the Spring Run for Fun @ the Watershed a nice event put on by Northwest Trail Runs. My race plan was simple tr...

5

blerched and proud | paul's space

https://paulcdavid.wordpress.com/2014/09/21/blerched-and-proud

Paul’s bike accident and recovery. My pattern in recent years has been towards smaller events, low overhead, and low key. So back in March when The Oatmeal announced that he was going to put on the inaugural Beat the Blerch Marathon (along with the Half and 10k events), I wasn’t sure I wanted to brave the crowds to register. Early miles photo by ross comer. It was Kris’ fault that I did. Five minutes before registration started. She texted me saying could you register me for the Blerch thing too? Aside I...

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paul's space

Paul’s bike accident and recovery. Alabama’s got some mud – enjoying the black warrior 50k. Last month I was thinking about some new goals for running. I’d been grappling with motivation and focus, and really thought about why I do this. My issues were pretty fundamental – road vs trails, speed vs volume, stuff like that. It’s normal to ponder this from time to time – the intended result being to attach purpose to what we do each day. At the start, before the mud. Race morning brought some significant ra...

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