darrenflynt.com
Darren Flynt: Introduction
http://www.darrenflynt.com/2012/02/introduction.html
Adventures in Paleo Raw Powerlifting. Wednesday, February 8, 2012. Location: Sugar Land, TX, USA. February 9, 2012 at 11:07 AM. Subscribe to: Post Comments (Atom). Robb Wolf The Paleo Solution book and podcast Paleo diet, Paleolithic nutrition, intermittent fasting, and fitness. Episode 332 – Dr. Drew Ramsey – Healthy Nutrition. Oldtime Strongman Blog Strength History Classic Equipment Oldtime Strongman. The Art of Manliness. The Feminization of Christianity. MOS Lifts Again - Friday August 19th, 2016.
darrenflynt.com
Darren Flynt
http://www.darrenflynt.com/2012/02/bench-workout-today-at-fitness.html
Adventures in Paleo Raw Powerlifting. Sunday, February 12, 2012. Bench workout today at Fitness Connection. In Sugar Land, TX. It's not bad on Sundays, but, way to many people there on the weekdays. Also, get ready for people to talk to you while you are lifting. Not a whole lot of lifting etiquette going on. Bench Press: 45x30, 135x20, 185x10, 225x2, 245x1 (up 10 lbs from previous best), 135x20. Hammer Strength Rows: 90x20, 140x15, 240x12, 330x8, 360x6. Cable Lat Pull Back: 40x3x15. The Art of Manliness.
darrenflynt.com
Darren Flynt
http://www.darrenflynt.com/2012/02/just-discovered-great-site-called-veri.html
Adventures in Paleo Raw Powerlifting. Friday, February 10, 2012. Just discovered a great site called Veri. That teaches you by testing you. Seems like an ingenious way to learn because it builds upon what you already know about the subject and then any time you get an answer wrong it educates you. Maybe my finance professors at the University of Houston Bauer School of Business. Can start testing this way! Location: Sugar Land, TX, USA. Subscribe to: Post Comments (Atom). The Art of Manliness.
darrenflynt.com
Darren Flynt
http://www.darrenflynt.com/2012/02/great-workout-today-at-metroflex-gym-in.html
Adventures in Paleo Raw Powerlifting. Thursday, February 9, 2012. Great workout today at Metroflex Gym. In Houston, TX. Deadlift: 135x10, 225x5, 315x3, 405x1, 425x1 (previous PR in this cycle was 415). Only 16 days to the USAPL Aggie Showdown. In College Station, TX. My first powerlifting meet in 19 years. I can't wait to get back to it! Day 27 of my Paleo Low Carb diet and things are moving in the right direction. I have gained 5 lbs of fat-free mass and lost 9 lbs of fat. Location: Houston, TX, USA.
darrenflynt.com
Darren Flynt: February 2012
http://www.darrenflynt.com/2012_02_01_archive.html
Adventures in Paleo Raw Powerlifting. Sunday, February 12, 2012. Bench workout today at Fitness Connection. In Sugar Land, TX. It's not bad on Sundays, but, way to many people there on the weekdays. Also, get ready for people to talk to you while you are lifting. Not a whole lot of lifting etiquette going on. Bench Press: 45x30, 135x20, 185x10, 225x2, 245x1 (up 10 lbs from previous best), 135x20. Hammer Strength Rows: 90x20, 140x15, 240x12, 330x8, 360x6. Cable Lat Pull Back: 40x3x15. Links to this post.
