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Philly to LA on FootI'm an ultramarathoner who ran 2,736 miles in 3 years—the equivalent of a drive from Philadelphia to LA.
http://www.phillytolaonfoot.com/
I'm an ultramarathoner who ran 2,736 miles in 3 years—the equivalent of a drive from Philadelphia to LA.
http://www.phillytolaonfoot.com/
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GREG ALBERT
47 MI●●●●●AM LN
PEN●●●OOK , NE, HAMPSHIRE 03303
US
View this contact
GREG ALBERT
47 MI●●●●●AM LN
PEN●●●OOK , NE, HAMPSHIRE 03303
US
View this contact
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Philly to LA on Foot | phillytolaonfoot.com Reviews
https://phillytolaonfoot.com
I'm an ultramarathoner who ran 2,736 miles in 3 years—the equivalent of a drive from Philadelphia to LA.
phillytolaonfoot.com
Philly to LA on Foot: Injuries only in my head
http://www.phillytolaonfoot.com/2012/12/injuries-only-in-my-head.html
Philly to LA on Foot. Im an ultramarathoner who ran 2,736 miles in 3 years—the equivalent of a drive from Philadelphia to LA. Monday, December 3, 2012. Injuries only in my head. I have recently started to feel aches and pains when I know that I have to go out for a run. The crazy thing is that I know that the pain isn't real, or at least I'm 99% sure that it's not real. They're knee and foot pains and sometimes they even amplify into limps and aches during the day. But this isn't the first time this has ...
Philly to LA on Foot: Running up a mountain (literally)
http://www.phillytolaonfoot.com/2013/03/running-up-mountain-literally.html
Philly to LA on Foot. Im an ultramarathoner who ran 2,736 miles in 3 years—the equivalent of a drive from Philadelphia to LA. Thursday, March 21, 2013. Running up a mountain (literally). Well, if I was looking for motivation to kick my training up several notches, I found it. I am running up Mount Washington in June. For fun. Really. For years, I've actually wanted to run this race. Really. The Mount Washington Road Race. If I sound a little concerned, I am. I've got three months and bunch of hill wo...
Philly to LA on Foot: Make a difference with your race medals
http://www.phillytolaonfoot.com/2008/12/make-difference-with-your-race-medals.html
Philly to LA on Foot. Im an ultramarathoner who ran 2,736 miles in 3 years—the equivalent of a drive from Philadelphia to LA. Monday, December 8, 2008. Make a difference with your race medals. In the October issue of Runner's World. They highlighted a doctor. Who created a non-profit organization, called Medals4Mettle. To give race medals to critically ill patients. Steven Isenberg started giving his race medals to patients who were struggling with much harder races- the ones for their lives. As for me, ...
Philly to LA on Foot: 100,000 calories burned!
http://www.phillytolaonfoot.com/2008/02/100000-calories-burned.html
Philly to LA on Foot. Im an ultramarathoner who ran 2,736 miles in 3 years—the equivalent of a drive from Philadelphia to LA. Sunday, February 3, 2008. 100,000 calories burned! After my run on Saturday. I surpassed the 100,000 calorie burned threshold! I started with the iPod/Nike system in May, so in 8 months I've burned the equivalent to 40 days on a 2,500/day diet or 50 days on a 2,000/day diet. Too bad I probably consume more calories than I burn. Running makes me sooo hungry haha. During your workou...
Philly to LA on Foot: New Orleans Marathon - Race Report
http://www.phillytolaonfoot.com/2008/02/new-orleans-marathon-race-report.html
Philly to LA on Foot. Im an ultramarathoner who ran 2,736 miles in 3 years—the equivalent of a drive from Philadelphia to LA. Tuesday, February 26, 2008. New Orleans Marathon - Race Report. If you haven't read the pre-race report, you can do so here. And the post-race report here. Warning: This post is extremely. Long Please put on a fresh pot of coffee and make sure it's not decaf. So we were able to get through the starting line in a couple of minutes. I wasn't bunched up with a pack the entire rac...
TOTAL PAGES IN THIS WEBSITE
20
why-how-what-where-i-run.blogspot.com
Why, How, What, Where I Run...: July 2007
http://why-how-what-where-i-run.blogspot.com/2007_07_01_archive.html
Why, How, What, Where I Run. Thursday, July 26, 2007. Some Consider it odd, Some Don't. Some consider it odd, some don't. I knew last night that today was the day to run to the office. I had been thinking about it for weeks, but I had never done it. 4 miles there, 4 miles back. Today, I was driven. I knew that I had to do it today. What did I do? I grabbed a fast drink of water and headed for home. It was a mile and a half later that the boss called my cell. A transformer on the power line behind...Satur...
I Dare: P90X: Day 4
http://robdares.blogspot.com/2009/09/p90x-day-4.html
One Man's Fitness Fitness Adventures and Musings. Wednesday, September 23, 2009. Chest and Back: This is pretty intense chin-up and push-up program the next day I felt so dead. Pylometrics: This is an hour of jumping. It is hard, really hard. It probably didn't help that I ran 8 miles that morning. Shoulders and Arms: This is another tough work out much like the first one. It is hard. I am in Vegas starting on Friday, I will let everyone know how it went. Subscribe to: Post Comments (Atom). 10/11/08 - Ba...
I Dare: August 2009
http://robdares.blogspot.com/2009_08_01_archive.html
One Man's Fitness Fitness Adventures and Musings. Monday, August 31, 2009. I was able to put in 4 days of running last week, I had only been able to put in 3 the week before and my numbers were a bit down as a result. I will say this I was not as fresh for my long run this week as I was last week. There is something to be said for less running. But for my 4 runs I managed:. Tuesday: 3.0 miles - just a slow and easy nothing to write home about but it got the lead out of the legs. Monday, August 24, 2009.
I Dare: October 2009
http://robdares.blogspot.com/2009_10_01_archive.html
One Man's Fitness Fitness Adventures and Musings. Tuesday, October 27, 2009. Getting into a Groove. It has been hard for me to get into a rhythm. Monday, October 26, 2009. A Couple of Weeks. Sunday, October 11, 2009. On the P90x side I had to do legs and back today. But I had to take it easy on a few of the exercises due to the muscle pull. I did an honest workout and feel wiped out. but I can't sleep for some reason. Friday, October 9, 2009. Today was the 4 th. Finally Back in the Swing Again. As for th...
Life Lessons Learned While Running: Shovel
http://runner-girl.blogspot.com/2011/01/shovel.html
Life Lessons Learned While Running. Everything important about life, I learned while running. Or while I complained about running or avoided running or whined about not having run enough. Breathing, seeing, sweating, aching, exhilarating, and general observations. Sunday, January 30, 2011. I finally broke down and bought myself a metal garden shovel. The kind with the pointed tip, serrated edging and long wooden handle. The kind that is perfect for break up ice. Another storm is on the way. Sloat Shaw, A...
Life Lessons Learned While Running
http://runner-girl.blogspot.com/2011/11/test-drove-mini-cooper-today.html
Life Lessons Learned While Running. Everything important about life, I learned while running. Or while I complained about running or avoided running or whined about not having run enough. Breathing, seeing, sweating, aching, exhilarating, and general observations. Wednesday, November 09, 2011. Test drove a mini cooper today. Actually, I took the BMW in for new brakes and rear light bulb and they gave me a mini as a loaner. I wouldn't mind having one but not to replace the BMW. And not to replace the Miata.
Life Lessons Learned While Running: Shingles and Nerves
http://runner-girl.blogspot.com/2011/02/shingles-and-nerves.html
Life Lessons Learned While Running. Everything important about life, I learned while running. Or while I complained about running or avoided running or whined about not having run enough. Breathing, seeing, sweating, aching, exhilarating, and general observations. Sunday, February 06, 2011. Not the kind on the house. I have the kind that sits in your nerve pathways and lays dormant until you have so much stress in your life and your immune system is so compromised. Then it pops out. I thought, "Shit!
Life Lessons Learned While Running: A lifetime
http://runner-girl.blogspot.com/2011/09/lifetime.html
Life Lessons Learned While Running. Everything important about life, I learned while running. Or while I complained about running or avoided running or whined about not having run enough. Breathing, seeing, sweating, aching, exhilarating, and general observations. Sunday, September 18, 2011. I've been away for a while. For what seems like a lifetime. But it's only been about 6 months. And in that time, I have lived a lifetime. or two. I am thinking about coming back. Personal things are buried elsewhere.
Life Lessons Learned While Running: Replenishing Supplies
http://runner-girl.blogspot.com/2011/11/replenishing-supplies.html
Life Lessons Learned While Running. Everything important about life, I learned while running. Or while I complained about running or avoided running or whined about not having run enough. Breathing, seeing, sweating, aching, exhilarating, and general observations. Saturday, November 12, 2011. Ok Had to go shopping to replenish the stuff I need that is in the Unarrived Suitcase. I thought I bought blush but I couldn't find it this morning. Not sure I want to go back there and argue with them about it.
What's A Few Miles Among Friends?: February 2011
http://runningmates.blogspot.com/2011_02_01_archive.html
Sunday, February 27, 2011. February - Can Anyone See Spring Yet? Beautiful weather for an outside run! Maybe Just maybe, Spring will be here! Have a great exercise session! Leave what you do and the distance in a comment! Updated on Monday, March 7, 2011. Monday, February 21, 2011. Let's catch up now! Leave your exercise activity in a message! Friday, February 11, 2011. Hearts, Chocolates and Flowers! Valentines, hearts and training shoes! What could make February better? Friday, February 4, 2011.
TOTAL LINKS TO THIS WEBSITE
124
Home - Philadelphia Tabernacle of David
Philadelphia Tabernacle is not a church, but a regional community of prophetic worshippers and intercessors with a desire to see God’s Kingdom established in Philadelphia according to the principles we see in the Tabernacle of David. We believe that what happens in Philadelphia will necessarily impact the region and our nation. Click on the links below to learn more about what we believe, and what makes PTOD what it is. Do you feel a called to be a part of this ministry in some way? Philadelphia Tabernac...
History Extravaganza
Wednesday, July 28, 2010. Last Day in DC- HOME! What a way to start the day! Me in front of the Capitol Building Weds. morning and a side shot of the Senate and Capitol. We spent the morning in the Senate. Senator Lamar Alexander spoke to us and was very, very good. Also, I met Lindsey Graham and had my picture made. I hope the professional picture comes out better than this one! Goofing around in the Dirksen Building waiting for our speakers. Me and Cokie Roberts. How cool is this? The Congressional mee...
PhillyToDo.com - 100 Things to do in Philly + Events + Philadelphia Deals & more!
100 Things to do in Philly Events Philadelphia Deals and more! 100 things to do in PHL. Social To do List. Clients and Partners 1. Clients and Partners 2. Cow and the Curd. Let's get social! Follow us" on Facebook. 160;Follow us on Twitter. 160;Add an event. Diane Burko:Vast and Vanishing. March 8, 2018. To April 21, 2018. Rowan University Art Gallery. April 2, 2018. At 10am to October 29, 2018. At 1pm Andalusia Estate. Snow White at Arden Theatre Company. April 4, 2018. To June 3, 2018. April 14, 2018.
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phillytoitaly.com
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Philly to LA on Foot
Philly to LA on Foot. Im an ultramarathoner who ran 2,736 miles in 3 years—the equivalent of a drive from Philadelphia to LA. Sunday, July 21, 2013. Race Report: Mount Washington Road Race. My girlfriend (GF) and I ran just one hill on Saturday, June 15. That's the upside. The downside is that the hill was 7.6 miles long, and had an elevation of 6,288 feet. And was a mountain. We ran the Mount Washington Road Race. So we did training runs on other mountains. And we did hill runs, and longer runs....I kne...
phillytom (Tom Nally) - DeviantArt
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PhillyTools - Dynabrade, Metabo, Festool, Fein, Walter & Gem power tools, abrasives, and accessories
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PhillyTools - Dynabrade, Metabo, Festool, Fein, Walter & Gem power tools, abrasives, and accessories
Welcome to PhillyTools.com. Quality electric and air tools at discount prices. Tough Town - Tough Tools. We are your authorized source for quality tools from Dynabrade. Gem All tools and accessories are new and in original packaging. If the item(s) you want are not in our extensive inventory we can normally have them shipped directly from the manufacturer within 1 or 2 days. Not all tools, parts and accessories are listed here so please call for items you cannot find. Now Let's Go Shopping.
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