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Tuesday, March 22, 2016. 1/2 cup maple syrup. 1/3 cup unsweetened applesauce. 3/4 cup shredded zucchini (I used one green, one yellow). Combine the wet ingredients with a hand mixer until well combined. 1/3 cup coconut flour. 1 tsp baking soda. 1/2 tsp ground nutmeg. 1/2 cup enjoy life chocolate chips. Add dry ingredients into wet and mix well with hand mixer. Finally, fold in chocolate chips and place evenly into 12 muffin tins. Bake at 350 for 22 minutes then let cool for 10 minutes. Enjoy! 4 Cut the t...

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Tuesday, March 22, 2016. 1/2 cup maple syrup. 1/3 cup unsweetened applesauce. 3/4 cup shredded zucchini (I used one green, one yellow). Combine the wet ingredients with a hand mixer until well combined. 1/3 cup coconut flour. 1 tsp baking soda. 1/2 tsp ground nutmeg. 1/2 cup enjoy life chocolate chips. Add dry ingredients into wet and mix well with hand mixer. Finally, fold in chocolate chips and place evenly into 12 muffin tins. Bake at 350 for 22 minutes then let cool for 10 minutes. Enjoy! 4 Cut the t...

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Premier Life Eating | premierlifeeating.blogspot.com Reviews

https://premierlifeeating.blogspot.com

Tuesday, March 22, 2016. 1/2 cup maple syrup. 1/3 cup unsweetened applesauce. 3/4 cup shredded zucchini (I used one green, one yellow). Combine the wet ingredients with a hand mixer until well combined. 1/3 cup coconut flour. 1 tsp baking soda. 1/2 tsp ground nutmeg. 1/2 cup enjoy life chocolate chips. Add dry ingredients into wet and mix well with hand mixer. Finally, fold in chocolate chips and place evenly into 12 muffin tins. Bake at 350 for 22 minutes then let cool for 10 minutes. Enjoy! 4 Cut the t...

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premierlifeeating.blogspot.com

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Premier Life Eating: Banana Bread/Muffins Two Ways!

http://premierlifeeating.blogspot.com/2015/09/banana-breadmuffins-two-ways.html

Sunday, September 13, 2015. Banana Bread/Muffins Two Ways! The other day I felt like baking and had a bunch of over ripe bananas so here we go! One is a more basic, gluten and refined-sugar free banana bread and the other is a double chocolate banana bread. Banana Bread/Muffins with Chocolate Chips:. 3 very ripe bananas. 1/2 cup raw honey (pure maple syrup could work or a version of sugar). 1/3 cup unsweet applesauce. 3 Tbsp avocado oil. 2 Tbsp ground chia seeds. 1 tsp baking soda. 3 very ripe bananas.

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Premier Life Eating: Chocolate Zucchini Muffins

http://premierlifeeating.blogspot.com/2016/03/chocolate-zucchini-muffins.html

Tuesday, March 22, 2016. 1/2 cup maple syrup. 1/3 cup unsweetened applesauce. 3/4 cup shredded zucchini (I used one green, one yellow). Combine the wet ingredients with a hand mixer until well combined. 1/3 cup coconut flour. 1 tsp baking soda. 1/2 tsp ground nutmeg. 1/2 cup enjoy life chocolate chips. Add dry ingredients into wet and mix well with hand mixer. Finally, fold in chocolate chips and place evenly into 12 muffin tins. Bake at 350 for 22 minutes then let cool for 10 minutes. Enjoy!

3

Premier Life Eating: January 2014

http://premierlifeeating.blogspot.com/2014_01_01_archive.html

Tuesday, January 21, 2014. I am not much of a photographer, nor am I neat and clean about my cooking but they sure tasted great! My husband and I loved them, my daughters did not enjoy the rice wrapper and just liked the teriyaki meat/veggies mixture plain! 1/4 cup Bragg's Liquid Aminos. 1 clove garlic, diced. 1/2 tsp dry mustard powder. 1 Tbsp fresh ginger, chopped. 1/4 cup raw honey (more or less to sweetness). Blend together in a blender until well combined. Then use as a sauce or marinade. We actuall...

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Premier Life Eating: Crock Pot Chicken Taco Chili

http://premierlifeeating.blogspot.com/2013/10/crock-pot-chicken-taco-chili.html

Monday, October 28, 2013. Crock Pot Chicken Taco Chili. This recipe is similar to a taco soup, regular chili, or my crock pot chicken black bean salsa soup but a bit different and I liked the differences! Great flavors and so simple! Plus, you could alter and add more/less veggies, more/no beans, and any toppings you like. 1 can Organic kidney beans, rinsed. 2 cloves garlic, peeled and minced. 2 cups favorite Organic Salsa (I am currently enjoying Publix Greenwise Organic Salsa-medium). 1 tsp Sea Salt.

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Premier Life Eating: Chocolate Strawberry Pie

http://premierlifeeating.blogspot.com/2015/04/chocolate-strawberry-pie.html

Tuesday, April 7, 2015. Here is a healthy, vegan dessert (also nut free because my middle child has a nut sensitivity)! We ended up freezing it so it was almost like an ice cream dessert! I was nervous to try this because I was making three separate items and trying to combine them into one dessert but it was tasty and fairly quick and simple! 1 1/4 cups coconut flour. 1 TBSP raw cocoa powder. 1/2 cup unsweetened coconut flakes. 5 TBSP coconut oil (room temperature). 1 TBSP sunflower butter. Http:/ www&#...

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Health News | The Coughlins

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Devon, Deanna, and Brady. Why You Should Avoid Pork. If you’re at all familiar with the Bible you’ll probably remember that in it God specifically instructed His people not to eat pork and shellfish. Many people are surprised to find this out, but in the Old Testament God warned us that the pig was an unclean animal a scavenger and not to be eaten (Check out Leviticus 11). Pork 101: Know the Facts. The Center for Disease Control and Prevention (CDC) states that more than 100 viruses come to the United St...

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Premier Life Eating

Tuesday, March 22, 2016. 1/2 cup maple syrup. 1/3 cup unsweetened applesauce. 3/4 cup shredded zucchini (I used one green, one yellow). Combine the wet ingredients with a hand mixer until well combined. 1/3 cup coconut flour. 1 tsp baking soda. 1/2 tsp ground nutmeg. 1/2 cup enjoy life chocolate chips. Add dry ingredients into wet and mix well with hand mixer. Finally, fold in chocolate chips and place evenly into 12 muffin tins. Bake at 350 for 22 minutes then let cool for 10 minutes. Enjoy! 4 Cut the t...

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