ptmollie.com
Pt MollieA blog about health, wellness, exercise, fitness, and loving your life filled with happiness.
http://www.ptmollie.com/
A blog about health, wellness, exercise, fitness, and loving your life filled with happiness.
http://www.ptmollie.com/
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PT MOLLIE
MOLLIE MILLINGTON
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Pt Mollie | ptmollie.com Reviews
https://ptmollie.com
A blog about health, wellness, exercise, fitness, and loving your life filled with happiness.
ptmollie.com
Pt Mollie: RunGo App Ambassador- Woop!
http://www.ptmollie.com/2015/08/rungo-app-ambassador-woop.html
Happiness personal trainer helping you on your journey to health and happiness. RunGo App Ambassador- Woop! Tuesday, August 11, 2015. I am so happy to officially announce that I am a RunGo App. Ambassador. Earlier this year, RunGo founder Craig came out to Mill Hill (he was in London visiting family at the time) and ran ' Mollie's Loop'. With me. It was great to learn more about him, the app, and his dog Dynasty. Great to run Mollie's Loop 5mi http:/ t.co/v9lVLzJcSk. And got to try some @ENERGYbits.
Pt Mollie: February 2015
http://www.ptmollie.com/2015_02_01_archive.html
Happiness personal trainer helping you on your journey to health and happiness. Sunday, February 22, 2015. As usual, remember to go for QUALITY over quantity. If you are unclear what the exercise is I am describing, please look for a video or arrange for an in-person tutorial with me. Please consult your doctor before engaging on any fitness regime. Don't forget to breathe! Please email me if you want tips on how to make the quickies easier or more challenging (. 30 sec each leg:. Are you heart healthy?
Pt Mollie: June 2015
http://www.ptmollie.com/2015_06_01_archive.html
Happiness personal trainer helping you on your journey to health and happiness. Not your average kind of yoga. Thursday, June 25, 2015. Check out all the tribal paint. Last week I was lucky enough to be invited to a blogger yoga class at. Stratford. The class was Buti Yoga and all I knew what that it involved latex body paint that glowed under blacklights. The official. Sounded good to me! I arrived a few minutes before the class to find a bunch of my blogging friends ( Jen. The soundtrack was superb....
Pt Mollie: May 2015
http://www.ptmollie.com/2015_05_01_archive.html
Happiness personal trainer helping you on your journey to health and happiness. Next VTG starts 1 June. Sign up today! Tuesday, May 26, 2015. The 12th session of the 'Back on Track' Virtual Training Group (VTG) kicks off next week. We would love for you to join us. If you are familiar with the VTG, head over to my store and make your payment. If you would like to know more about it, read on. How does it work? When will it run? How much does it cost? What do I get? How many people can take part? The group...
Pt Mollie: Shop
http://www.ptmollie.com/p/payments.html
Happiness personal trainer helping you on your journey to health and happiness. Using an app on your Smartphone, I can monitor your activity levels, water consumption, food choices, and more. Please get in touch to discuss which plan is best for you and arrange your coaching call: mollie@ptmollie.com. Packages for RMR members- 6 months for the price of 5! Gold £225.00 GBP. SIlver £175.00 GBP. Bronze £125.00 GBP. 1 session £50.00 GBP. 5 sessions £240.00 GBP. 11 sessions £500.00 GBP. Subscribe to mailing l...
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runwithanideadebates.blogspot.com
Run with an Idea: Introducing the bloggers
http://runwithanideadebates.blogspot.com/p/introducing-bloggers.html
Want to join in? So this project is very much a collaboration. It is nothing without our amazing panel of bloggers so we'd like to introduce you to them to give you a taste of which angle they might be coming from. We have a fabulous and diverse range of contributors. Carrie is from the North East of England and writes Carrie on Running. Christine is a Londoner and writes Diary of a Dashing Fashionista. PTMollie started her website. From Snickers to Marathon. Blogs at Run My Own Way.
Special Friday Feature – Team UK Fitness Bloggers | UK Fitness Bloggers
http://fitnessbloggers.co.uk/news/special-friday-feature-team-uk-fitness-bloggers
Special Friday Feature – Team UK Fitness Bloggers. This weekend, a team from UK Fitness Bloggers are taking part in the Spitfire Scramble. 8211; a 24 hour endurance relay race in Essex. Our team of eight hardy adventurers will be tweeting throughout the weekend using the #fitspire hashtag. Follow us, send us tweets, wish us luck! But for now, meet the team. Squadron Leader – Helen (UK Fitness Bloggers, HelsBels. Andrew ( London Marathon Virgin. Corey ( Learning Patience. Cassie ( Travelling Hopefully.
River Runner: tag
http://www.riverrunner.co.uk/tag/nutrition
British Transplant Games: Liverpool 2016. Dunwich Dynamo - ride report. A guide to the Transylvanian Bear Race. Transylvanian Bear Race - race report. A long run on the North Downs Way. Get me to the Games! Homemade flax gels recipe. 11 May 2016, 15:37. This post will not be for everyone, but if you’re trying to cut down on the amount of refined sugar you eat and really don’t like the idea that you can only run long distances by sucking down sugary gels, well, then hear me out…. Homemade flax gel recipe.
Ambassadors | RunGo - Discover Running Routes with Voice Navigiaton
http://www.rungoapp.com/ambassadors
March 25, 2015. Our Ambassadors are leaders in their community, runners who love to share their favourite runs with friends. We are so excited for you to meet them! Make sure to try their favourite run if you’re headed to their hometown, and connect with them on their websites and social media! Hometown: maple ridge, BC. Fav run: vancouver’s seawall. Blog: 1 happy pace. Find me: @jacki 66. Hometown: orlando, FL. Fav run: island lake. Hometown: germantown, MD. Fav run: 10.5k germantown loop. Hometown: roc...
My Running Story - Naturally Leah
http://www.naturallyleah.com/exercise/running-exercise/my-running-story
About Me – The Long Version. Disclosure & Policies. August 5, 2015. Posted her running story, and prompted a few others to blog theirs as well. While I’m a bit behind the times (sorry, travel and weefee issues are the bane of my life! I thought I would join in and share mine too, especially for any new readers (hi! I’ll apologise here for the lack of photos. This was in the days before running selfies existed! But that was because I still wasn’t a runner . We moved to London. I ran a 5km loop, 3 time...
I Love Boutique Sport After Dark Run Club
http://www.naturallyleah.com/exercise/i-love-boutique-sport-after-dark-run-club
About Me – The Long Version. Disclosure & Policies. April 10, 2013. I Love Boutique Sport After Dark Run Club. For the past 6 weeks I’ve been joining other fabulous ladies at the Boutique Sport After Dark Run Club. Each week our route has gotten progressively longer starting out at 6.5ks to 9ks in order to build up our distance and train for the Energizer Night Run. Lead by the awesome PT Mollie. Every week we have been meeting up at Wholefoods Piccadilly. Last week saw the start of daylight savings, and...
Fitness and Health Advice for Kids and Teens by Health Your Way Online
http://www.healthyourwayonline.com/category/kids-teen-corner
August 26, 2016. Looking for a kid’s activity? June 18, 2014. Looking for an activity to do with the kids this summer? Introduce them to cooking! Here’s an easy kid-friendly recipe to get you started:. Healthy Rice Crispy Balls. 2 cups all natural puffed rice cereal. 2/3 cup brown rice syrup. 1/2 cup unsweetened all natural peanut butter, nut butter or sunflower seed butter. Recipe by Shirley Plant- Nutrition Coach and Author of Finally Food I Can Eat. Follow her on Twitter via @sherrecipes. This list sh...
Ask Health and Fitness Professionals for Health Expert Advice
http://www.healthyourwayonline.com/category/ask-a-pro
August 26, 2016. Holiday Party Know-How by Helen Agresti, R.D. November 26, 2013. 5 Ways to Control Calorie Intake at Holiday Parties. 1 Be a smarty before you party. When we go all day without eating or skip lunch prior to a party, this usually leads to unhealthy choices throughout the remainder of the day. Make time for a cup of soup, small salad with vegetables and black beans or a few whole grain pita slices with hummus. 2 Choose foods with power! 3 Give yourself 20. 4 Hydrate and deflate. Helen Agre...
Bella Cooks! | Bella on the Beach
https://bellaonthebeach.wordpress.com/bella-cooks
Bella’s 2016 Goals. Bella’s Fitness Bucket List. Bella on the Beach. My journey to lose 160 pounds and to finally be able to wear a bathing suit (and look good! One of my goals in 2009 was to try at least 1 new recipe a week. Now cooking has. Become something that I love to do, and I have so many wonderful, healthy, low fat/low-cal cookbooks, and I’m still always trying out new meals. Hungry Girl’s Snazzy Blueberry Scones. 8211; 2 points per serving. WW Vanilla Smoothie with Mango. WW Mini Cheese Balls.
Sports & Pregnancy Massage in Mill Hill and Archway - Our Recommendations
http://thegreenwell.co.uk/Our-Recommendations(2885044).htm
Prices, Products, Vouchers. Prices, Products, Vouchers. We decided to set up this page as sometimes the benefits of massage can be enhanced with exercise and other therapies. Everyone on this page has either been used by us or has come highly recommended by our clients. Massage in Mill Hill and Archway created at www.mrsite.com.
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PTMOF FUNDRASING DINNER 2015. STANDARD $30.00 CAD. VIP $50.00 CAD. STUDENT $15.00 CAD. Non-profit organization that works with Pregnant teenagers, Teen Mothers, with their Children Operating in Uganda East Africa. E provide Vocational Skills to mothers For self Relience. E start small micro finance for the mothers. E provide early formal education to children under 12. Legal and family Advocacy. Every child is valuable. Every action is powerful. Every one should care. Every one should save a mother.
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Hostnet: De grootste domeinnaam- en hostingprovider van Nederland.
Alles voor ondernemend Nederland. Een andere domeinnaam registreren bij Hostnet? Hostnet is met 800.000 registraties de domeinspecialist van Nederland.
Creatiblogs Todas las creaciones están en Creatiblogs
Toutes les créations sont sur Creatiblogs! Añade tu blog / web. Aún no eres miembro? Has olvidado tu contraseña? 1 Objetivo y 3 Objetivo. PARA NAVIDAD NUEVOS ADORNOS! Entre flores de otoño. Agarradera de Ollas con Sobre tejido. PUNTOS Y SUS GRAFICOS O PATRONES =. TEJIDO CROCHET O GANCHILLO = PUNTOS Y. Sempre a espero com alegria.
Pt Mollie
WinItWednesday: Vegetarian Omega-3 capsules. Wednesday, August 12, 2015. Many people take vitamins and supplements as part of their daily routine. As the saying goes, if you have a balanced diet, this isn't. Omega-3 is a key. Of your body's health and play a large part specifically in heart health, helping maintain ideal cholesterol levels, low blood pressure, and reducing your risk of cardiovascular disease. Check out this cool slideshow from Web MD about how Omega-3s are good for you. Ambassador. E...
ptmollie | Health Happiness Fitness
1st December – Advent calendar is here. Thanks for stopping by. You can see the first day of the 2014 advent calendar by clicking here. This entry was posted in Uncategorized. December 1, 2014. Blog at WordPress.com. Blog at WordPress.com.
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Homeschooling: Or Who's Ever Even Home
Homeschooling: Or Who's Ever Even Home. Our journey homeschooling one musical child and dealing with her musical/wrestling brothers in school.learning, growing, sharing, wrestling, and making music together. Sunday, July 26, 2015. Haley's first Old Time jam experience. Cool tree at Grayson Highland State Park! From Bristol, we went to Knoxville, TN to spend the night so we'd be there the following morning. The kids played on the WXPN Blue Plate Special to promote their new CD. If you haven't heard this t...
PT Mom | A PT's words on all things pregnancy, postpartum, fertility, and womanhood
A PT's words on all things pregnancy, postpartum, fertility, and womanhood. On Diastasis Recti (Abdominal Separation). Postpartum Diastasis Recti Workshop Starting January 15, 2015. 5 Things No One Tells You About the Week Following a C-Section. So you think you spared yourself the rigors of childbirth by having a c-section? I know I have to write it before I completely block out the memories. Five things that will surprise you about your immediate days post Ceasarean. 1 You will have a catheter. Somewhe...
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