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Queen of Excuses Goodbye

Queen of Excuses Goodbye. Tuesday, February 22, 2011. After my bad week, I regrouped and things have gotten better. I'm staying positive and not beating myself up if I'm not perfect. My journaling is still struggling though. I have been writing down my food on paper at night, but don't ever get it plugged in on the computer. I'm sure I'm not remembering everything too. Why is it so hard to always keep up with the journaling? Tuesday, February 15, 2011. I was encouraged by the post from Chris, which I jus...

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Queen of Excuses Goodbye | queenofexcusesgoodbye.blogspot.com Reviews
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Queen of Excuses Goodbye. Tuesday, February 22, 2011. After my bad week, I regrouped and things have gotten better. I'm staying positive and not beating myself up if I'm not perfect. My journaling is still struggling though. I have been writing down my food on paper at night, but don't ever get it plugged in on the computer. I'm sure I'm not remembering everything too. Why is it so hard to always keep up with the journaling? Tuesday, February 15, 2011. I was encouraged by the post from Chris, which I jus...
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Queen of Excuses Goodbye | queenofexcusesgoodbye.blogspot.com Reviews

https://queenofexcusesgoodbye.blogspot.com

Queen of Excuses Goodbye. Tuesday, February 22, 2011. After my bad week, I regrouped and things have gotten better. I'm staying positive and not beating myself up if I'm not perfect. My journaling is still struggling though. I have been writing down my food on paper at night, but don't ever get it plugged in on the computer. I'm sure I'm not remembering everything too. Why is it so hard to always keep up with the journaling? Tuesday, February 15, 2011. I was encouraged by the post from Chris, which I jus...

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Queen of Excuses Goodbye: Making It Happen

http://www.queenofexcusesgoodbye.blogspot.com/2011/01/making-it-happen.html

Queen of Excuses Goodbye. Saturday, January 29, 2011. I have started saying NO to people since the beginning of the year, which has been really hard. I keep saying that it is the year for me and the year for saying NO! So, after today's class, I left with many thoughts and was emotional. I didn't go home and eat though, which is huge! January 29, 2011 at 12:51 PM. Todays meeting left me a lot to think about too. Good for you for putting yourself first! Becky- (Williamson) ;). January 29, 2011 at 6:06 PM.

2

Queen of Excuses Goodbye: December 2010

http://www.queenofexcusesgoodbye.blogspot.com/2010_12_01_archive.html

Queen of Excuses Goodbye. Tuesday, December 28, 2010. So, I used to consider myself to be pretty good with technology, but I'm not sure if I'm creating my blog correctly. I'm giving it a shot though, since I don't want to have any excuses with this new BTWG program. I'm very excited to get started and can't wait to hear what's next! Subscribe to: Posts (Atom). View my complete profile. Simple template. Powered by Blogger.

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Queen of Excuses Goodbye: Exhausted

http://www.queenofexcusesgoodbye.blogspot.com/2011/01/exhausted.html

Queen of Excuses Goodbye. Saturday, January 22, 2011. My week is continuing to go well, except for the mediatation.sorry Chris! I won't be able to make it today because I'm out of town scrapbooking. I'm sad I can't be there, but very excited to have time to scrapbook with my friends. Please share any tips or important information with me, and I'll see you next week. Have a good week! January 23, 2011 at 10:03 AM. Subscribe to: Post Comments (Atom). View my complete profile.

4

Queen of Excuses Goodbye: Doing Good

http://www.queenofexcusesgoodbye.blogspot.com/2011/01/doing-good.html

Queen of Excuses Goodbye. Wednesday, January 19, 2011. Well, day 3 is coming to an end, and I'm proud of myself. (for now) I've been to two great workouts at PR and got my run in outside, which felt great. My food has been my biggest struggle, which I knew it would be. I wanted to plan ahead, but was falling asleep at the computer Sunday night and decided to get some sleep. Just remember to take it one day at a time or even one hour at a time. That's what I'm trying to do! January 19, 2011 at 6:18 PM.

5

Queen of Excuses Goodbye: Staying Positive

http://www.queenofexcusesgoodbye.blogspot.com/2011/02/staying-positive.html

Queen of Excuses Goodbye. Tuesday, February 22, 2011. After my bad week, I regrouped and things have gotten better. I'm staying positive and not beating myself up if I'm not perfect. My journaling is still struggling though. I have been writing down my food on paper at night, but don't ever get it plugged in on the computer. I'm sure I'm not remembering everything too. Why is it so hard to always keep up with the journaling? February 22, 2011 at 10:53 PM. Way to go, Becky! And congrats on your PR 3 mile!

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inspiring quotes by Maya Angelou | shawna's journey of {bridging the wellness gap}

https://studentshawna.wordpress.com/2011/04/07/inspiring-quotes-by-maya-angelou

Shawna's journey of {bridging the wellness gap}. Transforming inspiring quote…. Dusting off →. Inspiring quotes by Maya Angelou. April 7, 2011. 8216;I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow.’. 8216;I’ve learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights.’. 8216;I’ve learned that I still have a lot to learn.’. Dusting off →.

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See and feel yourself as beauty embodied | shawna's journey of {bridging the wellness gap}

https://studentshawna.wordpress.com/2012/04/13/see-and-feel-yourself-as-beauty-emobied-2

Shawna's journey of {bridging the wellness gap}. Homemade Bone Broth →. See and feel yourself as beauty embodied. April 13, 2012. Spring always brings on the natural need to do some spring cleaning. In the mind, with the body, in the house. Here is a great article I just read:. Spring Beautiful: Inside and Out. This entry was posted in BTWG Dietary Principles. Homemade Bone Broth →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Build a websit...

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SMART intentions | shawna's journey of {bridging the wellness gap}

https://studentshawna.wordpress.com/2012/04/17/smart-intentions-5

Shawna's journey of {bridging the wellness gap}. Sugar….so addicting →. April 17, 2012. 8220;If you don’t know where you are going, you might wind up someplace else.”. I was reading Becky’s blog. A 12-week program is great, but then start over again with SMART intentions that are less regimented but still hold you accountable. This is why setting specific intentions, measurable, achievable, realistic and time driven (SMART) intentions are essential for being successful. If your goals are too far out of r...

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Homemade Bone Broth | shawna's journey of {bridging the wellness gap}

https://studentshawna.wordpress.com/2012/04/16/homemade-bone-broth

Shawna's journey of {bridging the wellness gap}. See and feel yourself as beauty embodied. SMART intentions →. April 16, 2012. Here is a great link on a recipe and tips on how to prepare it and then keep it to add to other recipes. This entry was posted in BTWG Dietary Principles. See and feel yourself as beauty embodied. SMART intentions →. April 25, 2012 at 12:39 pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).

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shawna | shawna's journey of {bridging the wellness gap}

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Shawna's journey of {bridging the wellness gap}. Sugar….so addicting. April 25, 2012. Sugar….ugh….I’ve slowly but surely allowed it to enter my life (again) and I find myself soooo addicted. Easter did a number on me, I thought just one chocolate egg or one more chocolate covered malt ball was really no big … Continue reading →. April 17, 2012. Bridging the Wellness Gap. April 16, 2012. See and feel yourself as beauty embodied. April 13, 2012. April 9, 2012. A compassionate attitude helps you communicate...

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Sugar….so addicting | shawna's journey of {bridging the wellness gap}

https://studentshawna.wordpress.com/2012/04/25/sugar-so-addicting

Shawna's journey of {bridging the wellness gap}. Sugar….so addicting. April 25, 2012. Sugar….ugh….I’ve slowly but surely allowed it to enter my life (again) and I find myself soooo addicted. Easter did a number on me, I thought just one chocolate egg or one more chocolate covered malt ball was really no big deal. I was sooo wrong! I’ve been eating some type of candy every day since then….as if it’s okay? Here’s a great article if you find yourself dragging…. SHAKE OFF SUGAR AND FATIGUE. The craving for s...

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shawna's journey of {bridging the wellness gap} | Page 2

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Shawna's journey of {bridging the wellness gap}. Newer posts →. Transforming inspiring quote…. March 15, 2011. 8220;the moment in between what you once were, and who you are now becoming, is where the dance of life really takes place.”. Moving forward – inspiring quote. March 4, 2011. My body speaks – my “aha” moment this week. March 1, 2011. The question at hand is do I trust what my mind tells me about my body? This is when the negative self-talk enters or doubt or other things that the mind finds &#82...

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dusting off | shawna's journey of {bridging the wellness gap}

https://studentshawna.wordpress.com/2012/04/09/dusting-off

Shawna's journey of {bridging the wellness gap}. Inspiring quotes by Maya Angelou. Compassion inspiring quote →. April 9, 2012. Time to dust off the excuses and bring motivation again….finally found my user name to get this blog going again……………….more to come. This entry was posted in Uncategorized. Inspiring quotes by Maya Angelou. Compassion inspiring quote →. April 9, 2012 at 9:13 am. April 9, 2012 at 9:19 am. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Emotional E...

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compassion inspiring quote | shawna's journey of {bridging the wellness gap}

https://studentshawna.wordpress.com/2012/04/09/compassion-inspiring-quote

Shawna's journey of {bridging the wellness gap}. See and feel yourself as beauty embodied →. April 9, 2012. A compassionate attitude helps you communicate more easily with your fellow human beings. As a result, you make more genuine friends and the atmosphere around you is more positive, which gives you greater inner strength. This inner strength helps you spontaneously concern yourself with others, instead of thinking only about yourself. This entry was posted in Uncategorized. And tagged inspiring quote.

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Queen of Excuses Goodbye

Queen of Excuses Goodbye. Tuesday, February 22, 2011. After my bad week, I regrouped and things have gotten better. I'm staying positive and not beating myself up if I'm not perfect. My journaling is still struggling though. I have been writing down my food on paper at night, but don't ever get it plugged in on the computer. I'm sure I'm not remembering everything too. Why is it so hard to always keep up with the journaling? Tuesday, February 15, 2011. I was encouraged by the post from Chris, which I jus...

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