real-women-tri.blogspot.com

Real Women Tri Training and Race Reports

Thursday, June 26, 2014. Keweenaw Chain Drive and Junior MTB Camp 2014 by Maddy Frank. Keweenaw Chain Drive Mountain Bike Race. With being at a camp for five days up in the UP in Houghton with amazing and wonderful coaches who taught us so many new strategies that I never even knew about, it was nice to finish the fun trip with an aggressive race representing the under-the-bridge RWT girls! My dad rode with me the entire way and pushed me on the hills even when I felt like puking and wanting to quit.

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Thursday, June 26, 2014. Keweenaw Chain Drive and Junior MTB Camp 2014 by Maddy Frank. Keweenaw Chain Drive Mountain Bike Race. With being at a camp for five days up in the UP in Houghton with amazing and wonderful coaches who taught us so many new strategies that I never even knew about, it was nice to finish the fun trip with an aggressive race representing the under-the-bridge RWT girls! My dad rode with me the entire way and pushed me on the hills even when I felt like puking and wanting to quit.

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Real Women Tri Training and Race Reports | real-women-tri.blogspot.com Reviews

https://real-women-tri.blogspot.com

Thursday, June 26, 2014. Keweenaw Chain Drive and Junior MTB Camp 2014 by Maddy Frank. Keweenaw Chain Drive Mountain Bike Race. With being at a camp for five days up in the UP in Houghton with amazing and wonderful coaches who taught us so many new strategies that I never even knew about, it was nice to finish the fun trip with an aggressive race representing the under-the-bridge RWT girls! My dad rode with me the entire way and pushed me on the hills even when I felt like puking and wanting to quit.

INTERNAL PAGES

real-women-tri.blogspot.com

1

Real Women Tri Training and Race Reports: May 2013

http://real-women-tri.blogspot.com/2013_05_01_archive.html

Tuesday, May 28, 2013. Das Tour de Frankenmuth- Juniors 10-14. Friday evening we arrived in Frankenmuth. Me and my family drove through the new part of the course. On race day we woke up early for the race. When I was ready to go I rode my bike down to the start. I did a quick warm up then went to the start, where I met up with my sister. And Claire. I watched as all of the other groups go off, while I moved closer and closer to the starting line. Junior Start- picture courtesy of Rich Kipke. It was a fu...

2

Real Women Tri Training and Race Reports: June 2013

http://real-women-tri.blogspot.com/2013_06_01_archive.html

Sunday, June 2, 2013. West Branch Road Race and Hanson Hills CPS Challenge. I tried something new this weekend - racing two hilly races I'd never done before back to back both on and off road. That's what this team is all about.Real Women "Trying" new things to see how far we can grow! 2800 feet of climbing and 44 miles raced. Coming through the start/finish with one lap to go, I saw Jack Kunnen take a picture of me in my misery, and I told him I was ready to call it. He looked me in the eye and said...

3

Real Women Tri Training and Race Reports: June 2012

http://real-women-tri.blogspot.com/2012_06_01_archive.html

Thursday, June 28, 2012. South Beach Triathlon, June 23, 2012. I have never been to South Haven, so when I saw there was going to be a tri there, I thought it would be nice time to check it out. My husband Adam signed up too, and so we drove down the day before to pick up our packets and check out the course. I’m always hungry but can’t seem to eat anything. So there I was wading in Lake Michigan, waiting to start, hungry with grumbling stomach, heart rate already over 100. No waves at all! Possibly the ...

4

Real Women Tri Training and Race Reports: April 2013

http://real-women-tri.blogspot.com/2013_04_01_archive.html

Sunday, April 28, 2013. What a victory for PINK today at the Queens Day Criterium. It was massive PINK everywhere! Cat 4 Ladies were very well represented:. Cheryl Havens was signed up but could not make it today. She was sorely missed! Cat 1, 2, 3 ladies all raced together at 11:10. This field featured 12 competitive athletes with money going to the to the top 10 finishers. We had 6 competent, awesome, strong pink girls at the line including:. Jane VanHof (lovingly referred to as biker Jane). The RWT te...

5

Real Women Tri Training and Race Reports: May 2012

http://real-women-tri.blogspot.com/2012_05_01_archive.html

Sunday, May 27, 2012. Tour de Frankenmuth - Cat 1/2/3. I rolled up to the line with a bit of anxiety as usual. My legs were stiff from the car ride that began my day at 4:30am, and my lack of a decent warm up. It had been sprinkling the whole way to Frankenmuth (well at least as much as I could see, as my eyes were closed for a least half of the ride), and didn’t look like that was going to change anytime soon. And even more fun to have her race in the same field as me. From past experience with this rac...

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realwomentri.com

Real Women Tri - Wendy Burns-Ardolino

http://www.realwomentri.com/burns-ardolino-wendy.html

West Michigan Women's Multisport Team. Delta Subaru Gaslight Criterium. Trek Breast Cancer Awareness Ride. 2 boys, Adrian and Adam,. And my partner is John Ardolino. Realtor for Five Star in Standale). Associate Professor and Chair, Liberal Studies at GVSU. Age Group Triathlons (half iron and olympic). Racing Experience (in years):. Trek Madone 5.0. Laughing, Singing, Reading, Writing, Dancing, Roller Skating,. Why Do You Compete? To improve my performance and to enjoy multisport racing with friends!

realwomentri.com

Real Women Tri - Jacki Cronin

http://www.realwomentri.com/cronin-jacki.html

West Michigan Women's Multisport Team. Delta Subaru Gaslight Criterium. Trek Breast Cancer Awareness Ride. Mom and Dad live in Massachusetts where I grew up. Younger brother Mickey is also at Calvin now and getting into biking and running! Student at Calvin college, Wellness Specialist at Mary Free Bed YMCA, part time nanny. Racing Experience (in years):. 5, after my first marathon in high school, I was hooked! Specialized Shiv tri bike, Bianchi road bike, Specialized mountain bike. Why Do You Compete?

realwomentri.com

Real Women Tri - Special Events

http://www.realwomentri.com/bcar.html

West Michigan Women's Multisport Team. Delta Subaru Gaslight Criterium. Trek Breast Cancer Awareness Ride. Trek Breast Cancer Awareness Ride. We are sorry to announce that Trek is not hosting a National Breast Cancer Awareness Ride in 2015. See our Calendar of Events.

realwomentri.com

Real Women Tri - Amie Brock

http://www.realwomentri.com/brock-amie.html

West Michigan Women's Multisport Team. Delta Subaru Gaslight Criterium. Trek Breast Cancer Awareness Ride. Husband - Dave,. Kids - Kendall, Olivia, and Colin. Owner of Body and Sol. Racing Experience (in years):. Did my first ever 5K in March of 2009 and my first triathlon in September of 2009. It was a pretty exciting year! Trek Gary Fisher - Lane. I ran the Irish Jig as my very first race, and now I do it with my whole family every year! Why Do You Compete? What Is Your Favorite Race Memory?

realwomentri.com

Real Women Tri - Calendar

http://www.realwomentri.com/calendar.html

West Michigan Women's Multisport Team. Delta Subaru Gaslight Criterium. Trek Breast Cancer Awareness Ride. Upcoming Events and Training Times. The following calendar contains training times, and upcoming events where members of Real Women Tri plan on participating. For details on any event, click the listing below. Please contact the web administrator. If you'd like to add an event to the calendar.

realwomentri.com

Real Women Tri - Kathy Everts

http://www.realwomentri.com/everts-kathy.html

West Michigan Women's Multisport Team. Delta Subaru Gaslight Criterium. Trek Breast Cancer Awareness Ride. Husband: Chad of Leadout Racing. Kids: Emma, Reid, and Tessa. Racing Experience (in years):. Cycling: 5 yrs, Triathlons: since age 12, Runner: since my brother used to chase me home from the bus stop. 2013 Trek Madone 6 Series (best bike ever! Blue Norcross cyclocross bike, Kuota K-Factor TT bike, 1993 Trek 850 mountain bike (oldie but a goodie). Why Do You Compete? Can you push yourself harder?

realwomentri.com

Real Women Tri - Delta Subaru Tour de Gaslight Crit

http://www.realwomentri.com/gaslight.html

West Michigan Women's Multisport Team. Delta Subaru Gaslight Criterium. Trek Breast Cancer Awareness Ride. The 2015 Delta Subaru Gaslight Criterium. Sunday, August 16, 2015. For the latest information, visit gaslightcrit.com. See our Calendar of Events.

realwomentri.com

Real Women Tri - Jessica Elenbaas

http://www.realwomentri.com/elenbaas-jessica.html

West Michigan Women's Multisport Team. Delta Subaru Gaslight Criterium. Trek Breast Cancer Awareness Ride. February 17, 1992. My mom, my dad, 3 brothers, and 3 sisters-in-law. Surgical Technologist at Butterworth Spectrum. Racing Experience (in years):. 4 years for running. This is my second year of triathlons. Irish jig, Mackinac Great Turtle, Park2Park Half. Yoga, running, being with my family, reading anything I can get my hands on. Why Do You Compete? What Is Your Favorite Race Memory?

realwomentri.com

Real Women Tri - Lonna Blair

http://www.realwomentri.com/blair-lonna.html

West Michigan Women's Multisport Team. Delta Subaru Gaslight Criterium. Trek Breast Cancer Awareness Ride. 2 kids, 2 grandkids, 1 dog. Director of Human Resources. Racing Experience (in years):. Giant TCR3 road bike turned TRI. Gulf Coast Half Ironman, Kuparisaari Half Ironman. Spending time with grandkids, downhill skiing with Kurt. Why Do You Compete? For the THRILL and to keep fit. What Is Your Favorite Race Memory? What's Your Most Embarrassing Race Memory? See our Calendar of Events.

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Real Women Tri Training and Race Reports

Thursday, June 26, 2014. Keweenaw Chain Drive and Junior MTB Camp 2014 by Maddy Frank. Keweenaw Chain Drive Mountain Bike Race. With being at a camp for five days up in the UP in Houghton with amazing and wonderful coaches who taught us so many new strategies that I never even knew about, it was nice to finish the fun trip with an aggressive race representing the under-the-bridge RWT girls! My dad rode with me the entire way and pushed me on the hills even when I felt like puking and wanting to quit.

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