reallifeyoga.blogspot.com

Keepin' It Real

Yoga for Real Life. Friday, October 10, 2014. They say a picture’s worth a thousand words and I’d have to agree. I’ve had two images that have stuck with me from summer backpacking trips (well, there are probably more than two, but these seem to have something to say to me). The first is my friend standing in a shallow lake pumping water into our water bottles. It’s the morning and the lake is glassy still except for the rings of ripples moving out from where she is standing. What was especially notewort...

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Keepin' It Real | reallifeyoga.blogspot.com Reviews

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Yoga for Real Life. Friday, October 10, 2014. They say a picture’s worth a thousand words and I’d have to agree. I’ve had two images that have stuck with me from summer backpacking trips (well, there are probably more than two, but these seem to have something to say to me). The first is my friend standing in a shallow lake pumping water into our water bottles. It’s the morning and the lake is glassy still except for the rings of ripples moving out from where she is standing. What was especially notewort...

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Keepin' It Real | reallifeyoga.blogspot.com Reviews

https://reallifeyoga.blogspot.com

Yoga for Real Life. Friday, October 10, 2014. They say a picture’s worth a thousand words and I’d have to agree. I’ve had two images that have stuck with me from summer backpacking trips (well, there are probably more than two, but these seem to have something to say to me). The first is my friend standing in a shallow lake pumping water into our water bottles. It’s the morning and the lake is glassy still except for the rings of ripples moving out from where she is standing. What was especially notewort...

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reallifeyoga.blogspot.com

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Keepin' It Real: September 2014

http://reallifeyoga.blogspot.com/2014_09_01_archive.html

Yoga for Real Life. Sunday, September 7, 2014. FB, HBD and True Feedback. This is how I remember this story, which is not necessarily what was said many years ago to me or what happened:. Jack Gilbert is a poet who won some prestigious award when he was first starting out, like the Yale Younger Poets Prize, and then didn’t publish anything for a long time. I even think he moved to some other country. Some shit has definitely gone down and maybe you will hear about it in the coming weeks or months. And I ...

2

Keepin' It Real: October 2014

http://reallifeyoga.blogspot.com/2014_10_01_archive.html

Yoga for Real Life. Friday, October 10, 2014. They say a picture’s worth a thousand words and I’d have to agree. I’ve had two images that have stuck with me from summer backpacking trips (well, there are probably more than two, but these seem to have something to say to me). The first is my friend standing in a shallow lake pumping water into our water bottles. It’s the morning and the lake is glassy still except for the rings of ripples moving out from where she is standing. What was especially notewort...

3

Keepin' It Real: Telling the Truth

http://reallifeyoga.blogspot.com/2014/01/telling-truth.html

Yoga for Real Life. Thursday, January 30, 2014. One of my favorite movie scenes of all time is from, believe it or not, 8 Mile. He just says it all out. He raps about all of the shit in his life and totally owns that that is who he is. It was incredible. I can feel it right now—power and freedom and strength. The other guy didn’t have anything to rap about! Subscribe to: Post Comments (Atom). Enter your email address:. 5 Simple Activities to Help You Feel Better . . . Right Now. View my complete profile.

4

Keepin' It Real: December 2012

http://reallifeyoga.blogspot.com/2012_12_01_archive.html

Yoga for Real Life. Saturday, December 22, 2012. In sutra 1.6, Patanjali lists the five mind movements: pramana (valid knowledge), viparyaya (misperception), vikalpa (imagination), nidra (sleep) and smrti (memory). Then in sutra 1.7, he describes valid knowledge, pratyakshanumanagamah pramanani. It comes from direct perception, inference or a reliable source. As I’ve been sitting with this, I’ve gotten a little discouraged—valid knowledge seems hard to come by! Subscribe to: Posts (Atom).

5

Keepin' It Real: November 2012

http://reallifeyoga.blogspot.com/2012_11_01_archive.html

Yoga for Real Life. Monday, November 26, 2012. Are You a Good Witch or a Bad Witch? 8212;"Are you a good witch or a bad witch? If you haven't seen or read Wicked. It has the best answer to that question, which is both (or neither). It's complicated. For more info about therapy and yoga with me: www.seattlesomatictherapy.com. Monday, November 12, 2012. Elections and the Mindstuff. Friday, November 2, 2012. Find out more about me and what I do at www.seattlesomatictherapy.com. Subscribe to: Posts (Atom).

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stephaniesisson.net

Yoga retreats and workshops, Vedic Chant, Yoga Sutras in Seattle

http://www.stephaniesisson.net/chant.html

Primarily, the Vedas are about sound. The sound is more important than the meaning of the words, it is said to contain the meaning of the words even if we don't understand them. There are many reasons a person might want to learn Vedic Chant. Click here. To read about what I get from the practice. Here are a few of the benefits you might receive from Vedic Chant:. Increased focus and attention. Sense of groundedness or centeredness. Better ability to listen. Sense of connection to self, others and beyond.

stephaniesisson.net

Yoga retreats and workshops, Vedic Chant classes in Seattle

http://www.stephaniesisson.net/workshops.html

I don't have any workshops planned right now. Learn more about individual therapy with Stephanie for trauma, anxiety, stress and more at Sound Somatic Therapy. Get some free mindfulness-based exercises. To help you through your day. Stephanie Sisson Design: HTML5Templates.com.

stephaniesisson.net

Stephanie Sisson, yoga and chant teacher in Seattle

http://www.stephaniesisson.net/about.html

I took my first yoga class in 1993 and never looked back. I didn't know at the time that I was starting a life-long journey of embodiment and self-acceptance. I am grateful that yoga found me. In addition to postures and breathing, I especially love Sanskrit, chanting and applying the principles and concepts of yoga to everyday life. I have been influenced by many teachers, including Mata Amritanandamayi Devi (Amma), Cheri Huber and Sonia Nelson. Get some free mindfulness-based exercises.

stephaniesisson.net

Stephanie Sisson Yoga Class and Workshop Calendar

http://www.stephaniesisson.net/calendar.html

Stephanie Sisson Design: HTML5Templates.com.

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reallifeyoga.blogspot.com

Keepin' It Real

Yoga for Real Life. Friday, October 10, 2014. They say a picture’s worth a thousand words and I’d have to agree. I’ve had two images that have stuck with me from summer backpacking trips (well, there are probably more than two, but these seem to have something to say to me). The first is my friend standing in a shallow lake pumping water into our water bottles. It’s the morning and the lake is glassy still except for the rings of ripples moving out from where she is standing. What was especially notewort...

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Core strength is essential. Begin were you are. Sunday sunrise beach yoga. Hot Power 26 classes. Dee Lyon,Owner Real Life Yoga since 1998. Real Life Yoga for Real Life People. Servicing the yoga community for over 20 years. Professional certified instructors,. Who encourage you to go at your own pace ,with a safe and effective practice. Sign up is easy,online or at studio,drop-in or take a series. Relaxing, non-competitive atmosphere,basic beginner, all level and heated yoga. Designed by Adam O'Leary.

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