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Reflections of a Runner | My diary as a wannabe runnerMy diary as a wannabe runner
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My diary as a wannabe runner
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Reflections of a Runner | My diary as a wannabe runner | reflectionsofarunner.wordpress.com Reviews
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My diary as a wannabe runner
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Reflections of a Runner | My diary as a wannabe runner | Page 2
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Reflections of a Runner. My diary as a wannabe runner. Newer posts →. My Annual Training Plan. Posted by Reflections of a Runner. One of the books I’ve been reading is Joe Friel’s Total Heart Rate Training. Total Heart Rate Training. I will focus this season with many aspects I’ve taken from this book, so I will let you know how well it goes for me. As a matter of note I’ll make a page on this blog with my season goals, training goals, and I’ll mark them as checked or not as I go through my season. On my...
Reflections of a Runner | Reflections of a Runner
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Reflections of a Runner. My diary as a wannabe runner. Author: Reflections of a Runner. 2º Xmas Night Trail – First trail run! Posted by Reflections of a Runner. The 7th of December was my first season event; well in the matter of fact was my first ever! And it was great, superb trail signalization, traffic control on main roads (the trail was a mix of forest and urban trails, as well as city streets). The staff was friendly and informative, food at supply stations and at the end was plenty and tasty.
Dealing with injury – Insertional Achilles tendonitis | Reflections of a Runner
https://reflectionsofarunner.wordpress.com/2013/10/22/dealing-with-injury-insertional-achilles-tendonitis
Reflections of a Runner. My diary as a wannabe runner. Base Training Week 2. Base Training 1 Phase Analysis →. Dealing with injury – Insertional Achilles tendonitis. Posted by Reflections of a Runner. As I’ve written before I’ve been injured in my left hell. Nothing major for now, mild pain, in a scale of 10 I would rate it at 3 or 4 and only after most intense workouts and at wake up. You can read a very fine article about Achilles tendonitis at runningwritings.com. October 30, 2013 at 6:42 pm. This tim...
Base Training 1 Phase Analysis | Reflections of a Runner
https://reflectionsofarunner.wordpress.com/2013/10/22/base-training-1-phase-analysis
Reflections of a Runner. My diary as a wannabe runner. Dealing with injury – Insertional Achilles tendonitis. First Trail Run Training →. Base Training 1 Phase Analysis. Posted by Reflections of a Runner. My first 4 out of 12 weeks of base training are now completed, so it’s time for updated stats and numbers! So let’s get started with the stats:. Training Distribution by Sport Week 4. Training Distribution by Ability Week 4. Let’s put it together and see the stacked chart:. Tagged anual training plan.
2º Xmas Night Trail – First trail run! | Reflections of a Runner
https://reflectionsofarunner.wordpress.com/2013/12/12/2o-xmas-night-trail-first-trail-run
Reflections of a Runner. My diary as a wannabe runner. Training Stats Update Base 3 Week 9. 2º Xmas Night Trail – First trail run! Posted by Reflections of a Runner. The 7th of December was my first season event; well in the matter of fact was my first ever! So I think I couldn’t have chosen a better race to start my running career! It was a hilly race, so I wasn’t really well prepared for it, as the trails I’ve been running are mostly a long, hard climb followed by the descent as can be seen here. The c...
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Running is a lifestyle choice not just a training session | murchubrian
https://murchubrian.wordpress.com/2013/10/03/running-is-a-lifestyle-choice-not-just-a-training-session
Adventures in mountain running! Creating a space for all things trail-running related. Running is a lifestyle choice not just a training session. Adventures in Urban running? A race and a session are very defined events and perhaps the question should be how to break free of the session and adventure into running as a lifestyle choice? The biggest stumbling block is that some days are busy days, involving responsibilities, commitments and schedules. What if I have a hectic day, where am I going to fi...
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reflectionsofarifdteacher.blogspot.com
Reflections of a RIF'd Teacher
Reflections of a RIF'd Teacher. Thursday, May 5, 2011. Day 17: Divided we fall. United we stand, divided we fall". I guess I don't necessarily expect that from all workers, but from teachers I do. I expect commitment to the profession and the needs of the children and that means maintaining class sizes, services, and not dramatically decreasing the size of the teaching force. Monday, April 25, 2011. Day 16: Lead by example. Wednesday, April 13, 2011. Day 15: Reach out to a teacher. Tuesday, April 12, 2011.
Reflections of a Rock
Reflections of a Rock. I haven't posted in awhile and am thinking of repurposing my page, any ideas? Email me with them. July 14, 2014. Title="Share on Facebook" class="facebook-btn" Share on Facebook. February 20, 2014. Title="Share on Facebook" class="facebook-btn" Share on Facebook. You are Awesome - Yeah You! February 05, 2014. Title="Share on Facebook" class="facebook-btn" Share on Facebook. Seasons, they are a changin'. January 27, 2014. January 25, 2014. January 25, 2014. January 17, 2014. Title="...
reflectionsofarollingstone.blogspot.com
Reflections of a Rolling Stone
Reflections of a Rolling Stone. Tuesday, February 9, 2010. Day 4 - 4:35 PM. We are finally off! With a raging migraine but all things packed.incidentally, I feel like I have packed for the coming of the end of the world.there is just sooo much stuff, that once it is all packed and you survey it, you groan inside, coz you know you packed way too much, but who wants to bloody unpack all of it again? Thanks for hanging in there with us so far. Posted by Yolanda Taylor. Day 4 - 9:30AM. Well, things on the ag...
reflectionsofarose.blogspot.com
Reflections of a Rose
Reflections of a Rose. This is a sampling of my random thoughts of Being. Sunday, October 25, 2009. If you were the person God designed you to be.you would be walking around naked and not know it."-Donald Miller during his "A Million Miles in a Thousand Years" book tour. Links to this post. Friday, September 18, 2009. A woman who writes her own stories has no fear of demons.- Laurel Thatcher Ulrich in Well-behaved Women Seldom Make History. Links to this post. Saturday, August 8, 2009. She does not know ...
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reflectionsofarunner.wordpress.com
Reflections of a Runner | My diary as a wannabe runner
Reflections of a Runner. My diary as a wannabe runner. 2º Xmas Night Trail – First trail run! Posted by Reflections of a Runner. The 7th of December was my first season event; well in the matter of fact was my first ever! And it was great, superb trail signalization, traffic control on main roads (the trail was a mix of forest and urban trails, as well as city streets). The staff was friendly and informative, food at supply stations and at the end was plenty and tasty. The course was very interesting in ...
reflectionsofarunningrev.blogspot.com
Reflections of a Running Reverend
Reflections of a Running Reverend. Tuesday, August 11, 2015. Come Run With Me. Again. This blogpost is almost a repeat of the one I wrote exactly a year ago: Come Run With Me. On Sunday, August 16, I will again be running the 49K Ultra Marathon of the Big Wild Life Runs. And just like last year, my plan is to do it again as a prayer run. My goal is to stay healthy and fit enough to do this every year during my tenure as Superintendent. Here's a mile-by-mile breakdown of my prayer run:. Mile 13: Homer UMC.
reflectionsofaseer.blogspot.com
Reflections of a Seer
Reflections of a Seer. A Prophets Reflections as the Lord gives them to him. Wednesday, August 12, 2015. CBN NewsWatch: August 12, 2015. Bill Salus Nuclear Showdown in Iran. Doug Stauffer: Salvation in the Tribulation. Christian World News - August 7, 2015. The Christian Purge Has Begun: Chaplains Banned From Preaching Homosexuality Is a Sin. It wasn't so much a choice as it was a demand. Wells said that every volunteer in their church received the letter—as did a Baptist church in a nearby communi...
reflectionsofaseventyyearoldcatholic.blogspot.com
REFLECTIONS
My blog is based on my personal reflections as a seventy year-old Catholic. Monday, 17 August 2015. How dangerous is satan and his evil spirit, to the welfare of the catholic faith, in today’s world. Most information we have comes from the bible. We are told he was present many times in the garden of Eden, and later on in the book of Job. In the New Testament,. His encounters with Christ is well documented. The temptations of Christ in the desert and in the garden of Gethsemane. Yet more serious, is the ...
reflectionsofashaddow.wordpress.com
Reflections of a Shaddow | Thoughts and feelings of a black cat.
Reflections of a Shaddow. Thoughts and feelings of a black cat. Reflections of a Shaddow: 11 years old and not a senior! April 9, 2014. Not bad for being born in 2003! Reflections of a Shaddow: Something is amiss…. March 22, 2014. As I sit here in the living room, I look up at my Moder who is again on the computer. I can hear a baby whimpering in the confines of this apartment. Why is my Uder Moder always holding something? Reflections of a Shaddow: So sad…….:). March 3, 2014. January 5, 2014. Something ...
