renorunningandfitness.com

Reno Running and Fitness — Enjoy the miles…

Reno Running and Fitness is a personalized fitness coaching program. The coaching program will provide personalized weekly training programs, group runs, a lecture series and social and mental support to enable all levels of athletes to successfully complete a variety of planned events. The training programs include beginning running programs, 10k training programs, half marathon training programs and marathon training programs.

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Reno Running and Fitness — Enjoy the miles… | renorunningandfitness.com Reviews

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Reno Running and Fitness is a personalized fitness coaching program. The coaching program will provide personalized weekly training programs, group runs, a lecture series and social and mental support to enable all levels of athletes to successfully complete a variety of planned events. The training programs include beginning running programs, 10k training programs, half marathon training programs and marathon training programs.

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1 Social Running

2 Running Groups

3 Reno Nevada

4 Running Teams

5 Enjoy the Miles

6 RRF

7 10K

8 Half Marathon

9 Marathon

10 Reno Running

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running programs,may madness,marathon,half marathon,10k program,annual membership,blog,calendar,directions,faqs,staff,recent blog posts,welcome,search for,policies,lectures and clinics,pacer program,scholarship program,wordpress admin

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Reno Running and Fitness — Enjoy the miles… | renorunningandfitness.com Reviews

https://renorunningandfitness.com

Reno Running and Fitness is a personalized fitness coaching program. The coaching program will provide personalized weekly training programs, group runs, a lecture series and social and mental support to enable all levels of athletes to successfully complete a variety of planned events. The training programs include beginning running programs, 10k training programs, half marathon training programs and marathon training programs.

INTERNAL PAGES

renorunningandfitness.com

1

Policies & Disclaimers

http://www.renorunningandfitness.com/policies-disclaimers

Reno Running and Fitness. Reno Running and Fitness (RRF) requires that all participants be at least 18 years of age. Sessions and group events are subject to change due to circumstances that may be beyond our control, such as weather. Should a program/session be canceled all registered participants will be notified. Reno Running and Fitness maintains the right to place a cap on the number of participants in each training program. If anyone would like to attend one group run. RRF does not sell, trade or p...

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Reno Running and Fitness › Log In

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Reno Running and Fitness. Larr; Back to Reno Running and Fitness.

3

Scholarship Program

http://www.renorunningandfitness.com/scholarship-program

Reno Running and Fitness. Reno Running and Fitness is pleased to announce that it is offering a scholarship program for individuals who are unable to afford the cost of the program. In order to qualify for the scholarship, applicants must complete and submit the online application. Applicants will be interviewed and will be accepted based on the following criteria:. Willingness to contribute time to the local running community. Reason for wanting to run with RRF. Connect with Reno Running and Fitness.

4

Maps & Directions

http://www.renorunningandfitness.com/maps-directions

Reno Running and Fitness. Depending on the time of year, for safety and transportation-friendly reasons for registrants, Reno Running and Fitness (RRF) groups will meet at either Horseman’s Park. Or the Scheels at Sparks Marina. For the scheduled group runs, currently held on Tuesdays and Saturdays. Group Run and Clinic Announcements/Reminders. Running groups are scheduled to meet at Scheels for Tuesday (6:00 pm) and Horseman’s Park for Saturday (8:00 am) group runs. Connect with Reno Running and Fitness.

5

Lectures & Clinics

http://www.renorunningandfitness.com/lectures-clinics

Reno Running and Fitness. Sports-Bra Clinic – this is an opportunity to get information about proper shoe-fit and sports-bras for women. Running is a “ground-up” activity. If you are not in a proper fitting shoe, problems are likely to arise. Experienced runners with experience in running shoe sales will provide great information about proper fit, normal wear, shoe-life and cost. For the Runner – this lecture provides information on the stretches and exercises that are most beneficial to runners&#4...

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activereno.com

ActiveReno

http://www.activereno.com/home

Ob start(): non-static method anchor utils: ob filter() should not be called statically in /home/daveva13/activereno.com/wp-content/plugins/sem-external-links/anchor-utils/anchor-utils.php. Welcome to ActiveReno, Northern Nevada's premier active lifestyle website. Browse through our content or find a race in our calendar section. Sierra Endurance Rides – Part 3. July 30, 2013. Be the first to comment. Sierra Endurance Rides – Part 2. July 5, 2013. Sierra Endurance Rides – Part 1. June 4, 2013. This is a ...

activereno.com

Sierra Endurance Rides – Part 2 — ActiveReno

http://www.activereno.com/sierra-endurance-rides-part-2

Ob start(): non-static method anchor utils: ob filter() should not be called statically in /home/daveva13/activereno.com/wp-content/plugins/sem-external-links/anchor-utils/anchor-utils.php. Sierra Endurance Rides – Part 2. July 5, 2013. Will talk about the ride, the challenges, and some other tips about long distance cycling. The Hills around Virginia City. Almost 80 miles and a little over 8,000 feet of climbing. I did this ride on Wednesday, June 19. The turn down 6 mile canyon from Virginia City.

activereno.com

Strength Training for Endurance Athletes — ActiveReno

http://www.activereno.com/strength-training-for-endurance-athletes

Ob start(): non-static method anchor utils: ob filter() should not be called statically in /home/daveva13/activereno.com/wp-content/plugins/sem-external-links/anchor-utils/anchor-utils.php. Strength Training for Endurance Athletes. May 7, 2013. Strength Training for Endurance Athletes. By: Coach Lauren Tomory. The Nature of Our Sports Specific Examples. Cycling, swimming, and running each create an enormous amount of stress on the body. In these sports, the athlete continuously performs repetitive mo...

activereno.com

Sierra Endurance Rides – Part 3 — ActiveReno

http://www.activereno.com/sierra-endurance-rides-part-3

Ob start(): non-static method anchor utils: ob filter() should not be called statically in /home/daveva13/activereno.com/wp-content/plugins/sem-external-links/anchor-utils/anchor-utils.php. Sierra Endurance Rides – Part 3. July 30, 2013. Will talk about the ride, the challenges, and some other tips about long distance cycling. Thanks for checking out the third ride in the Sierra Endurance rides series! This ride is a neat one, but beware that it is quite challenging! I did this ride on Sunday, June 30.

activereno.com

ActiveReno — Page 2

http://www.activereno.com/page/2

Ob start(): non-static method anchor utils: ob filter() should not be called statically in /home/daveva13/activereno.com/wp-content/plugins/sem-external-links/anchor-utils/anchor-utils.php. Welcome to ActiveReno, Northern Nevada's premier active lifestyle website. Browse through our content or find a race in our calendar section. You’ve Gotta Be Crazy Results, 2013. February 17, 2013. Local Triathlete Set to Compete Professionally. February 6, 2013. Now is the Time to Plan for 2013. December 19, 2012.

activereno.com

New Race in Reno on St. Patrick’s Day — ActiveReno

http://www.activereno.com/new-race-in-reno-on-st-patricks-day

Ob start(): non-static method anchor utils: ob filter() should not be called statically in /home/daveva13/activereno.com/wp-content/plugins/sem-external-links/anchor-utils/anchor-utils.php. New Race in Reno on St. Patrick’s Day. February 26, 2013. On the morning of St. Patrick’s Day this year, there will be a 5K run and walk in Reno’s Midtown and the Wells Avenue neighborhoods that will have at least one leprechaun racing in it. Having the leprechaun race everyone should make it even more fun. We won...

activereno.com

The Reno-Tahoe Odyssey is Here! — ActiveReno

http://www.activereno.com/the-reno-tahoe-odyssey-is-here

Ob start(): non-static method anchor utils: ob filter() should not be called statically in /home/daveva13/activereno.com/wp-content/plugins/sem-external-links/anchor-utils/anchor-utils.php. The Reno-Tahoe Odyssey is Here! May 28, 2013. The Reno-Tahoe Odyssey is Northern Nevada’s premier running event. Lauren Tomory, owner of EFAST, wrote some tips for RTO runners. Race week is here! I can’t think of anything more fun! The Odyssey is going to be a van-load of fun, but you will experience challenging parts...

activereno.com

ActiveReno — Page 5

http://www.activereno.com/page/5

Ob start(): non-static method anchor utils: ob filter() should not be called statically in /home/daveva13/activereno.com/wp-content/plugins/sem-external-links/anchor-utils/anchor-utils.php. Welcome to ActiveReno, Northern Nevada's premier active lifestyle website. Browse through our content or find a race in our calendar section. Three Great Turkey Trots. November 16, 2011. Two Cyclocross Races This Weekend! October 28, 2011. 9 Reasons to Participate in the Anything is Possible 5k. October 11, 2011.

activereno.com

ActiveReno — Page 15

http://www.activereno.com/page/15

Ob start(): non-static method anchor utils: ob filter() should not be called statically in /home/daveva13/activereno.com/wp-content/plugins/sem-external-links/anchor-utils/anchor-utils.php. Welcome to ActiveReno, Northern Nevada's premier active lifestyle website. Browse through our content or find a race in our calendar section. January 28, 2011. Athlete Profile: Scott Young. January 27, 2011. The Streak by Turi Becker. January 26, 2011. This was written in June 2009 by Turi Becker for the first edition...

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Reno Running and Fitness — Enjoy the miles…

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