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REYNALDO AMANDO THOMAS

Claude Mckay High School. Human And Social Biology. Currently am interested in coaching,preferable cricket and football. My hobbies are browsing the internet,playing music,and meeting new friends. I think therefore i am". To one who has faith, no explanation is necessary. To one without faith, no explanation is possible.”. REASON FOR MAKING THIS SITE. The creation of this site is to basically get an understanding of making a web site. THIS SITE IS CURRENTLY WORKING ON. FIND IT IN JAMAICA.

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REYNALDO AMANDO THOMAS | reynaldothomas.tripod.com Reviews

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Claude Mckay High School. Human And Social Biology. Currently am interested in coaching,preferable cricket and football. My hobbies are browsing the internet,playing music,and meeting new friends. I think therefore i am. To one who has faith, no explanation is necessary. To one without faith, no explanation is possible.”. REASON FOR MAKING THIS SITE. The creation of this site is to basically get an understanding of making a web site. THIS SITE IS CURRENTLY WORKING ON. FIND IT IN JAMAICA.

<META> KEYWORDS

1 reynaldo thomas

2 welcome home

3 contact me

4 fitness test

5 track and field

6 physical education

7 favorite links

8 computer links

9 family photo album

10 football

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REYNALDO AMANDO THOMAS | reynaldothomas.tripod.com Reviews

https://reynaldothomas.tripod.com

Claude Mckay High School. Human And Social Biology. Currently am interested in coaching,preferable cricket and football. My hobbies are browsing the internet,playing music,and meeting new friends. I think therefore i am". To one who has faith, no explanation is necessary. To one without faith, no explanation is possible.”. REASON FOR MAKING THIS SITE. The creation of this site is to basically get an understanding of making a web site. THIS SITE IS CURRENTLY WORKING ON. FIND IT IN JAMAICA.

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reynaldothomas.tripod.com

1

Track And Field

http://reynaldothomas.tripod.com/id17.html

Http:/ www.brianmac.demon.co.uk/trainprog.htm. DEFINE THE TERM TRACK AND FIELD. Define the term IAAF International Amateur Athletic Federation. Identify and analyze issues affecting track and field locally, regionally and globally. Track events, Indoor 60m, 50m, 60m/h, 400m, 800m, outdoor 100m/h , 100m, 400m, 110m/h. 800m-2laps, 1500m-31/2 laps, Long distance 3000m- 71/2 laps, 3000m/h -28 hurdle jumps, 7 water stops. 5km, 10,000m, marathon 42.195 km. Pentathlon 5 events one day. L/j, javelin, 200m,.

2

FOOTBALL

http://reynaldothomas.tripod.com/id15.html

Planning has to be done by the coach, especially for inexperience playeyrs. Periodization plays a vital part in any annual training plan as the coach can divide the plan which allows him to segment the program and to allow a correct peaking for the main competition. This project gives a detail and comprehensive report of how to conduct an annual training plan. THE MAIN AIM OF PERIODIZATION. Divide an annual plan into small phases of training in order to allow a program to be set into more manageable.

3

FITNESS TEST

http://reynaldothomas.tripod.com/id16.html

WHAT IS SPORTS MEDICINE? HISTORY OF SPORTS MEDICINE IN JAMAICA. HISTORY OF THE ORGANIZATION. The Jamaica association of sports medicine was founded in June 1979 the following members were instrumental in the formation of the organization:. Dr Arthur Wint Medical doctor and Olympian and Professor Sir. John Golding orthopaedic surgeon and Miss. Lelia Robinson who worked in conjunction with Dr. Wint and Dr. Golding in the formation of the organization. THE JAMAICA ASSOCATION OF SPORTS MEDICINE. 1) To promot...

4

Fitness Test

http://reynaldothomas.tripod.com/id27.html

Enter subhead content here. Modified Sit And Reach Test. The sit and reach test is the most common flexibility test. It measures the flexibility of the lower back. It requires a box about 30cm (12 inches) high and a meter rule:. 1 Sit on the floor with your back and head against a wall. Legs should be out straight ahead and knees flat against the floor. 2 Have someone place the box flat against your feet (no shoes). Keeping your back and head against the wall stretch your arms out towards the box. 1 Mark...

5

FITNESS METHODS

http://reynaldothomas.tripod.com/id14.html

What is Warm up? Warm up is defined as a routine which physiologically prepares an individual for subsequent vigorous physical activity. The warm up should include exercises that prepare the muscles to be used and activate the energy system required. Purpose of warm up. Elevation of body temperature. Reduce incidence and likelihood of musculoskeletal injuries. Supplies adequate blood to the muscles. To prepare you psychological for competition or conditioning exercise. Two main parts of warm up. A brisk ...

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Claude Mckay High School. Human And Social Biology. Currently am interested in coaching,preferable cricket and football. My hobbies are browsing the internet,playing music,and meeting new friends. I think therefore i am". To one who has faith, no explanation is necessary. To one without faith, no explanation is possible.”. REASON FOR MAKING THIS SITE. The creation of this site is to basically get an understanding of making a web site. THIS SITE IS CURRENTLY WORKING ON. FIND IT IN JAMAICA.

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