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Rachel's Reflections

Friday, September 27, 2013. Pumpkin Pecan Muffins (Gluten, Dairy, and Sugar-Free! Wowis all I have to say. I just 'invented' my VERY FIRST recipe and it turned out pretty good on the first try. ;) I took. My mom's Spicy Pumpkin Muffin. Recipe and compared it to the detox-friendly Gluten Free Banana Nut Muffin Recipe. That I got from my sister-in-law. I added a few personal touches and voila! We now have Pumpkin Pecan Muffins. That are gluten, dairy, and sugar-free! 2 cups all-purpose flour. In a large bo...

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Friday, September 27, 2013. Pumpkin Pecan Muffins (Gluten, Dairy, and Sugar-Free! Wowis all I have to say. I just 'invented' my VERY FIRST recipe and it turned out pretty good on the first try. ;) I took. My mom's Spicy Pumpkin Muffin. Recipe and compared it to the detox-friendly Gluten Free Banana Nut Muffin Recipe. That I got from my sister-in-law. I added a few personal touches and voila! We now have Pumpkin Pecan Muffins. That are gluten, dairy, and sugar-free! 2 cups all-purpose flour. In a large bo...

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5 3 tbsp honey

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Rachel's Reflections | rmjohnson427.blogspot.com Reviews

https://rmjohnson427.blogspot.com

Friday, September 27, 2013. Pumpkin Pecan Muffins (Gluten, Dairy, and Sugar-Free! Wowis all I have to say. I just 'invented' my VERY FIRST recipe and it turned out pretty good on the first try. ;) I took. My mom's Spicy Pumpkin Muffin. Recipe and compared it to the detox-friendly Gluten Free Banana Nut Muffin Recipe. That I got from my sister-in-law. I added a few personal touches and voila! We now have Pumpkin Pecan Muffins. That are gluten, dairy, and sugar-free! 2 cups all-purpose flour. In a large bo...

INTERNAL PAGES

rmjohnson427.blogspot.com

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Rachel's Reflections: Second Time Around (Journey to a healthier self!)

http://www.rmjohnson427.blogspot.com/2013/09/second-time-around-journey-to-healthier.html

Tuesday, September 24, 2013. Second Time Around (Journey to a healthier self! Going into Arbonne's program this second time (September 9th was Day 1 for us), I was already. Than when we did the program for the first time back in March of this year. (If you followed my previous posts about the detox, you may remember that I lost 11.5 pounds. We were on the program the first time! Nick began our current 30 days at the same weight he ended. Arbonne's program for a second time and Nick has lost a few. We've ...

2

Rachel's Reflections: Pumpkin Pecan Muffins (Gluten, Dairy, and Sugar-Free!)

http://www.rmjohnson427.blogspot.com/2013/09/pumpkin-pecan-muffins-gluten-dairy-and.html

Friday, September 27, 2013. Pumpkin Pecan Muffins (Gluten, Dairy, and Sugar-Free! Wowis all I have to say. I just 'invented' my VERY FIRST recipe and it turned out pretty good on the first try. ;) I took. My mom's Spicy Pumpkin Muffin. Recipe and compared it to the detox-friendly Gluten Free Banana Nut Muffin Recipe. That I got from my sister-in-law. I added a few personal touches and voila! We now have Pumpkin Pecan Muffins. That are gluten, dairy, and sugar-free! 2 cups all-purpose flour. In a large bo...

3

Rachel's Reflections: Day 28 - Discipline

http://www.rmjohnson427.blogspot.com/2013/04/day-28-discipline.html

Wednesday, April 10, 2013. Day 28 - Discipline. Sometimes 'discipline' is viewed as punishment. I personally view discipline as training. Training through discipline is so important when you want to change a habit or create a new one. Discipline may. Always be challenging, but it isn't always. I've always desired to live a 'balanced' life, but, in the past, I haven't been very good at 'balance' when it comes to taking care of my body. Before, I always seemed to lean one way or. Instead of the 'norm' now.

4

Rachel's Reflections: Day 30 - Healthy Happy Recipes

http://www.rmjohnson427.blogspot.com/2013/04/day-30-healthy-happy-recipes.html

Friday, April 12, 2013. Day 30 - Healthy Happy Recipes. A number of people have requested I share some favorite. Recipes we've used while on our 30-day detox. So since today was our final day. On the program and nothing super 'exciting' happened (other than Nick forgetting his lunch which required a trip to the office for Isaac and me to deliver it),. I thought I would dedicate this post to sharing some of the recipes that made us 'happy' while on the detox. Winter Squash and White Bean Stew. In large sa...

5

Rachel's Reflections: Day 31 - Before and After

http://www.rmjohnson427.blogspot.com/2013/04/day-31-before-and-after.html

Saturday, April 13, 2013. Day 31 - Before and After. Day 31 is here, and this morning we had omelets for breakfast instead of a protein shake! The only thing we did differently. To our omelets this morning was include CHEESE in addition to the spinach, tomatoes, peppers, and onions. It was delicious! We also each enjoyed a cup of black coffee! So here's what you've all been waiting for .RESULTS! Nick lost a total of 15.4 lbs and a total of 7.25 inches! Way to go babe! I'm so proud of you! Day 27 - A grea...

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Stuff We All Experience: March 2013

http://stuffweallexperience.blogspot.com/2013_03_01_archive.html

Stuff We All Experience. So much can be learned from the things that we all experience. But wisdom can also be gained by learning from the experiences of others. My hope is that you gain something from my life experiences. Thursday, March 21, 2013. Generally speaking, I feel much better than I did before we started the detox. There have been a few definite changes that I've noticed:. 3) The 2 o'clock lethargy hour has disappeared. I used to hate the 2-3pm hour because I could hardly focus on anything...

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Stuff We All Experience: Toxicity

http://stuffweallexperience.blogspot.com/2013/03/toxicity.html

Stuff We All Experience. So much can be learned from the things that we all experience. But wisdom can also be gained by learning from the experiences of others. My hope is that you gain something from my life experiences. Thursday, March 21, 2013. Generally speaking, I feel much better than I did before we started the detox. There have been a few definite changes that I've noticed:. 3) The 2 o'clock lethargy hour has disappeared. I used to hate the 2-3pm hour because I could hardly focus on anything...

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Located in historic downtown Salem, R.M. Johnson and Sons Jewelers offers customers a stunning showcase of engagement rings and bridal sets, custom jewelry, fashionable gifts, watches and more. Our designer selection includes pieces from Gabriel and Co., Guertin Brothers, Lashbrook, Angelica Bracelets, Galatea, Belle Etoile, Citizen and more. It’s not just what’s in. The box, it’s what’s behind. Call us at 540.389.4783. 2014 R.M. Johnson and Sons Jewelers. Designed and Powered by Next Generation Designs.

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Monday, January 27, 2014. This picture was taken yesterday (January 26 2014). Isn't he handsome? This boy is growing up too fast. We had his birthday with friends at McDonalds and it was a lot of fun! Then we had a cake from scratch made by mommy at home on his real birthday and opened gifts from Great Grandpa and Grandma Sloop. Gilbert Temple Open House January 18th 2014 10am. If you have any questions about the LDS Gilbert Temple or would like to do the walk through, its open to the public! Managing Up...

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Rachel's Reflections

Friday, September 27, 2013. Pumpkin Pecan Muffins (Gluten, Dairy, and Sugar-Free! Wowis all I have to say. I just 'invented' my VERY FIRST recipe and it turned out pretty good on the first try. ;) I took. My mom's Spicy Pumpkin Muffin. Recipe and compared it to the detox-friendly Gluten Free Banana Nut Muffin Recipe. That I got from my sister-in-law. I added a few personal touches and voila! We now have Pumpkin Pecan Muffins. That are gluten, dairy, and sugar-free! 2 cups all-purpose flour. In a large bo...

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