rrafayc.blogspot.com

Reality Check

Saturday, June 26, 2010. Life, liberty, and the pursuit of happiness. It's been over a year since I wrote? And I think about it daily? I love running. I hope to love it until the day that I exist no longer on this planet. But I love writing too. How on earth have I thought about it and plotted and planned it day after day, and never really accomplished it? Posted by Ginger Breadman at 6:11 PM. Wednesday, May 06, 2009. How do they do it in NYC? Posted by Ginger Breadman at 8:29 PM. Monday, April 27, 2009.

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Saturday, June 26, 2010. Life, liberty, and the pursuit of happiness. It's been over a year since I wrote? And I think about it daily? I love running. I hope to love it until the day that I exist no longer on this planet. But I love writing too. How on earth have I thought about it and plotted and planned it day after day, and never really accomplished it? Posted by Ginger Breadman at 6:11 PM. Wednesday, May 06, 2009. How do they do it in NYC? Posted by Ginger Breadman at 8:29 PM. Monday, April 27, 2009.

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Reality Check | rrafayc.blogspot.com Reviews

https://rrafayc.blogspot.com

Saturday, June 26, 2010. Life, liberty, and the pursuit of happiness. It's been over a year since I wrote? And I think about it daily? I love running. I hope to love it until the day that I exist no longer on this planet. But I love writing too. How on earth have I thought about it and plotted and planned it day after day, and never really accomplished it? Posted by Ginger Breadman at 6:11 PM. Wednesday, May 06, 2009. How do they do it in NYC? Posted by Ginger Breadman at 8:29 PM. Monday, April 27, 2009.

INTERNAL PAGES

rrafayc.blogspot.com

1

Reality Check: May 2006

http://rrafayc.blogspot.com/2006_05_01_archive.html

Wednesday, May 31, 2006. The Soldier Field 10-mile race, The OPR Trail, and Crazy Thoughts on Chicagoland. Another running highlight of our trip was the OPR (Old Plank Railroad) Trail. And into the Michigan woods - there weren't any hills there. Beautiful forest preserves for geocaching - and we had the whole place to ourselves for a couple of hours. The Navy pier is immense and amazing - so many sights, smells and sounds there to experience. Motorcyclists/bicyclists don't wear helmets. And to get up and...

2

Reality Check: Spring Break in Seattle

http://rrafayc.blogspot.com/2009/04/spring-break-in-seattle.html

Wednesday, April 01, 2009. Spring Break in Seattle. Rainy Seattle isn't really anyone's idea of a spring break location but sometimes in life you just don't get to do the choosing. I love my family. I love running. And I love when winter is over. Subscribe to: Post Comments (Atom). I've been an avid runner for 28 years, I'm married and a mother of four busy cookies. I can't remember when I had a good night's sleep. View my complete profile. Fitting in the outdoors. Spring Break in Seattle.

3

Reality Check: August 2006

http://rrafayc.blogspot.com/2006_08_01_archive.html

Wednesday, August 30, 2006. Out into the World. I've been away on an amazing adventure with my family. Thanks to the people who inquired with concern or curiosity about my whereabouts - it's nice to have that connection out there in the blog world. Lake Couer d'Alene boasts the longest floating boardwalk and the water sparkled across the lake from the late afternoon summer sun. I'm looking forward to the beginning of fall, the kids back in school, and the seasons changing. I can't wait to catch up on...

4

Reality Check: April 2006

http://rrafayc.blogspot.com/2006_04_01_archive.html

Sunday, April 30, 2006. Okay, so it was supposed to be 22 miles, but I seem to have this habit of getting lost on my long runs. I guess now if I got lost in a marathon, it wouldn't be too much stress for me. (or it'd be like running the Chicago Lakefront marathon 27 miles, courtesy of a mismarked course.). I bolted across the tracks and headed up the stairs. Friday, April 28, 2006. It was really funny to upload my gps to motionbased. I had a great run, though, and actually got to put in a few miles on th...

5

Reality Check: weather

http://rrafayc.blogspot.com/2008/11/weather.html

Monday, November 24, 2008. I wish I could share a photograph - but maybe I just did. And I just decided that I'm a sunrise person. Although, sunsets can be pretty amazing - reflecting back in thanks on all that has been. But now, I have to check the forecast, for tomorrow . . . I get to travel over the mountains and oh so hope that I will get to glimpse some snow. Yes you are a sunrise person. you just forget until you see one :-) just think, if we get up early enough, we can see sunrise 5479 together.

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klafor.blogspot.com

My Running Journey: September 2006

http://klafor.blogspot.com/2006_09_01_archive.html

My journey through middle life running along with life itself! Tuesday, September 26, 2006. Yes I am alive! I have not read anyone's posts for two weeks but do endevor to remedy that by the weeks end. Inquiring minds want to know what is going on in blog land and how the donkey miles, piggy trails or rabbits speeding along are doing. Transitions seem to occur and I have missed reading her great posts also. Enjoy the day all and I will read and get caught up on the blogs shortly. Sunday, September 10, 2006.

klafor.blogspot.com

My Running Journey

http://klafor.blogspot.com/2008/06/coach-is-killing-me.html

My journey through middle life running along with life itself! Thursday, June 05, 2008. Coach is killing me. Last night she had me do the dreaded doctervals. Doctervals are 8 x 200 with the goal to go all out but consistent pace. I need them in order to achieve my goal of a sub 5:15 mile this august. Splits were 34, 35,37, 36,35, 38, 38, 38. Not the fastest I have done but did manage to get sick after lap 6 and lap 8. At least I know I did it right then. Enjoy the day everyone. Posted by Kurt @ 7:11 PM.

klafor.blogspot.com

My Running Journey: May 2006

http://klafor.blogspot.com/2006_05_01_archive.html

My journey through middle life running along with life itself! Saturday, May 27, 2006. 3rd Time is not a charm. After having two good races in past weekends, I was all geared up and excited for the 10K today. I knew the course would be long gradual hills both up and down but felt confident in my ability to run between 41 and 41:30 1oK time. Enjoy the day everyone, I am having 2 beers and 1 chocolate bananna cheesecake tonight! Posted by Kurt @ 5:27 PM 6 comments. Friday, May 26, 2006. I have 3 days off a...

klafor.blogspot.com

My Running Journey

http://klafor.blogspot.com/2008/10/were-does-time-fly-well-it-has-been.html

My journey through middle life running along with life itself! Wednesday, October 15, 2008. Were does time fly? Well it has been almost 4 months since I have posted a blog. Wow where to start? To say life has been busy would be an understatement. Work and being a full time single dad has been sucking the life out of me and fortunately I have manage to keep up on some running. No correct that, I have been running a lot lately. The big highlight was going to Running Amy's. Enjoy the day everyone. Welcome b...

klafor.blogspot.com

My Running Journey

http://klafor.blogspot.com/2008/06/yesterday-i-had-fun-filled-day-with-my.html

My journey through middle life running along with life itself! Monday, June 16, 2008. Yesterday I had a fun filled day with my youngest daughter Maddie and Marsha for fathers day. The day started off with my favorite race on Long Island, the Deputy Chief Ray Downey 5K who died in 9/11. This is. A big event with lots of things going on. This year was no different with over 1600 for the 5K and another 500 in the family fun runs. The only downer it was warm (84) and very humid (storms last night). It is bot...

justrungirl.blogspot.com

Just Run: Summer

http://justrungirl.blogspot.com/2006/02/summer.html

Running. And then some. Monday, February 27, 2006. I remembered you today. It was so warm and beautiful, it's as if you and late Spring took a wrong turn on your rotation and ended up on these city streets two months early. Fine by me; it's perfect. I had to resist the urge to take off my shoes and walk barefoot through the dead grass in the park. You have such power. Until we meet again. I found the photo on fotosearch.com. This was so very lovely! It snowed here today. Don't forget baseball and rag top...

justrungirl.blogspot.com

Just Run: My favorite distractions

http://justrungirl.blogspot.com/2006/09/my-favorite-distractions.html

Running. And then some. Thursday, September 21, 2006. Tonight I missed everything. I didn't watch the television I wanted to watch, I didn't check email. I didn't even return phone calls. I didn't water flowers or take out the trash. Came and went and I completely forgot. Because now, right now, there is a baby sleeping just one room away from me. His mother, snugly tucked into bed as well. Both resting from a long day of travel. Both here, both safe. They've been here mere hours and my house feels diffe...

klafor.blogspot.com

My Running Journey: January 2006

http://klafor.blogspot.com/2006_01_01_archive.html

My journey through middle life running along with life itself! Monday, January 30, 2006. Thanks to another runner, I read the book on Darcy Wakefield, the woman who. Had ALS and had to stop running. It is a wonderful book and makes one. Appreciate their ability to run much less just live a "normal" life. She lived in the Portland Maine area and recently passed away. She. Was a regular on the Maine NPR show as they did monthly visits with. If you haven't read it I would encourage you to do so. 5) Your pri...

justrungirl.blogspot.com

Just Run: Me: 101

http://justrungirl.blogspot.com/2007/03/me-101.html

Running. And then some. Friday, March 23, 2007. Well, I am finally doing it. I've been encouraged by a lot of you and your "100 things" and really, I didn't think I could do it and we all know how I love to prove myself wrong. Here are my one hundred things, for no particular reason or occasion. In no particular order. 1 I make up recipes as I go along. Often. 2 I let my dog sleep in the bed on cold nights. 3 I am not into diamonds. 4 I am into beaches. 6 I drink Arnold Palmers. 13 I send too many emails.

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rrafayc.blogspot.com

Reality Check

Saturday, June 26, 2010. Life, liberty, and the pursuit of happiness. It's been over a year since I wrote? And I think about it daily? I love running. I hope to love it until the day that I exist no longer on this planet. But I love writing too. How on earth have I thought about it and plotted and planned it day after day, and never really accomplished it? Posted by Ginger Breadman at 6:11 PM. Wednesday, May 06, 2009. How do they do it in NYC? Posted by Ginger Breadman at 8:29 PM. Monday, April 27, 2009.

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