rungeordierun.com
Run Geordie RunThe blog for the 20,000 mile run around the world in aid of the Sir Bobby Robson Foundation and The Children's Foundation.
http://www.rungeordierun.com/
The blog for the 20,000 mile run around the world in aid of the Sir Bobby Robson Foundation and The Children's Foundation.
http://www.rungeordierun.com/
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Run Geordie Run | rungeordierun.com Reviews
https://rungeordierun.com
The blog for the 20,000 mile run around the world in aid of the Sir Bobby Robson Foundation and The Children's Foundation.
sirbobbyrobsonfoundation.blogspot.com
sir bobby robson foundation: January 2014
http://sirbobbyrobsonfoundation.blogspot.com/2014_01_01_archive.html
Sir bobby robson foundation. Sunday, 5 January 2014. CHARITY RUNNER ‘RUN GEORDIE RUN’ OVER THE MOON DOWN UNDER. He began on 16 October and yesterday evening (4 January) Mark ‘Run Geordie Run’ Allison successfully completed his epic run across Australia for the Sir Bobby Robson Foundation and The Children’s Foundation. The run is in partnership with the North East’s largest Motor Group, Benfield, and, to date, has raised over £50,000 for the two charities. The last 23 miles of the run, including running a...
sirbobbyrobsonfoundation.blogspot.com
sir bobby robson foundation: RUN GEORDIE RUN FORCED TO STOP
http://sirbobbyrobsonfoundation.blogspot.com/2013/12/run-geordie-run-forced-to-stop.html
Sir bobby robson foundation. Friday, 27 December 2013. RUN GEORDIE RUN FORCED TO STOP. Mark Allison has run 2,267 miles and taken everything Australia could throw at him to raise money for the Sir Bobby Robson Foundation and The Children’s Foundation. It has been far harder than he could possibly have anticipated and now, sadly, he has been forced to stop the challenge on safety grounds. 8220;This isn’t a decision I’ve taken lightly. But ultimately I can’t put myself at that kind of...8220;Really I shoul...
A Back Row Seat: August 2011
http://backrowseat.blogspot.com/2011_08_01_archive.html
A Back Row Seat. Irregular, irreverent musings on sport, the news, politics, and anything else slightly interesting. Thursday, 25 August 2011. HJK 5-0 RoPS (Veikkausliiga). It was never likely to form a highlight of the European sporting weekend. In the end, though, it barely even registered in its own nation’s media, which came as something as a surprise to me, having become acquainted with the sporting obsession of the UK. Admittedly, the clash I watched was hardly a spicy fixture. Pitting top vers...
Mark Allison – Run Geordie Run | The Tynesider
https://thetynesider.wordpress.com/fitness/mark-allison-run-geordie-run
Newcastle's Only Men's Lifestyle Blog and Magazine. Great North Run Training Blogs. Mark Allison – Run Geordie Run. Image courtesy of http:/ www.rungeordierun.com. Where did it all start for Run Geordie Run? Where does this passion for long distance running come from? Where do the projects come from? It’s all been about taking it to the next step, upping the ante so to speak. Once I did the length of the country I knew that the next thing had to be to run across America. Leave a Reply Cancel reply. Don&#...
Preparing for your Big Race - Training advice for runners
http://www.city-runs.co.uk/training/preparing_for_your_big_race
Preparing for your Big Race. In contrast to these two successful seasons 2004 was the exact opposite, short of training after injuries and illness I was left chasing races when I should have been training and in the end had to rely on the dreaded selectors who decided that I had not shown enough form to warrant a place in the team. After a tight victory and taking one and a half seconds off my best time I gained great confidence to go to the Olympic trials and then the Games themselves.
Training plans for runners
http://www.city-runs.co.uk/training/plans/C19
Beginners 5km Training Schedule In this programme the Easy Run is an optional that one can undertake as an additional run each week. The focus of this programme will be more emphasis on Hard Runs and … Read more →. Preparing for your Big Race. Advanced Half Marathon Plan. Intermediate Half Marathon Plan. Beginners 10k Plan - Sub 1hr. Half Marathon Training Schedule. From Nothing - Absolute Beginners Training Schedule. An Introduction to Training. Follow us on Twitter. Send in your own run.
sirbobbyrobsonfoundation.blogspot.com
sir bobby robson foundation: CHARITY RUNNER ‘RUN GEORDIE RUN’ OVER THE MOON DOWN UNDER
http://sirbobbyrobsonfoundation.blogspot.com/2014/01/charity-runner-run-geordie-run-over.html
Sir bobby robson foundation. Sunday, 5 January 2014. CHARITY RUNNER ‘RUN GEORDIE RUN’ OVER THE MOON DOWN UNDER. He began on 16 October and yesterday evening (4 January) Mark ‘Run Geordie Run’ Allison successfully completed his epic run across Australia for the Sir Bobby Robson Foundation and The Children’s Foundation. The run is in partnership with the North East’s largest Motor Group, Benfield, and, to date, has raised over £50,000 for the two charities. The last 23 miles of the run, including running a...
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Run Gently
Smooth, Low-Impact Running. Run Gently with ChiRunning. ChiRunning blends principles of T'ai Chi with proper biomechanics for a. Smooth, efficient, low-impact method of exercise. The technique. Roper posture for less fatigue and better. Sing your core muscles. Relaxing the arms and legs. Your risk of injury. Using your upper body to help you go faster with less leg effort. If you've stopped running because you're tired of getting injured, this class is. Learn a technique that. Transforms the way you run.
Run Gently Out There | Running with pauses…
Run Gently Out There. Running with pauses…. Book Basics for Runners. Not quite autobiographical…. Someone else’s (Kathy’s) book…. July 27, 2015. Unsynchronized fall to the ground routine. Blew the dust, dirt, and spiders out of the barrel, slipped the magazine back in… chambered a round (I’ll pretend I could tell he slipped the safety on), and put the gun back in its (safe and secure) holster. 8212;——-Run Gently Out There———. Father’s Day 2015. June 21, 2015. A Last Call to My Father. That’s a long ways ...
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Run Geordie Run
Run, George. Run!
Run, George. Run! Whining, complaining and, with any luck at all, celebrating my return to running. Sunday, April 13, 2008. Victory Over Violence 5K: 'Patience, hell . . .'. During my first job out of college, one of my (many) bosses had a cartoon in his planner, that featured two vultures sitting on a tree limb. One looks to the other and said, 'Patience, hell. Let's go kill something.'. So, patience aside, I took off in a confident lope (after taking two minutes to walk up to the starting line) and zip...
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Run for Kids 5K/Mile. R(un) for One 5K. Mayor's Corporate Challenge 5K. Hoofin' for Habitat 5K. Tortoise and Hare Half Marathon/10K. The ATL 20K and 10K. Use code: RUNTHEATL10 for 10% off registration. Run for Recovery 5K. Big Peach Sizzler 10K. Run for Autism Half. Run for the Young. 5K and 1 Mile. Vibha Dream Mile 5K. Lakeview Back to Health 5K and Mile. Run for the House 5K. Glow the Mall Pink 5K. For a Cure 5K. Run the Ridge 5K/10K. For a Cure 5K. Mile and Tot Trot. Big Pumpkin Run 5K. December 4,5,6.
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RunGeorgiaRun
Subscribe to: Posts (Atom). Links: great friends and cool sites! Georgia Stansell, LMT, ERYT. Mat-Su Valley, Alaska. Always looking for fun and adventure while knowing that a good book or visiting with friends as just as valuable and enjoyable! View my complete profile. Simple template. Powered by Blogger.
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