irepathletics.com
Cincinnati Personal, Ironman, Triathlon Training | IREP Athletics
http://www.irepathletics.com/index.html
Utilizing years of review of scientific research a customized program will be developed for each individual to meet their specific needs and goals. Continue Reading ». Whether you are just beginning to incorporate strength workouts into your program or you are an elite level athlete looking for the next step we will work together on designing a plan for you. Continue Reading ». Continue Reading ». Continue Reading ». Continue Reading ». Believes in providing custom cutting edge training programs based on...
irepathletics.com
Anthropometry / Body Composition Testing | I.R.E.P Athletics
http://www.irepathletics.com/Anthropometry.html
Zone Determination - $40. Heart Rate, Power, Pace Zones will be derived from a custom testing protocol – 1 week Protocol and analysis of Swim, Bike and/or Run. Sit and Reach or V- Sit - $25. Measures trunk and leg flexibility will include a basic mobility plan. Body Composition Testing - $50. Bioelectrical impedance testing of body composition / total body water. Waist to Hip Ratio. Jackson Pollock Skin Fold Body Composition Analysis following protocols derived from:. After purchase an I.R.E.P. Coach wil...
irepathletics.com
Athletic Injury Prevention and Analysis | I.R.E.P Athletics
http://www.irepathletics.com/Injury_Prevention.html
Biomechanical Analysis and Injury Prevention. Video Gait / Swim Analysis and Review. Coach will call to schedule you for your Video Gait analysis session. We will come to your local track if in the Cincinnati region. During this session you will be recorded in high definition and given direct instruction along with correction drills to suit your specific needs. You will receive a copy of your session with coaching instruction embedded in the video and a plan for improvement and efficiency. If outside of ...
irepathletics.com
Athletic Training and Coaching Media Gallery | I.R.E.P Athletics
http://www.irepathletics.com/Media_Gallery.html
Click Photo For Full Size. Track, analyze and plan on the web. Web Design by: The Lar Web Studios.
irepathletics.com
Team Training Programs Cincinanti, Ohio |Team IREP
http://www.irepathletics.com/Team_IREP.html
TEAM I.R.E.P. Is currently collecting applications for the year. TEAM I.R.E.P. Is dedicated to not only professional, collegiate and elite high school/age-. Groupers athletes but athletes that promote the growth of team and endurance sports in their communities. We encourage athletes that think they have what it takes to apply for the team. This is a fully sponsored team terms and services will be negotiated with athletes on an individual basis. 60/month $25 application fee. Active and Current Blog.
irepathletics.com
Articles and Resources | I.R.E.P Athletic
http://www.irepathletics.com/Articles_and_Resources.html
The Strength to Swim Properly. Nutrition: The Fourth Discipline. Nutrition: The Fourth Discipline. Imagine if you were in a big city traveling with a large group of people. You got to the subway station and realized only a small amount of you would fit on the subway car. You are left with two options: wait for the next subway car and continue to move your group over a longer period of time or use the bus that runs at street level and move some of your group to your destination at the same time on the bus.
irepathletics.com
Cincinnati, OH Speed, Strength, and Endurance Coaching | IREP Athletics
http://www.irepathletics.com/IREP_Services.html
Believes in providing custom cutting edge training programs based on scientific research. Each and every program is developed for the specific needs of the individual athlete. From first-time 5k’er or someone who might just want to lose weight up to professional level competitors maxing out their genetic potential. Looking for some solid training coaching? IREP is the place to find it! Jim Hansel, Cincinnati OH. Track, analyze and plan on the web. Web Design by: The Lar Web Studios.
thefinishspot.com
Timing Spot - Links
http://www.thefinishspot.com/links
Solutions for all of your race event needs. Don Connolly, Inc. Track and Field News. Fill out our Contact Form. Powered by Racemine.com. A product of RacePartner.
butlercountymetroparks.org
MetroParks of Butler County Ohio
http://www.butlercountymetroparks.org/friends.asp
Get To The BC. Roof Work on two Pioneer Village Cabins Commences 8.2.16.SEE NEWS. SEE NEWS for trail Closure updates in Rentschler Forest MetroPark. Limited Bow Hunting Program Deadline Approaching Quickly.SEE NEWS. Aug 27th please see special traffic pattern at VOA .SEE NEWS. Planning an event at Ronald Reagan Lodge? Check out the list of pre-approved caterers.SEE NEWS. Looking for a job? Visit Employment Opportunities under General Information tab.
ghgtiming.com
GHG Timing LLC
http://ghgtiming.com/links.html
Results / Heat Sheets. Don Connolly, Inc. Track and Field News.
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