runnerspal.co.uk

Getting Started | Runners:Pal

Have you started to get into running and would like to track where you've been and how long it took you? Want to see how many calories you burnt on your last workout? Or you do simply want to work out how many miles are in that upcoming 5K race? Keep track of your runs in a simple calendar log. You just enter the distance of your workout - or map a route - and the time it took. Plot your route on a map to work out the distance you run during your workouts. This makes logging your runs a piece of cake.

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Getting Started | Runners:Pal | runnerspal.co.uk Reviews

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Have you started to get into running and would like to track where you've been and how long it took you? Want to see how many calories you burnt on your last workout? Or you do simply want to work out how many miles are in that upcoming 5K race? Keep track of your runs in a simple calendar log. You just enter the distance of your workout - or map a route - and the time it took. Plot your route on a map to work out the distance you run during your workouts. This makes logging your runs a piece of cake.

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1 runners pal

2 login using

3 run log

4 route pal

5 my stats

6 calculators

7 it's all here

8 preferred units

9 miles

10 kilometers

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runners pal,login using,run log,route pal,my stats,calculators,it's all here,preferred units,miles,kilometers,awhitfield ltd,for new users,we use openid,sorry,more details

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Getting Started | Runners:Pal | runnerspal.co.uk Reviews

https://runnerspal.co.uk

Have you started to get into running and would like to track where you've been and how long it took you? Want to see how many calories you burnt on your last workout? Or you do simply want to work out how many miles are in that upcoming 5K race? Keep track of your runs in a simple calendar log. You just enter the distance of your workout - or map a route - and the time it took. Plot your route on a map to work out the distance you run during your workouts. This makes logging your runs a piece of cake.

INTERNAL PAGES

runnerspal.co.uk

1

Route:Pal | Runners:Pal

http://runnerspal.co.uk/routepal

You have no saved routes - click the route mapping tab to plot a route, enter a name, then click save. Enter a search term to find a route. 0, buttonEnabled: allowSave()" title="Reset the points to the saved routed" Reset. This route has been deleted. Before you can save the route, you need to login or create an account at the top of the page. We won't have access to your password or email address. It only takes a few moments to login or create an account. If you've previously created an account.

2

My:Profile | Runners:Pal

http://runnerspal.co.uk/user/profile

It only takes a few moments to login or create an account. If you've previously created an account. On runners:pal, simply click on either Google, Twitter, Yahoo, or MyOpenID to re-enter your password. Use or create an account from one of Google, Twitter, Yahoo, or MyOpenID. Once you've logged in you there, you will be returned to runners:pal and we will simply ask for your name. That's it. If you have an alternative OpenID, simple click the Other. Button and then enter your custom OpenID URL.

3

My:Stats | Runners:Pal

http://runnerspal.co.uk/user

When you are logged in and have logged at least one run, you will see charts of your total distance run and average pace. Go to the Run:Log. Page to start logging your runs today. It only takes a few moments to login or create an account. If you've previously created an account. On runners:pal, simply click on either Google, Twitter, Yahoo, or MyOpenID to re-enter your password. If you have an alternative OpenID, simple click the Other. Button and then enter your custom OpenID URL.

4

Calculators | Runners:Pal

http://runnerspal.co.uk/calculators

Was your last 10K run at 7:50 min/mile pace? If I run at 8:00 min/mile, how long would it take to finish a half marathon? Use the Pace Calculator. To work it all out! Need to quickly convert miles to kilometers? Use the Distance Converter. To quickly find switch between distance units. Do I deserve a treat? Get a rough idea how many Calories were burnt. During your last run. It only takes a few moments to login or create an account. If you've previously created an account.

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Getting Started | Runners:Pal

Have you started to get into running and would like to track where you've been and how long it took you? Want to see how many calories you burnt on your last workout? Or you do simply want to work out how many miles are in that upcoming 5K race? Keep track of your runs in a simple calendar log. You just enter the distance of your workout - or map a route - and the time it took. Plot your route on a map to work out the distance you run during your workouts. This makes logging your runs a piece of cake.

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