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Trail Running in Texas & beyond
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Trail Running in Texas & beyond
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2014 Races & Reports – Running Phenix
http://running.bluephenix.net/2014-races
Trail Running in Texas and beyond. 2014 Races & Reports. Devil’s Backbone 50M. Paleface 30k, Cactus Rose Relay. 2015 Races & Reports. 2014 Races & Reports. 2013 Races & Reports. 2012 Races & Reports. Design by Graph Paper Press. All content 2016 by Running Phenix.
Send a Vet to RWB Trail Running Camp – Running Phenix
http://running.bluephenix.net/2015/send-a-vet-to-rwb-trail-running-camp
Trail Running in Texas and beyond. Send a Vet to RWB Trail Running Camp. 8212; Update —. Fun times were had by six loons who loves some hill repeats. Started with rain and lightning, ended with some sun peaking out from the clouds. After 106 repeats run and additional $ donations by people who couldn’t join us on the hill, I sent RWB Trail Running camp $200. 8212; Previous —. The RWB Trail Running camp. How you can help —. Hill Repeats for $. Saturday, May 23rd, 6:30am. Matching funds are a great way to ...
Colorado Bend Open Run – Running Phenix
http://running.bluephenix.net/2013/colorado-bend-open-run
Trail Running in Texas and beyond. Colorado Bend Open Run. December 28th, 2013. Colorado Bend State Park. map. Check in at the park headquarters and we will be park at the furthest parking lot to the right. It will be marked on the course map. Full size download link. Big loop – 23 miles. Big loop w/spurs – 25 miles. Multiple bail-out points and short cuts if a shorter run is desired. Free to run. Park entry fees apply. Start to first water drop. Gorman Falls / Gorman Springs to Cedar Chopper. Recommend ...
Onward. – Running Phenix
http://running.bluephenix.net/2014/onwards
Trail Running in Texas and beyond. Looking at the blog, I haven’t posted a race report since July 2013 (Tahoe 100). There is a saying that writing about music is like dancing about architecture. The better writers out there can weave live stories into their race reports but that isn’t really my style. Still regular documentation is valuable and, at a minimum, it is proven to help hold oneself accountable. Recap of 2014 to date. I signed up for Devil’s Backbone 50. The meadow near the turn-around spot.
Paleface 30k, Cactus Rose Relay – Running Phenix
http://running.bluephenix.net/2014/paleface-30k-cactus-rose-relay
Trail Running in Texas and beyond. Paleface 30k, Cactus Rose Relay. Went into this race rested with to having to skip a few workouts at Travis County Strength and runs due to work. Had a terrible run on Wednesday and was really questioning my training but showed up to the race with loose and rested legs. Cactus Rose 100 Mile Relay. I had volunteered to be the first leg since I didn’t mind heading out the day before and getting up at 3:30am for a 5am start. I preferred the clock-wise direction and fig...
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bens-running-mis-adventures.blogspot.com
The (mis)adventures of a caffeinated (wannabe) ultra runner: Forgetting Where I Stashed my Battery...
http://bens-running-mis-adventures.blogspot.com/2014/11/forgetting-where-i-stashed-my-battery.html
The (mis)adventures of a caffeinated (wannabe) ultra runner. Tuesday, November 4, 2014. Forgetting Where I Stashed my Battery. I was going to do a write up about my recent Cactus Rose 100 DNF but decided to write about something that happened to me during the race…something much more enjoyable (now that I look back because, at the time, it was horrifying). I think deep down inside I was probably thinking “I’ll worry about that when my light goes out? 8221; Not a good idea. My choices were to either run b...
bens-running-mis-adventures.blogspot.com
The (mis)adventures of a caffeinated (wannabe) ultra runner: May 2014
http://bens-running-mis-adventures.blogspot.com/2014_05_01_archive.html
The (mis)adventures of a caffeinated (wannabe) ultra runner. Friday, May 9, 2014. Running makes everything alright.even if for a little while. Yesterday, I visited my grandfather who is pretty ill at the hospital. After seeing him, I was not in any mood to do anything but sulk. I even skipped my p/t job of coaching.and I love coaching. Besides, by the time I returned it was pretty late, so I just sat on my couch for a bit. I didn't do anything.just sat there. We were meant to be friends! Running is a par...
bens-running-mis-adventures.blogspot.com
The (mis)adventures of a caffeinated (wannabe) ultra runner: October 2013
http://bens-running-mis-adventures.blogspot.com/2013_10_01_archive.html
The (mis)adventures of a caffeinated (wannabe) ultra runner. Thursday, October 31, 2013. Going into CR, I felt really good. I was rested; I was injury-free, and anxious to run. I'd trained harder than last year and felt more focused. We got to Bandera around 5pm, quickly caught a bit of the trail briefing and off we went to set up our drop bags. After a sleepless night, we were ready to begin. It turned out that 1 of my friends, Ace, was actually behind me. He caught up several miles later. I didn’...
bens-running-mis-adventures.blogspot.com
The (mis)adventures of a caffeinated (wannabe) ultra runner: A (slow) Freight Train Coming At'cha: PETZL TIKKA RXP review)
http://bens-running-mis-adventures.blogspot.com/2014/06/a-slow-freight-train-coming-atcha-petzl.html
The (mis)adventures of a caffeinated (wannabe) ultra runner. Wednesday, June 18, 2014. A (slow) Freight Train Coming At'cha: PETZL TIKKA RXP review). I don’t know about you guys, but I have a difficult time running in the dark – even with a headlamp and glasses. I prefer not to run with my glasses, but the reality is I need them. Glasses along with a good headlamp is a must. A while back, the Valley Running Co. Having several Captain Karl. So I gave in and purchased it. It features REACTIVE LIGHTING.
bens-running-mis-adventures.blogspot.com
The (mis)adventures of a caffeinated (wannabe) ultra runner: November 2014
http://bens-running-mis-adventures.blogspot.com/2014_11_01_archive.html
The (mis)adventures of a caffeinated (wannabe) ultra runner. Thursday, November 13, 2014. A Steady Diet of Drop Bag Food. It's been 2 weeks since CR, and my drop bags are still feeding me. Thankfully, everything was spoil-proof. I'd prepared 5 drop bags with power bars, cokes, pringles and other assorted goodies. I had a lot of 'em left over. Well, since then, I've been feeding nightly on a steady diet of these items. $ drop bags later, unfortunately, I am on my last one. So far, it's all working. 8221; ...
bens-running-mis-adventures.blogspot.com
The (mis)adventures of a caffeinated (wannabe) ultra runner: Introducing Tire Drags To My Training...
http://bens-running-mis-adventures.blogspot.com/2014/06/introducing-tire-drags-to-my-training.html
The (mis)adventures of a caffeinated (wannabe) ultra runner. Tuesday, June 24, 2014. Introducing Tire Drags To My Training. Things suddenly got real for me when I signed up for the Mogollon Monster 100 race. How was I going to run in that type of terrain when I live in terrain that’s like this. It's still 3 months away, but. I knew I’d have to get creative with my training. There are options: Running back and forth over an overpass gets old very quickly. The dreadmill, you ask? Screw with a loop head:.
bens-running-mis-adventures.blogspot.com
The (mis)adventures of a caffeinated (wannabe) ultra runner: August 2014
http://bens-running-mis-adventures.blogspot.com/2014_08_01_archive.html
The (mis)adventures of a caffeinated (wannabe) ultra runner. Monday, August 25, 2014. Eat Eat well and often. I’ve learned not to underestimate the value of a good meal anymore. Since upping my mileage (initially, at least), I found myself lagging in energy. So much so, that it concerned me quite a bit. Had I signed up for my current hunnerd too soon? Was I pushing so hard that my body couldn’t keep up? Was I too old to try to run what I want to run? And work, of course. The funny thing is that I. I thou...
bens-running-mis-adventures.blogspot.com
The (mis)adventures of a caffeinated (wannabe) ultra runner: Eat. Eat well and often.
http://bens-running-mis-adventures.blogspot.com/2014/08/eat-eat-well-and-often.html
The (mis)adventures of a caffeinated (wannabe) ultra runner. Monday, August 25, 2014. Eat Eat well and often. I’ve learned not to underestimate the value of a good meal anymore. Since upping my mileage (initially, at least), I found myself lagging in energy. So much so, that it concerned me quite a bit. Had I signed up for my current hunnerd too soon? Was I pushing so hard that my body couldn’t keep up? Was I too old to try to run what I want to run? And work, of course. The funny thing is that I. I thou...
bens-running-mis-adventures.blogspot.com
The (mis)adventures of a caffeinated (wannabe) ultra runner: April 2014
http://bens-running-mis-adventures.blogspot.com/2014_04_01_archive.html
The (mis)adventures of a caffeinated (wannabe) ultra runner. Wednesday, April 30, 2014. Ultra Marathoning: The Ultimate Junk Food Buffet. I tell my friends that have never run an ultra (or are even thinking about it) that it’s an experience like no other. Other than the crazy distance, not only is the vibe totally different than any road race, but the aid station food is pretty incredible. Especially, if like me, you love junk food. Pretzels and jelly beans. Mile 8: cookies and a peach cobbler V Fuel gel.
bens-running-mis-adventures.blogspot.com
The (mis)adventures of a caffeinated (wannabe) ultra runner: Nueces 50 Mile Trail Run
http://bens-running-mis-adventures.blogspot.com/2015/03/nueces-50-mile-trail-run.html
The (mis)adventures of a caffeinated (wannabe) ultra runner. Tuesday, March 3, 2015. Nueces 50 Mile Trail Run. Nueces is probably 1 of my favorite place to run in. This'll be the 4th year that I think I run it, so I'm pretty pleased that I probably had my most consistent race ever this past weekend there. For example, last year I think my splits for the 50 miler were 3 hours, 4 hours and 8 hours. Yes, 8 hours! I think I may have taken a long nap during that last loop. I was eating a frozen kind bar appro...
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Vous êtes ici :. Vers le site principal. La piste et l'école d'athlétisme. L'athlé-santé et la marche nordique. Les courses à venir. Les séances et horaires. Les courses à venir. La vie du groupe. Se souvenir de moi. Mot de passe oublié? Azur Olympique - Running. Pour nous contacter : Cette adresse e-mail est protégée contre les robots spammeurs. Vous devez activer le JavaScript pour la visualiser. Cliquez sur les photos pour voir les reportages. Voir les horaires et lieux d'entraînement. Page 1 sur 2.
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دويدن - Running
آنکس که نمیاندیشد 1 درد دارد و آنکس که میاندیشد 1001 درد. لطفا در صورت تمایل به پیگیری مطالب به سایت جدید من مراجعه فرمایید:. دوشنبه ۸ تیر۱۳۹۴ ] [ 11:2 ] [ شهرام زعفرانلو ]. گزارش جلسه سوم کارگاه تحلیل نقاشی-ترم اول. سومین جلسه با شیرینی و هدیه عزیزان به مناسبت روز معلم آغاز شد. همینجا از بزرگواری همه دوستان که من همیشه شاگرد را لایق محبت دانستند صمیمانه سپاسگزارم. 1) تحلیل تابلوی غسل تعمید مسیح (50-1448) The Baptism of Christ اثر پیرو دلا فرانچسکا. ریاضیدانی که دانش او در آثارش به خوبی متجلی است. تبیین ...
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Running | PressDemocrat.com
A Press Democrat Blog. Redwood Empire High School Track and Cross Country. Pre-Season NCS Division V Rankings (Girls). August 10, 2015. Pre-Season NCS Boys Division III Rankings. August 10, 2015. Pre-Season NCS Division II Rankings. August 4, 2015. See here 2015 NCS Division II Pre-Season Rankings. Pre-Season NCS Division V Rankings (Boys). August 4, 2015. See here 2015 Pre-Season North Coast Section (NCS) Division V Cross Country Rankings (Boys). FitMinute: Julia Stamps Mallon. August 4, 2015. Cross Cou...
Treasure Coast Running –
2015 Greyhound Dash 5K results. August 11, 2015. Fundraiser 5K race Saturday at the River Walk Center in Fort Pierce to raise money for Lincoln Park Academy student athletes to compete at Disney World. Overall men’s winner:. Alen Mayernih, 19:03. Overall women’s winner:. Lauren Macon, 20:25. Men’s top three age-group winners:. 1 Dillon Spooner, 45:06. 1 Zachariah Rohrbougn, 22:56. 1 CJ Robertson, 19:15. 2. Cedric McCutchen, 21:38. 1 Veryl Moore, 27:12. 2. Chris Robertson, 35:43. 1 John Hudson, 28:08.
Running Phenix
Trail Running in Texas and beyond. Send a Vet to RWB Trail Running Camp. 8212; Update —. Fun times were had by six loons who loves some hill repeats. Started with rain and lightning, ended with some sun peaking out from the clouds. After 106 repeats run and additional $ donations by people who couldn’t join us on the hill, I sent RWB Trail Running camp $200. 8212; Previous —. The RWB Trail Running camp. How you can help —. Hill Repeats for $. Saturday, May 23rd, 6:30am. Matching funds are a great way to ...
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Gelungener Abstecher auf die Bahn. Samstag, den 01. August 2015 um 22:43 Uhr. Geschrieben von: running.bz.it. Barber: Erst bei 6,00 m war Schluss. Samstag, den 01. August 2015 um 10:33 Uhr. Geschrieben von: running.bz.it. Reschenseelauf-Stimmung am Zoggler Stausee. Montag, den 27. Juli 2015 um 14:34 Uhr. Geschrieben von: running.bz.it. Seite 1 von 195. Joomla SEO powered by JoomSEF. Mals 380" title="gala medici. Lana 217" title="gp finale. Gelungener Abstecher auf die Bahn. Halbzeit bei den VSS-Dorfläufen.
Toute l'actualité et calendrier Bretagne et grand ouest :: Running.bzh
Toute l'actualité et calendrier Bretagne et grand ouest. Se connecter avec Facebook. Se souvenir de moi. Mot de passe oublié? Les Actualités de running.bzh. Retour sur la Transmartinique avec Stéphane Vétil. Voir sur le blog. Zoom sur Céline Lefeuvre. Voir sur le blog. La marche de la nouveauté 1903. Voir sur le blog. Ludovic Guillo, coureur et sommelier. Voir sur le blog. La Thonnerieux, 62 miles - le 4 mars 2017 - Découvrez le Finistère autrement . Voir sur le blog. Voir sur le blog.
Carcavallo
Carcavallo - Laufberichte und Photo-Station von Herbert Roos, Roadrunner-Reutlingen. Abi-Jahrgang 1980 des FLG Reutlingen - carcavallo.de.
Team Casey Movers Running | Boston Movers
Casey Movers Running Team. Team Casey Movers Running. Team Casey Movers and Blackie @ Boston Night Nation Run 2015. Team Casey Movers @ Boston Run to Remember 2014. Team Casey Movers @ Hingham 4th of July Road Race 2014. Team Casey Movers @ Cambridge Fall Classic 5K Road Race 2014.
Unexpected Running - Centrum Chodov
Tréninky vedou zkušení lektoři. Běháme pro dobrou věc. Po celý květen můžete svým během přispět na dobrou věc. Stači navštívit Centrum Chodov a zaběhat si na trenažéru. Partnerem projektu je znac ka adidas, di ky ktere budete mi t pr i lez itost si otestovat ru zne druhy be z ecke obuvi tre ninkove i za vodni produkty vc etne exkluzivni ch modelu s technologii BOOST. Navi c je pro va s pr ipravena analy za vas eho be z ecke ho stylu, na jeji mz za klade si budete moci vybrat spra vnou be z eckou obuv.
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