runninginstride.blogspot.com

In Stride

Winter flab.be gone! I'm not exactly sure what inspired me to write today after a yr. off, but here I am. I'm not going to list excuses why I haven't blogged in so long, truth is.I just haven't really felt like it. LOL. I'm not a writer by nature so I have to get in "the mood". Apparently, today was the day! This past winter I got lazy, not even gonna lie. I had zero desire to work out or to eat super healthy. I enjoyed every minute of it too! I keep thinking there will be a day I'm not sore afterwards, ...

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In Stride | runninginstride.blogspot.com Reviews

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Winter flab.be gone! I'm not exactly sure what inspired me to write today after a yr. off, but here I am. I'm not going to list excuses why I haven't blogged in so long, truth is.I just haven't really felt like it. LOL. I'm not a writer by nature so I have to get in the mood. Apparently, today was the day! This past winter I got lazy, not even gonna lie. I had zero desire to work out or to eat super healthy. I enjoyed every minute of it too! I keep thinking there will be a day I'm not sore afterwards, ...

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In Stride | runninginstride.blogspot.com Reviews

https://runninginstride.blogspot.com

Winter flab.be gone! I'm not exactly sure what inspired me to write today after a yr. off, but here I am. I'm not going to list excuses why I haven't blogged in so long, truth is.I just haven't really felt like it. LOL. I'm not a writer by nature so I have to get in "the mood". Apparently, today was the day! This past winter I got lazy, not even gonna lie. I had zero desire to work out or to eat super healthy. I enjoyed every minute of it too! I keep thinking there will be a day I'm not sore afterwards, ...

INTERNAL PAGES

runninginstride.blogspot.com

1

In Stride: New CHALLENGE!!!

http://www.runninginstride.blogspot.com/2013/04/new-challenge.html

This post includes a brand new 7 day challenge. This one is sure to kick some butt and make us STRONG. Grab a set of dumbells and make sure you have around an hour to complete the entire workout. If you need to break it into 2 sets, one in the morning and one at night, that's totally fine! So here's how it works. 10 minute warm up - get your heart rate up. Go for a quick jog, run in place etc. 25 Reverse flys with dumbells. 25 squats with side leg raises. 25 overhead press with dumbells. As you can see f...

2

In Stride: Challenge

http://www.runninginstride.blogspot.com/2013/03/challage.html

A few days ago, a friend of mine posted a challenge on facebook. The challenge was for 7 days and it consist of these exercises every day for the 7 days. I eagerly accepted the challenge and quickly shared it with my workout buddy. She, being a great workout buddy and a little crazy like me, accepted! I don't think I processed just how many reps of each exercises there were involved here.however. She did 200 Jumping Jacks, 100 squats, 50 crunches, and 30 push ups. Whoop - GO EMMA! I woke up today SO SORE!

3

In Stride: 06.2012

http://www.runninginstride.blogspot.com/2012_06_01_archive.html

Hey friends. I apoligize for the lack of post the last month. The past 3 weeks have been very tough for me physically. I have been in and out of the doctor's office trying to figure out what is going on. I had the best day and was completely at peace from that moment on. I haven't had any side effects from the new meds and have been sleeping great! As I looked closer I could see a visiable differece in the two XRays haging in front of me. The most recent one showed a vast improvement in my lung! My famil...

4

In Stride: 10.2012

http://www.runninginstride.blogspot.com/2012_10_01_archive.html

11 MILES CONQUERED *. Today was a huge accomplishment toward my running goals. I remember when I began running, the thought of running double digits seemed completely out of reach. However, with months and months of diligent training and hard work, I was able to cross this huge milestone. So, mine are a little different than these.well, actually a lot different.just couldn't find an online pic and was too lazy to get up and take a pic of mine :) However, the style is the same but the colors are d...The m...

5

In Stride: Winter flab...be gone!

http://www.runninginstride.blogspot.com/2014/05/winter-flabbe-gone.html

Winter flab.be gone! I'm not exactly sure what inspired me to write today after a yr. off, but here I am. I'm not going to list excuses why I haven't blogged in so long, truth is.I just haven't really felt like it. LOL. I'm not a writer by nature so I have to get in "the mood". Apparently, today was the day! This past winter I got lazy, not even gonna lie. I had zero desire to work out or to eat super healthy. I enjoyed every minute of it too! I keep thinking there will be a day I'm not sore afterwards, ...

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bearandamanda.blogspot.com

Sun~Drop & Chocolate: 02.11

http://bearandamanda.blogspot.com/2011_02_01_archive.html

Sun Drop and Chocolate. Musings from the lives of Bear and Amanda. I realized the other day that I haven't posted in 2011! I even missed my 1 year blog anniversary! What is wrong with me? 160;Honestly, not being able to post pics has made me a sluggish blogger. Also, I may think of something to write about and then talk myself out of it by thinking, "nobody wants to read about that". So goes my first post of 2011.interesting or not! I guess that's sort of what I do now. I know for sure it's a dream come ...

livingwithrenewedstrength.blogspot.com

Renewed Strength: October 2012

http://livingwithrenewedstrength.blogspot.com/2012_10_01_archive.html

But those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:31. Wednesday, October 24, 2012. I saw this quote yesterday and it hit me in the gut like a ton of bricks. So it looks like I'll be starting the Shred over and I've got to figure out a good time for me to run. Because I can't run at 5:00am anymore (check out that story HERE. She even hid all my running shoes once so I wouldn't leave.

bearandamanda.blogspot.com

Sun~Drop & Chocolate: 10.10

http://bearandamanda.blogspot.com/2010_10_01_archive.html

Sun Drop and Chocolate. Musings from the lives of Bear and Amanda. When your heart just needs to say thanks. I am passing this on from "Heart to Heart with Holley" www.holley.dayspring.com). Today I'm especially thankful for. The one reading these words,. The first feel of autumn in the wind,. The hand of my husband in mine,. The laughter of friends,. The grace that keeps me going,. The whispered prayers you've heard,. The feeling of waking up from a nap,. The smell of coffee,. The goodness of home here.

bearandamanda.blogspot.com

Sun~Drop & Chocolate: 12.10

http://bearandamanda.blogspot.com/2010_12_01_archive.html

Sun Drop and Chocolate. Musings from the lives of Bear and Amanda. From Heart to Heart with Holley on New Years. The New Year arrives soon. My mind races ahead and tries to peer into days, weeks, months. The questions quickly follow. I want to begin the year with a heart lifted up in HOPE. Yet worry threatens to pull me down. And in all of this I wonder, "What does God really want from me this year? I find out on a chilly morning at a wooden table in my kitchen, coffee cup in my hand-. I write out my wor...

bearandamanda.blogspot.com

Sun~Drop & Chocolate: Happy Birthday, BUDDY!!!!

http://bearandamanda.blogspot.com/2013/04/happy-birthday-buddy.html

Sun Drop and Chocolate. Musings from the lives of Bear and Amanda. Happy Birthday, BUDDY! I interrupt my regularly scheduled What I Wore Wednesday post to bring you a most Special. Edition of It's BUDDY's. And today is dedicated to YOU. Where do I begin? As I went through old pics of us for MANY years gone by, I couldn't help but think what as made our friendship so strong through the years? We have been though a lot together, Buddy! You've come a long way! I'm so proud of you! That's a LONG time ago!

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Tuesday, July 17, 2012. Our sweet baby boy is here! Graham was born on Thursday, July 12th at 7:09 pm and weighed 8 pounds 2 ounces and was 21 and 1/4 inches long. Big boy with a head full of blond hair! Here are some pictures to share from the special day. Ready for our big day! Right after the epidural. Holding our baby for the first time. We are so thankful for Graham and praise God for an easy labor/delivery and a healthy baby boy! Tuesday, May 29, 2012. The nursery is complete.for now! Changing Tabl...

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runninginstride.blogspot.com

In Stride

Winter flab.be gone! I'm not exactly sure what inspired me to write today after a yr. off, but here I am. I'm not going to list excuses why I haven't blogged in so long, truth is.I just haven't really felt like it. LOL. I'm not a writer by nature so I have to get in "the mood". Apparently, today was the day! This past winter I got lazy, not even gonna lie. I had zero desire to work out or to eat super healthy. I enjoyed every minute of it too! I keep thinking there will be a day I'm not sore afterwards, ...

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