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Being authentic in inspiring sustainable change". I grew up being passionate about nature and the environment. My parents couldn’t keep me away from the water before I could even walk! I first learnt of LIV Village about 18 months ago through friends who had visited and been involved. Over the past few months it has become. Swim Clinics / Stroke Analysis. Aliwal shoal is a marine protected area on the Southern Coast of Natal. I am planning a 20km. Read More. FNB Branch code: 250655.

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Home | Sarah Ferguson | sarahferguson.co.za Reviews
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Being authentic in inspiring sustainable change. I grew up being passionate about nature and the environment. My parents couldn’t keep me away from the water before I could even walk! I first learnt of LIV Village about 18 months ago through friends who had visited and been involved. Over the past few months it has become. Swim Clinics / Stroke Analysis. Aliwal shoal is a marine protected area on the Southern Coast of Natal. I am planning a 20km. Read More. FNB Branch code: 250655.
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2 gallery
3 ocean conservation
4 development
5 what i do
6 physio
7 pilates
8 swims completed
9 my story
10 upcoming events
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Home | Sarah Ferguson | sarahferguson.co.za Reviews

https://sarahferguson.co.za

Being authentic in inspiring sustainable change". I grew up being passionate about nature and the environment. My parents couldn’t keep me away from the water before I could even walk! I first learnt of LIV Village about 18 months ago through friends who had visited and been involved. Over the past few months it has become. Swim Clinics / Stroke Analysis. Aliwal shoal is a marine protected area on the Southern Coast of Natal. I am planning a 20km. Read More. FNB Branch code: 250655.

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Ocean Conservation | Sarah Ferguson

http://www.sarahferguson.co.za/ocean-conservation

Being authentic in inspiring sustainable change". I grew up being passionate about nature and the environment. My parents couldn’t keep me away from the water before I could even walk! Water is essential to life and the ocean is no exception. This video clip https:/ www.youtube.com/watch? Will show more than words can express on the power and importance of the ocean and our need to conserve it. Check out the Ocean Challenge video. From Four Elements conservation).

2

Aliwal Shoal | Sarah Ferguson

http://www.sarahferguson.co.za/aliwal-shoal

Being authentic in inspiring sustainable change". Aliwal shoal is a marine protected area on the Southern Coast of Natal. I am planning a 20km training swim to the shoal and back to shore with the intention of highlighting some of the major threats to our oceans-Pollution, overfishing and global warming. Watch this space for more details. Sarah Ferguson 2017 &bullet; Durban, South Africa.

3

Development | Sarah Ferguson

http://www.sarahferguson.co.za/development

Being authentic in inspiring sustainable change". I have a passion for youth and development. My ultimate dream would be to create a non profit organisation which aims to provide underprivileged and talented kids with the opportunities to reach their dreams using their passion in sport, music, arts and culture. Creating opportunities for them to achieve at their highest potential. I have been in contact with a few potential organisations who share this heart, one of which is LIV village.

4

Pilates | Sarah Ferguson

http://www.sarahferguson.co.za/pilates

Being authentic in inspiring sustainable change". Pilates is a holistic form of exercise focusing on creating length through stability. It is an EXCELLENT form of exercise although it needs to be done in conjunction with cardiovascular exercise. Pilates focuses on six basic principles (control, breathing, finding neutral, concentration, alignment and precision) Breathing is taught to maximise abdominal control and strength and is co-ordinated with each movement. Beginner (to be confirmed).

5

Gallery Albums | Sarah Ferguson

http://www.sarahferguson.co.za/gallery-albums

Being authentic in inspiring sustainable change". Robben Island to Oceana. I am water snorkel day 2017. Swim, Paddle for sharks. I am Water Snorkel Day Thompsons Bay. Breathe Conservation Snorkel day. Free diving in Sodwana. Sterkfontein cold water training swim. African Youth Games Gaborone 2014. I am Water Snorkel Day. 4 Elements Ocean Challenge. Dry land screening assessments. Sea Swims in Durban. Touch Rugby World Cup 2007. Sarah Ferguson 2017 &bullet; Durban, South Africa.

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Home | Sarah Ferguson

Being authentic in inspiring sustainable change". I grew up being passionate about nature and the environment. My parents couldn’t keep me away from the water before I could even walk! I first learnt of LIV Village about 18 months ago through friends who had visited and been involved. Over the past few months it has become. Swim Clinics / Stroke Analysis. Aliwal shoal is a marine protected area on the Southern Coast of Natal. I am planning a 20km. Read More. FNB Branch code: 250655.

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