alternater00t.blogspot.com
Alternate R00t: Jersey Shore Century: Garmin Battery Fail
http://alternater00t.blogspot.com/2010/12/jersey-shore-century-garmin-battery.html
Follow Schmoilitos Way until you get bored,. Then take the Alternate R00t. Monday, December 6, 2010. Jersey Shore Century: Garmin Battery Fail. My buddy Mike and I set out to ride 100 miles this Saturday, between Sandy Hook NJ and Barnegate Inlet. We got it done in about 7 hours, with a mileage of 101.2. Unfortunately, since my Garmin battery died at mile 77, I only have data. For the rest of December and January, the plan is to work on flexibility and core. I need to get rid of these IT band issues.
alternater00t.blogspot.com
Alternate R00t: Back on the Bike
http://alternater00t.blogspot.com/2010/11/back-on-bike.html
Follow Schmoilitos Way until you get bored,. Then take the Alternate R00t. Tuesday, November 30, 2010. Back on the Bike. Got on the mountain bike two days ago for the first time this fall! It was a fun one, too. Alan and I got about 30 miles in, with more than half of that on dirt. We took the short cut up into Ringwood directly from Oakland, and spared ourselves the torture of riding Cannonball from the trailhead in Pompton Lakes to Bear Swamp. That would have been a 50 mile day. Going for my first run ...
alternater00t.blogspot.com
Alternate R00t: May 2008
http://alternater00t.blogspot.com/2008_05_01_archive.html
Follow Schmoilitos Way until you get bored,. Then take the Alternate R00t. Monday, May 19, 2008. Fishing Ken Lockwood Gorge. Yesterday I went fishing in the Ken Lockwood Gorge, on the south branch of the Raritan River near Clinton, NJ. In addition to catching my first few trout on a fly rod, I caught more trout in one day then ever before. To make it even better, the first one I landed was a beautiful wild brown trout, which I wish I took a photo of. It was a lot of fun. Tuesday, May 13, 2008.
alternater00t.blogspot.com
Alternate R00t: December 2010
http://alternater00t.blogspot.com/2010_12_01_archive.html
Follow Schmoilitos Way until you get bored,. Then take the Alternate R00t. Monday, December 27, 2010. It sucks to go from running a marathon one month ago, to not being able to jog an easy mile today. Even more frustating is missing a work out due to pain, yet feeling 100% fine until you start to run. To fix this, I'm following the instructions in this article: http:/ runningtime.com/Article.aspx? Saturday, December 18, 2010. Cold, but my bottles were completely frozen around mile 26. For about 75% of th...
alternater00t.blogspot.com
Alternate R00t: Improved Cycling in 2011
http://alternater00t.blogspot.com/2011/01/improved-cycling-in-2011.html
Follow Schmoilitos Way until you get bored,. Then take the Alternate R00t. Saturday, January 1, 2011. Improved Cycling in 2011. Definitely some good advice here: http:/ www.training4cyclists.com/cycling-performance-2011/? Utm source=feedburner&utm medium=email&utm campaign=Feed%3A CyclingTrainingTips %28Cycling Training Tips%29. Published with Blogger-droid v1.6.5. Subscribe to: Post Comments (Atom). H2H - Taconic 909. Follow me on Twitter. Schmoilitos Way (shameless self promo). Improved Cycling in 2011.
alternater00t.blogspot.com
Alternate R00t: January 2011
http://alternater00t.blogspot.com/2011_01_01_archive.html
Follow Schmoilitos Way until you get bored,. Then take the Alternate R00t. Saturday, January 1, 2011. Improved Cycling in 2011. Definitely some good advice here: http:/ www.training4cyclists.com/cycling-performance-2011/? Utm source=feedburner&utm medium=email&utm campaign=Feed%3A CyclingTrainingTips %28Cycling Training Tips%29. Published with Blogger-droid v1.6.5. Subscribe to: Posts (Atom). H2H - Taconic 909. Follow me on Twitter. Schmoilitos Way (shameless self promo). Improved Cycling in 2011.
alternater00t.blogspot.com
Alternate R00t: April 2008
http://alternater00t.blogspot.com/2008_04_01_archive.html
Follow Schmoilitos Way until you get bored,. Then take the Alternate R00t. Friday, April 25, 2008. Fishing - So. branch of the Raritan and the Ramapo. I went on my second fly fishing adventure of the year today. Got up at 4:30, was fishing on the south branch of the Raritan river by 6:30AM. A cold front came through early in the morning and brought some showers, which made the fish good and aggressive. I had my brown trout on a parachute emerging caddis dry fly (one that floats on the surface). It lo...
alternater00t.blogspot.com
Alternate R00t: November 2010
http://alternater00t.blogspot.com/2010_11_01_archive.html
Follow Schmoilitos Way until you get bored,. Then take the Alternate R00t. Tuesday, November 30, 2010. Back on the Bike. Got on the mountain bike two days ago for the first time this fall! It was a fun one, too. Alan and I got about 30 miles in, with more than half of that on dirt. We took the short cut up into Ringwood directly from Oakland, and spared ourselves the torture of riding Cannonball from the trailhead in Pompton Lakes to Bear Swamp. That would have been a 50 mile day. Going for my first run ...
alternater00t.blogspot.com
Alternate R00t: IT Band Pain
http://alternater00t.blogspot.com/2010/12/it-band-pain.html
Follow Schmoilitos Way until you get bored,. Then take the Alternate R00t. Monday, December 27, 2010. It sucks to go from running a marathon one month ago, to not being able to jog an easy mile today. Even more frustating is missing a work out due to pain, yet feeling 100% fine until you start to run. To fix this, I'm following the instructions in this article: http:/ runningtime.com/Article.aspx? Subscribe to: Post Comments (Atom). H2H - Taconic 909. Follow me on Twitter.
alternater00t.blogspot.com
Alternate R00t: Day 0
http://alternater00t.blogspot.com/2010/12/day-0.html
Follow Schmoilitos Way until you get bored,. Then take the Alternate R00t. Saturday, December 18, 2010. I consider today my first real day back on the bike to prep for 2011. I did 37 miles with Jordan, and it was cold. I heard it was 18 degrees. I'm not sure it was actually that. Cold, but my bottles were completely frozen around mile 26. Over the next couple of weeks I'll be back in the gym on a consistent basis. My priorities for the next few months are:. Subscribe to: Post Comments (Atom).
SOCIAL ENGAGEMENT