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Wednesday, April 21, 2010. WTF - The Short Of It. Day 1: Hung tough until I cramped and dropped on the final big climb. Day 2 AM: Put down respectable TT but not top 10 as I expected. Day 2 PM: Broken spoke in crit. Day 3: Held on until third time up big climb. Day 4, 5, and 6: Male Cankles. What are those you ask? An encyclopedia on the internets gives the following description:. A leg or legs with much flesh on it, usually wobbling, that has no shapely definition. Here is an illustration:. Walla Walla ...

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Shut Up Legs | shutuplegs.blogspot.com Reviews
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Wednesday, April 21, 2010. WTF - The Short Of It. Day 1: Hung tough until I cramped and dropped on the final big climb. Day 2 AM: Put down respectable TT but not top 10 as I expected. Day 2 PM: Broken spoke in crit. Day 3: Held on until third time up big climb. Day 4, 5, and 6: Male Cankles. What are those you ask? An encyclopedia on the internets gives the following description:. A leg or legs with much flesh on it, usually wobbling, that has no shapely definition. Here is an illustration:. Walla Walla ...
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Shut Up Legs | shutuplegs.blogspot.com Reviews

https://shutuplegs.blogspot.com

Wednesday, April 21, 2010. WTF - The Short Of It. Day 1: Hung tough until I cramped and dropped on the final big climb. Day 2 AM: Put down respectable TT but not top 10 as I expected. Day 2 PM: Broken spoke in crit. Day 3: Held on until third time up big climb. Day 4, 5, and 6: Male Cankles. What are those you ask? An encyclopedia on the internets gives the following description:. A leg or legs with much flesh on it, usually wobbling, that has no shapely definition. Here is an illustration:. Walla Walla ...

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1

Shut Up Legs: March 2010

http://shutuplegs.blogspot.com/2010_03_01_archive.html

Wednesday, March 17, 2010. Just because you think about it doesn't mean you get it. The inherent flaw in positive thinking was highlighted this weekend as I came home both days without landing in the right break. Tour de Dung 1:. On Saturday, Elizabeth and I headed out to Sequim. Elizabeth took the roles of Buckley's substitute aunt, team photographer, and corner seven motivator. After an early break in last week's Mason Lake. For the remainder of the race, teams unrepresented in the break continued to r...

2

Shut Up Legs: April 2010

http://shutuplegs.blogspot.com/2010_04_01_archive.html

Wednesday, April 21, 2010. WTF - The Short Of It. Day 1: Hung tough until I cramped and dropped on the final big climb. Day 2 AM: Put down respectable TT but not top 10 as I expected. Day 2 PM: Broken spoke in crit. Day 3: Held on until third time up big climb. Day 4, 5, and 6: Male Cankles. What are those you ask? An encyclopedia on the internets gives the following description:. A leg or legs with much flesh on it, usually wobbling, that has no shapely definition. Here is an illustration:. Walla Walla ...

3

Shut Up Legs: Double Days

http://shutuplegs.blogspot.com/2010/03/double-days.html

Wednesday, March 17, 2010. Just because you think about it doesn't mean you get it. The inherent flaw in positive thinking was highlighted this weekend as I came home both days without landing in the right break. Tour de Dung 1:. On Saturday, Elizabeth and I headed out to Sequim. Elizabeth took the roles of Buckley's substitute aunt, team photographer, and corner seven motivator. After an early break in last week's Mason Lake. For the remainder of the race, teams unrepresented in the break continued to r...

4

Shut Up Legs: Two Steps Back

http://shutuplegs.blogspot.com/2010/04/two-steps-back.html

Monday, April 12, 2010. Every work day we have a mobile food vendor that comes to our office at 11am to sell premade sandwiches and pasta dishes. She's a closer. Wednesday's new addition: The Chicken Caesar Wrap. I was a little hesitant since earlier in the month I watched Food, Inc. Which shows the art of raising, butchering, and eating a dirty little chicken all within 49 days. On one hand, I cut PETA a little slack for their action against Obama killing flies. April 12, 2010 at 9:31 PM.

5

Shut Up Legs: Murphy's Law

http://shutuplegs.blogspot.com/2010/03/murphys-law.html

Friday, March 12, 2010. After a hard two days of racing last weekend, I almost took the elevator up the two floors to get to my office. To put this into perspective, this elevator is clearly reserved for the smokers who labor over the filter of their cigarette as opposed to the effort it takes to make it to their destination. They annoy me but I probably annoy them too. What point am I trying to make here? Monday and Tuesday this week my coach. Anything That Can Go Wrong Will Go Wrong. Comes into play&#4...

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Two Wheels and Other Things » Blog Archive » An update… with an awaited answer.

http://twowheelsandotherthings.com/2010/09/24/an-update-with-an-awaited-answer

Two Wheels and Other Things. Brian Snyder… Making Frank Sinatra Look Like a Hobo Since 1975. An update… with an awaited answer. September 24th, 2010. Life as I Know It. I think and talk on here a lot about my father. How much I miss him and how much I wish he was here to hold my child, bust my chops and give me advice. There is someone who I know I don’t talk enough of and that’s my mother’s husband, Emery. My mom and brother… what can I say? I love you both so very much. My mother is the most selfle...

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Two Wheels and Other Things » Blog Archive » …and now for something completely different.

http://twowheelsandotherthings.com/2010/08/30/and-now-for-something-completely-different

Two Wheels and Other Things. Brian Snyder… Making Frank Sinatra Look Like a Hobo Since 1975. 8230;and now for something completely different. August 30th, 2010. Life as I Know It. I’m going to be a dad. Mail (will not be published) (required). Friday Musical Interlude – Remy Zero. Friday Musical Interlude- Muse. Not that there was any question…. Back in the Day. Life as I Know It. Kevin the Track Star. Seattle PI – Velocity. I joined the movement…. This blog is powered by WordPress 2.5.

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Two Wheels and Other Things » Blog Archive » A Poll for all of my readers

http://twowheelsandotherthings.com/2010/09/15/a-poll-for-all-of-my-readers

Two Wheels and Other Things. Brian Snyder… Making Frank Sinatra Look Like a Hobo Since 1975. A Poll for all of my readers. September 15th, 2010. If you haven’t figured it out, yes, we’re pregnant. Actually, ROSANNA is pregnant and I just get to watch the process. We’re having a hard time though… What is it going to be? I mean, it’s a 50/50 chance, right? Well, we find out shortly but would love to know what you think-. Pop Quiz. What will Brian and Rosanna have on February 19th? Or Big Baby Brother?

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Two Wheels and Other Things » Family

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Two Wheels and Other Things. Brian Snyder… Making Frank Sinatra Look Like a Hobo Since 1975. An update… with an awaited answer. September 24th, 2010. Life as I Know It. I think and talk on here a lot about my father. How much I miss him and how much I wish he was here to hold my child, bust my chops and give me advice. There is someone who I know I don’t talk enough of and that’s my mother’s husband, Emery. My mom and brother… what can I say? I love you both so very much. My mother is the most selfle...

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Two Wheels and Other Things » Blog Archive » Whoooops!

http://twowheelsandotherthings.com/2010/07/06/whoooops

Two Wheels and Other Things. Brian Snyder… Making Frank Sinatra Look Like a Hobo Since 1975. July 6th, 2010. Life as I Know It. I was actually scolded last night about not updating the blog and for giving up on the Friday Musical Interlude. I’m all over it! 2 Responses to “Whoooops! Hello, hello, hello? I miss the updates…. Carrie — July 27, 2010 at 9:49 am. Your fan club is paging you. Bring back the FMI! Marc — August 17, 2010 at 9:08 pm. Mail (will not be published) (required). Back in the Day.

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Two Wheels and Other Things » Blog Archive » Message to my father.

http://twowheelsandotherthings.com/2010/09/14/message-to-my-father

Two Wheels and Other Things. Brian Snyder… Making Frank Sinatra Look Like a Hobo Since 1975. Message to my father. September 14th, 2010. I know you’ll be there to help, Grandpa…. I’ll make you proud. 4 Responses to “Message to my father.”. He would be so tickled! Carrie — September 15, 2010 at 10:02 am. I’m already so proud of you! Rosanna — September 16, 2010 at 3:45 pm. Charmaine — September 21, 2010 at 2:34 pm. This is one of the best posts ever. Emery — September 24, 2010 at 8:55 pm. Back in the Day.

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Two Wheels and Other Things » Blog Archive » Strength Finder Results

http://twowheelsandotherthings.com/2010/12/03/strength-finder-results

Two Wheels and Other Things. Brian Snyder… Making Frank Sinatra Look Like a Hobo Since 1975. December 3rd, 2010. Life as I Know It. It’s a requirement at my new employer to complete StrengthFinder 2.0. Personal assesment. I’ve always had a mixed view of these as the Personalysis I did a few years ago just seemd way too easy to steer the results. This one however was different and I had no idea what the out come would be. Let’s see what it found. My results:. 3 Responses to “Strength Finder Results&...

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Two Wheels and Other Things » Blog Archive » Been a while. Thanks, Facebook.

http://twowheelsandotherthings.com/2010/04/19/been-a-while-thanks-facebook

Two Wheels and Other Things. Brian Snyder… Making Frank Sinatra Look Like a Hobo Since 1975. Been a while. Thanks, Facebook. April 19th, 2010. Life as I Know It. Anyway. Brain purge done. Scotch and blog posting go hand in hand. 3 Responses to “Been a while. Thanks, Facebook.”. Just think…we have 3 weeks of Uno coming up soon. I can’t tell you how good it makes me feel inside to really know that we are each other’s priority. 8211; the wife! Rosanna — April 20, 2010 at 3:49 pm. Back in the Day.

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Two Wheels and Other Things » Blog Archive » and… We’re Back!

http://twowheelsandotherthings.com/2010/05/31/and-were-back-2

Two Wheels and Other Things. Brian Snyder… Making Frank Sinatra Look Like a Hobo Since 1975. And… We’re Back! May 31st, 2010. Didn’t even know we left, did you? You just thought it was Brian ignoring his site just like the last four months. Let me break it down…. Seattle. New York. Amsterdam. Paris. Milan. Venice. Napoli. Avelino. Capri. Rome and back to Seattle. Pictures and write up to follow…. Rosanna and Tyler. Giro prologue 2010. Mail (will not be published) (required). Friday Musical Interlude- Muse.

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I hope , I desire , i wish. You @ shutupl-uv.bs. Thursday, November 29, 2012. 3D2N Malaysia Trip with Sis and Jiu Jiu. Meet up with our cousins for shopping the second day. Lunch in KL shopping mall, one of the restaurant made of toilet facilities. *cool*. Our buys from the shopping trip. Dinner at house nearby with relatives. Little devil who always like to dance gangnam style. LOL! With the little devil *.*. Glad to have a catch-up with cousin, miss them lots! Shopping time not rush and short ):. Huixi...

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The Blog that discusses what a guy want to talk about! And shut up and listen. Wednesday, July 7, 2010. Isolation and Compound Workouts. Reason to use isolation exercise. Reason to use compound exercise. For healthy athletes who are trying to get the most out of a training program, compound exercises are generally preferred and recommended. There are many reasons to use compound exercises during your workout, including the following:. Using more muscle groups. . . Wednesday, June 30, 2010. I get so many ...

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Shut Up Legs

Wednesday, April 21, 2010. WTF - The Short Of It. Day 1: Hung tough until I cramped and dropped on the final big climb. Day 2 AM: Put down respectable TT but not top 10 as I expected. Day 2 PM: Broken spoke in crit. Day 3: Held on until third time up big climb. Day 4, 5, and 6: Male Cankles. What are those you ask? An encyclopedia on the internets gives the following description:. A leg or legs with much flesh on it, usually wobbling, that has no shapely definition. Here is an illustration:. Walla Walla ...

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Shut Up Legs | Fahrrad-Blog für Rennrad, Design, Kultur und urbanen Lifestyle

Fahrrad-Blog für Rennrad, Design, Kultur und urbanen Lifestyle. Mit dem Fahrrad in Stuttgart. Teilnahmebedingungen auf shutuplegs.de. Shut Up Legs trifft: RAD RACE. Sie sagen von sich, das sie keinen Bock mehr auf langweilige und schon tausend mal gesehene Radsportevents haben. Daher veranstalten sie seit 2014 ihre eigenen Rennen in Deutschland und Europa. Alleine dieses Jahr bringen sie neun Rennen in verschiedenen Städten an den Start. Wir freuen uns das wir Jan von RAD RACE. Styleguide #5 Urban Commute.

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ShutUpLegs.org - A Site Dedicated to HTFU and training to be at the top of your game.

Trek Emonda SL6 Long Term Review. After putting nearly 1500km in the saddle on the Trek Emonda SL6 I’m finally getting around to writing a review of it. Part of the reason its taken so long to write this review is because frankly, I’ve been too busy riding the SL6. It’s an amazing bike and over the next few paragraphs, I’ll […]. Trek Emonda SL6 Long Term Review. Ironman – The Long Road. Motivation for the Marathon. Well, in my last blog post I opened by stating how marathon race week brings about a range...

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En till Outsideonline.se webbplats. 18 april, 2012. Orkar du inte ett steg mer, inte lyfta ditt huvud, dignar du trött under hopplös gråhet - tacka då nöjd de vänliga, små tingen, tröstande, barnsliga. Du har ett äpple i fickan, en bok med sagor där hemma - små, små ting, föraktade i den tid, som strålade levande, men milda fästen under de döda timmarna. Karin Boye. Pull ups och pensionärer. 11 april, 2012. 8 april, 2012. 2 april, 2012. 29 mars, 2012. 26 mars, 2012. Är matte inte bra? 24 mars, 2012.

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shutuplegs | A reluctant athlete…

A reluctant athlete…. About the author…. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Check out these other riders blogs. Blog at WordPress.com. The Modularity Lite Theme. Follow “shutuplegs”. Get every new post delivered to your Inbox. Build a website with WordPress.com.

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Shut Up Legs Tours

Shut Up Legs Tours. Wednesday, February 12, 2014. What Cyclists Talk About. Compilation of videos about what cyclists say. This is not too far from reality. Warning - this picture has nothing to do with the video so don't look for this because it is not in here. Mt Biker's Dumb Comments - very staged and idiotic but a few funny lines. Links to this post. Wednesday, December 21, 2011. Summer 2011 Victoria, San Juans and Oregon Coast Book. Vicotoria, San Juan Islands and Oregon Coast by Michael Sojka.