smalltownrunner.com
Small Town RunnerA blog about one woman's adventures in running, life and faith.
http://www.smalltownrunner.com/
A blog about one woman's adventures in running, life and faith.
http://www.smalltownrunner.com/
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Small Town Runner
Raina Rausch
PO ●●●555
El●●on , Oregon, 97436
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Small Town Runner
Raina Rausch
PO ●●●555
El●●on , Oregon, 97436
UNITED STATES
View this contact
Small Town Runner
Raina Rausch
PO ●●●555
El●●on , Oregon, 97436
UNITED STATES
View this contact
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Small Town Runner | smalltownrunner.com Reviews
https://smalltownrunner.com
A blog about one woman's adventures in running, life and faith.
smalltownrunner.com
Small Town Runner: Hello?
http://www.smalltownrunner.com/2015/07/hello.html
Friday, July 31, 2015. I figured since it's 104f outside, I might as well dust off my blog. Here are a few short updates:. I am running. and not injured. This blog thing is great. But when I set it down for a few days, I don't quite know where to pick it up again. How much do I try to catch up on? How much should I just skip? I ran the first 7 1/2 months of 2015 in shoes from 2014 or older. And I did NOT die. (see #1). No pics today. You can go to instagram. So: How have you been? What have I missed?
Small Town Runner: Running Calculator
http://www.smalltownrunner.com/p/training.html
This is my favorite training and racing calculator for running! Here's how it works:. Input your recent race (or time trial) to calculate your current training paces and estimated race times over other distances. Play around with the " advanced features. To see how wind, altitude and temperature can effect your training and racing times. Subscribe to: Posts (Atom). Get updates magically to your inbox! Subscribe by feed►. I ♥ my pack! Save with promo code AB151-92. Find posts by topic.
Small Town Runner: Steps of Faith
http://www.smalltownrunner.com/p/steps-of-faith.html
This page is just a bit about my faith. It's my personal life-long goal to use my life to honor the Lord, including my running. At times, I am far from a good example.and at those times I am glad to have fellow friends and brothers and sisters to gently rein me in. I became a believer in the saving grace of Jesus Christ at an early age. I didn't receive a baptism until August 8, 2010. It's complicated. A lot happened in between. :). Running won't be my idol. Here's a post about it. 2 Corinthians 5: 17.
Small Town Runner: Nothing says "Merry Christmas" and "Happy New Year" like...
http://www.smalltownrunner.com/2014/12/nothing-says-merry-christmas-and-happy.html
Saturday, December 27, 2014. Nothing says "Merry Christmas" and "Happy New Year" like. Kittens and Free Gear! Well maybe your answer was different. But, you have to admit, there's something special about a combo like that! I hope your Christmas has been exceptionally full of joy. Ours has been! We decided this year to fulfill our children's most desired material wish by bringing home (not one, but TWO) kittens. All the animals from the SPCA receive vaccinations, worming, flea treatments and are spayed or...
Small Town Runner: NYE Run ~ The Trail I Was Bound to Find
http://www.smalltownrunner.com/2015/01/trail-I-was-bound-to-find.html
Thursday, January 1, 2015. NYE Run The Trail I Was Bound to Find. On New Year's eve we had some beautiful (but cold for here), weather. It only made sense to make the most of it, so I took my dog (I dog-share with my inlaws. It's complicated.), to a logging road I only recently discovered was any good for running. This road is only minutes from my house. I have driven past the access road hundreds of times but never went up it until a few days ago, when I figured out it is actually pretty runnable! Congr...
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Robin's Blog: Niagara Ultra 50K
http://robinandamelia.blogspot.com/2015/06/niagara.html
Monday, June 22, 2015. On Saturday I ran the Niagara 50K Ultra. Part of the Ontario Ultra Series. It was an early start, getting up at 3:30 am to make it there for kit pick up and the 7 am start. Zero traffic at that time of the morning (night) which is great. Mile splits for the first 6 miles were 8:38; 8:32; 8:37; 8:41; 8:33 and 8:33 for a 6 mile split of 51:34. After the turn around there was a bit of elevation leaving the falls area. I walked a bit of one of the hills as I was getting warm and st...
Robin's Blog: July 2014
http://robinandamelia.blogspot.com/2014_07_01_archive.html
Thursday, July 31, 2014. Summer Vacation - Part 1 - Camping. Amelia and I survived our first camping adventure, alone! We've been camping before, and had lots of fun, but we were never completely alone. I was worried. Worried I wouldn't be able to start a fire, worried I wouldn't be able to start the BBQ (which I didn't attempt), worried we'd have security issues, worried about animals, worried she'd be bored. but it was all to no avail.well mostly. Thankfully, although the forecast said rain, it didn't&...
Run with the Black Knight: 2010 Results
http://cavnero.blogspot.com/p/2010-results.html
The moral is that you must not piss off the Black Knight! 1) 1104.2010 - Civitavecchia. 12 km: 1h00'38" (5'03"/km). 2) 0905.2010 - Roma. 9,7 km: 49'22" (5'05"/km). 3) 1906.2010 - Montalto. 10 km: 59'06" (4'55"/km). 4) 2808.2010 - Ladispoli. 1° Trofeo Todaro. 6 km: 29'08" (4'51"/km). 5) 1909.2010 - Grosseto. 12 km: 1h01'14" (5'06"/km). 6) 1010.2010 - Montalto. 9,6 km: 45'49" (4'46"/km). 7) 2410.2010 - Grosseto. 12 km: 1h01'30" (5'07"/km). 8) 1411.2010 - Fiumicino. 9) 1912.2010 - Orbetello. Beth Runs in RI.
Run with the Black Knight: 2012 Results
http://cavnero.blogspot.com/p/2012-results.html
The moral is that you must not piss off the Black Knight! 01) 15/01 Ostia - Trofeo Lidense. 15 km: 1:12:11 (4'49"/km). 02) 29/01 Castel S.Elia - 3 Comuni. 2255 km: 1:55:33 (5'07"/km). 03) 15/04 Roma - Vivicittà. 122 km: 1:04:09 (5'15"/km). 04) 29/04 Grosseto - Cemivet Trail. 78 km: 38:00 (4'52"/km). 05) 26/05 Ceri - Strade Ente Maremma. 89 km: 46:33 (5'14"/km). 06) 10/06 Roma - Formula Run Cup. 10 km: 49:46 (4'59"/km). Subscribe to: Posts (Atom). View my complete profile. Salviamo i cani di Green Hill.
Run with the Black Knight: Tag your IT
http://cavnero.blogspot.com/2015/05/tag-your-it.html
The moral is that you must not piss off the Black Knight! Thursday, May 07, 2015. I was tagged by Karen of Fair and Freckled. To share my running favorites with you. She has many great posts about running on her blog. Thank you Karen for tagging me. I will tag Amy. And all the blogger friends who would like to join. Time of the day. I would like to run in the middle of the morning to enjoy the warm sun (obviously not in summer) but as I must work as the common humans have to do, I usually run at 07.0...
Run with the Black Knight: May 2015
http://cavnero.blogspot.com/2015_05_01_archive.html
The moral is that you must not piss off the Black Knight! Thursday, May 07, 2015. I was tagged by Karen of Fair and Freckled. To share my running favorites with you. She has many great posts about running on her blog. Thank you Karen for tagging me. I will tag Amy. And all the blogger friends who would like to join. Time of the day. I would like to run in the middle of the morning to enjoy the warm sun (obviously not in summer) but as I must work as the common humans have to do, I usually run at 07.0...
howwerollkatiesblog.blogspot.com
How We Roll: Katie's Blog About Marathoning and Mothering: Fleet Feet Racing Team Meeting
http://howwerollkatiesblog.blogspot.com/2015/04/fleet-feet-racing-team-meeting.html
How We Roll: Katie's Blog About Marathoning and Mothering. A Typical Training Week. Thursday, April 9, 2015. Fleet Feet Racing Team Meeting. It meant a lot that she'd included them. Then the team went on to give out an award for best poster, and they chose my kids' poster to win (if you know my daughter, she is so competitive so she just lit up when they announced this). Just the fact that they'd included my family and made them feel welcome and not unwanted was so. Susi with my big kids. Rick, Doris Bro...
howwerollkatiesblog.blogspot.com
How We Roll: Katie's Blog About Marathoning and Mothering: June 2015
http://howwerollkatiesblog.blogspot.com/2015_06_01_archive.html
How We Roll: Katie's Blog About Marathoning and Mothering. A Typical Training Week. Monday, June 29, 2015. Running and Nursing: We Made it to One Year! Our 2015 Fleet Feet Huntsville Racing Team (I am bottom row, second from left). After Cotton Row May 25, 2015. See my post here. To read about Months One-Seven (how I trained for and ran a marathon and an ultramarathon while exclusively nursing). I just recently made it to one year of nursing my little one- no formula to supplement the whole year! That's ...
howwerollkatiesblog.blogspot.com
How We Roll: Katie's Blog About Marathoning and Mothering: Biography
http://howwerollkatiesblog.blogspot.com/p/biography.html
How We Roll: Katie's Blog About Marathoning and Mothering. A Typical Training Week. Katie (with husband, Rick, to the far right). Half of the states we've completed have been done after our first 2 children were born. We've creatively sought ways to visit family/take babysitters on trips to allow our entire young family to see the country on these marathon trips, though we did take a solo trip to run Maui, Hawaii for our 5th anniversary! Subscribe to: Posts (Atom). Photo by Gregg Gelmis. Rick, Doris Brow...
howwerollkatiesblog.blogspot.com
How We Roll: Katie's Blog About Marathoning and Mothering: March 2015
http://howwerollkatiesblog.blogspot.com/2015_03_01_archive.html
How We Roll: Katie's Blog About Marathoning and Mothering. A Typical Training Week. Friday, March 20, 2015. I love reading our Huntsville Track Club newsletter. It's fun to see your name in print. Yes, they still mail it out and don't just put it online. I love this because I save them all! I usually appear in some race results in the newsletters, but last time I was pictured twice in the January/February issue. I have a huge grin on my face since I was so excited! We were so surprised to get this award!
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smalltownrootsandcowboyboots.com
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8 Tips to Feel More Confident Now. We all struggle with self-consciousnesses from time to time. Here are my eight tips to feeling more confident that you can accomplish right now! August 11, 2015 by Madeleine Wilson. Hair Trend Alert: The Lob. It seems like everybody’s jumping on board with the hottest new hair trend: the lob! This short and spunky haircut…. August 10, 2015 by Madeleine Wilson. Why You Should Be Drinking Green Tea. July 30, 2015 by Madeleine Wilson. How to Safely Clean Makeup Brushes.
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Small Town Royalty
| Small Town Rules
For Big Brands and Small Businesses. It's the rule book for the connected economy.". Michael Port - More reviews and comments from experts. Click to See Buying Options. Click to Download a PDF Sample. The rules have changed. You now compete in one global small town, where all your customers can communicate directly, wherever they are. Local is the new black. Local community and individual human voices matter most to your customers. Independent recognition from the NFIB and Small Business Book Awards.
Small Town Run Around - Home
Small Town Run Around. Category Race Results 2014. Overall Race Results 2014. April 5, 2014. Main Street, Nettleton, Mississippi. The Small Town Run Around is a 5k Run/Walk to raise awareness about Autism Spectrum Disorder and celebrate the unique individuals who have it. It is our goal to let everyone know that people with Autism may be different, but they are not less! With acceptance, understanding and love, they can accomplish amazing things! This center is the only one of its kind in this area.
Small Town Runner
July 31, 2015. Ladybug run 10k Race recap. Two friends reconnect through running. A few years ago, a friend of mine from high school, Liz Dooley, was a beginning runner. Somehow she found my blog and started asking me questions about running. After checking her blogging profile I noticed Liz had her own blog- but her blog was different. It was a blog about her pregnancy and her daughter who had been diagnosed in the womb with a birth defect called CDH. Photo by Andy Akenson - Flickr. Navigating the Portl...
The Small Town Runner | Living life in a small town features food, family, running, and working to be debt-free.
The Small Town Runner. Living life in a small town features food, family, running, and working to be debt-free. Comments Off on Oldfangled. The new site is up! Take a look: Oldfangled.Wordpress.com. Greetings, lovely readers. I’ve been blogging for about a year and a half, and I’m ready to make some BIG changes! Also, I’ve been wanting to have my own domain name. The idea for an online identity shift (sounds like a psychiatric disorder! Was affected by that desire as well, because as I looked into gettin...
smalltownrunway | I live in a Fashion Wasteland
I live in a Fashion Wasteland. January 30, 2011. I apologize profusely for my long absence. The past few months have been very interesting to say the least and there have been many life changes. It was a long and dark tunnel at times but I’ve reached an open space and life has balanced out again. I hope you all haven’t forgotten me completely! Anyways, I am back in business and ready to start blogging again. I think its such a nice way to bring a little of the spring joy into the house. (The image ab...
Small Town RV - Small Town RV - Mobile RV Repair - Northwest Iowa - Sales & Service, Parts & Accessories, Used Travel Trailers, Used 5th Wheels, Mallard, Iowa
Parts and Accessories Catalog. Shop our online catalog 24/7. To Small Town RV! Located in beautiful Northwest Iowa. Looking for a clean, pre-owned camper? How about parts and accessories? We are here to help! Please check out the current units we have available, more inventory coming soon - check back often! For more information or to view these units please contact us or stop by - Located just 1 mile South of Mallard on HWY 4. Click Here for Directions. We come to you! For details: Click here.
smalltowns.com - This domain may be for sale!
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Small Town Transformations
WHAT IS SMALL TOWN TRANSFORMATIONS. WHAT IS SMALL TOWN TRANSFORMATIONS. SMALL TOWNS: BIG IDEAS. Small Town Transformations is a Victorian Government initiative. Mar 29, 2017. Mar 29, 2017. ALMANAC: Passing the time at Lake Tyers Beach. Mar 29, 2017. Mar 29, 2017. Over in Lake Tyers Beach, you never know who’s watching. A quiet community of observers have taken up the challenge from project leader Andrea Lane to keep their very own ALMANAC observing the lake over a whole year. Mar 29, 2017. Mar 29, 2017.
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