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Congratulations, Jenn! | Adnan Kadir's Coaching Weblog
https://adnankadir.wordpress.com/2009/10/07/congratulations-jenn
Adnan Kadir's Coaching Weblog. A little bit about me. Marin Camp 2010 – better than ever! October 7, 2009 at 1:55 am Posted in Athlete News. Jenn Reither’s awesome season just got better. Partnered with her Vanderkitten teammate Anna Lang, Jenn brought home the gold in the first-ever women’s madison competition at the USA Cycling Elite Track Championships. Here are the details:. Http:/ www.cyclingnews.com/races/usa-cycling-elite-track-championships-cn/stages/stage-5/results. Nice work, champ!
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How to pack for one day road racing – Part 1 in a series (hopefully) | Adnan Kadir's Coaching Weblog
https://adnankadir.wordpress.com/2009/02/15/how-to-pack-for-one-day-road-racing-part-1-in-a-series-hopefully
Adnan Kadir's Coaching Weblog. A little bit about me. Marin Camp 2010 – better than ever! How to pack for one day road racing – Part 1 in a series (hopefully). February 15, 2009 at 6:02 am Posted in Tips for Athletes. Step one is putting together a checklist. For a single day race which you can drive to and from, it should look something like this:. 2 pairs cycling socks. 2 sets of cycling shorts. 2 short sleeve jerseys. 2 base layers (light and heavy). 2 pairs cycling gloves- long and short finger.
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Marin Camp 2010 – better than ever! | Adnan Kadir's Coaching Weblog
https://adnankadir.wordpress.com/save-the-date-marin-camp
Adnan Kadir's Coaching Weblog. A little bit about me. Marin Camp 2010 – better than ever! Marin Camp 2010 – better than ever! March 23-27, 2010 – Marin Training Camp. 2010 will mark its 4th year and it will be the best ever! The camp takes place at the lovely, peaceful Ralston White Retreat. And is supported by our dedicated partners at LifeCycle Adventures. For more information, email me at camp at aeolusendurance.com. Or sign up here:. Marin Cycling Camp 2010. Leave a Comment ». Enter your comment here.
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Sausalito Fog | Adnan Kadir's Coaching Weblog
https://adnankadir.wordpress.com/2009/05/26/sausalito-fog
Adnan Kadir's Coaching Weblog. A little bit about me. Marin Camp 2010 – better than ever! May 26, 2009 at 4:36 am Posted in Ak News. This post is mostly about trying to assuage my guilt about not having posted anything in a while. Stay tuned as there are articles in the works. In the meantime, here is a photo I took from Belvedere on a ride today of the fog cresting the hills of the Headlands and descending on Sausalito:. Afternoon fog descends on Sausalito. Leave a Comment ». Leave a Reply Cancel reply.
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Athlete Accomplishments – August 2009 | Adnan Kadir's Coaching Weblog
https://adnankadir.wordpress.com/2009/08/24/athlete-accomplishments-august-2009
Adnan Kadir's Coaching Weblog. A little bit about me. Marin Camp 2010 – better than ever! Athlete Accomplishments – August 2009. August 24, 2009 at 7:49 pm Posted in Athlete News. It’s been a long 2009 season and a lot of you are taking your well-deserved unstructured time or complete rest. Some are preparing for cyclocross while others are just rebuilding your endurance base and having fun. Brad’s dedication and persistence despite his busy schedule always impress me. Burnt out and stale. She asked ...
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Visitors traveling by bike | Adnan Kadir's Coaching Weblog
https://adnankadir.wordpress.com/2009/08/06/visitors-traveling-by-bike
Adnan Kadir's Coaching Weblog. A little bit about me. Marin Camp 2010 – better than ever! Visitors traveling by bike. August 6, 2009 at 4:19 pm Posted in Ak News. Stopped by to talk business for a couple of days and I had the privilege of showing them some of the local riding. They are promoting their new adventure-sports website by riding their bikes down the West Coast and talking to outfitters along the way. When they wanted to meet us here at LCA. Read more about our ride here:.
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Athlete Accomplishments – Update! | Adnan Kadir's Coaching Weblog
https://adnankadir.wordpress.com/2009/08/26/athlete-accomplishments-update
Adnan Kadir's Coaching Weblog. A little bit about me. Marin Camp 2010 – better than ever! Athlete Accomplishments – Update! August 26, 2009 at 8:39 pm Posted in Athlete News. Stuart Lynne earns a silver medal at Canadian Track Nationals. Read his account here. Leave a Comment ». Feed for comments on this post. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.
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Marin Camp 2009 – Photos Part 2 | Adnan Kadir's Coaching Weblog
https://adnankadir.wordpress.com/2009/04/01/marin-camp-2009-photos-part-2
Adnan Kadir's Coaching Weblog. A little bit about me. Marin Camp 2010 – better than ever! Marin Camp 2009 – Photos Part 2. April 1, 2009 at 9:54 pm Posted in Ak News. Giving the pre-ride briefing. Riding by the Bay on the way to Sprint Day. Making use of Marins bike path system. Kevin climbs the Sisters above Stinson Beach. The quiet, sun-dappled lanes of Marin County. Leave a Comment ». Feed for comments on this post. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
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Autumn in California | Adnan Kadir's Coaching Weblog
https://adnankadir.wordpress.com/2009/11/20/autumn-in-california
Adnan Kadir's Coaching Weblog. A little bit about me. Marin Camp 2010 – better than ever! November 20, 2009 at 6:32 pm Posted in Uncategorized. We do not take a trip; a trip takes us. It has been just over a year since we moved to California and it has been interesting to watch the seasons pass. Some say that California doesn’t have seasons, but it does they’re just more subtle. . Here are some photos looking to the South:. 1 Comment ». Feed for comments on this post. Russ from Seattle here….