taichiyoghealthweightloss.blogspot.com
Tai Chi :: Yoga :: Health :: Weight Loss :: Transformation
http://taichiyoghealthweightloss.blogspot.com/2008/09/what-to-say-on-friday-i-got-up-early.html
Tai Chi : Yoga : Health : Weight Loss : Transformation. Let's make good on that. Friday, September 26, 2008. What to Say on Friday? I got up early today. Usually wake up way early. And getting out of bed. Is another story,. Usually wait for the sun. At the Sonoma Ashram. Like to meditate at 6:30 AM. So got on the sweet bicycle. And assist others to be. Loving what is,. Healing of our moving, our thinking, our hearts, our Earth. There was something more. Real health for me, others, and the Earth. In the p...
taichiyoghealthweightloss.blogspot.com
Tai Chi :: Yoga :: Health :: Weight Loss :: Transformation
http://taichiyoghealthweightloss.blogspot.com/2010/11/one-of-healthiest-ways-to-eat-is-to.html
Tai Chi : Yoga : Health : Weight Loss : Transformation. Let's make good on that. Monday, November 01, 2010. One of the healthiest ways to eat. Is to harvest wild greens:. I had an abundance of Nettles and dandelions. Pigweed and mallow where in glory. Coming to Austin,. Things have been slim. Except that one garden plot at the Sunset Valley Community Garden. Was full of my old friend:. Imagine my surprise and delight to discover a magazine. In the summer issue of which. Of eating wild amaranth;'. We are ...
4brainfitness.blogspot.com
4 Brain Mindfulness: Thinking: Us vs. them
http://4brainfitness.blogspot.com/2011/02/thinking-us-vs-them.html
Waking to Now, Love, Nature in Four Brains:. The Tao of Now: E book for Sale, 108 Ways of Wakin. A brief history of Chris Elms. Monday, February 21, 2011. Thinking: Us vs. them. When we give someone we love one of our few last strawberries, or say even the last strawberry, we are happy. Their pleasure in the strawberry is our pleasure. But if someone we “don’t like,” or even someone we profess to “love,”. But with whom we have a kind of. Competitive/ I’m not getting enough attitude,. Posted by chris elms.
4brainfitness.blogspot.com
4 Brain Mindfulness: Thinking as Way Out, Thinking as Trap
http://4brainfitness.blogspot.com/2011/01/thinking-as-way-out-thinking-as-trap.html
Waking to Now, Love, Nature in Four Brains:. The Tao of Now: E book for Sale, 108 Ways of Wakin. A brief history of Chris Elms. Monday, January 24, 2011. Thinking as Way Out, Thinking as Trap. Perhaps one could lead a totally instinctual life. Would just fall into place. People talk as if that's true,. And every time I've heard someone say that. I've heard a person spouting a set of words. That they believed in and had spouted. And they were never present to me nor to themselves as they. And our eating,.
4brainfitness.blogspot.com
4 Brain Mindfulness: January 2011
http://4brainfitness.blogspot.com/2011_01_01_archive.html
Waking to Now, Love, Nature in Four Brains:. The Tao of Now: E book for Sale, 108 Ways of Wakin. A brief history of Chris Elms. Monday, January 31, 2011. Emotional Freedom: Turn around your world doing the Byron Katie turn around. I wrote about this Friday at the SlowSonoma.com. The following is chapter 34 of the book listed above as being for sale in email. Like this, the 34th one, which assumes you know the first part of the Byron Katie work. Turn around Your World with the Turn Around. Then take one o...
4brainfitness.blogspot.com
4 Brain Mindfulness: Moving when "tired"
http://4brainfitness.blogspot.com/2011/02/moving-when-tired.html
Waking to Now, Love, Nature in Four Brains:. The Tao of Now: E book for Sale, 108 Ways of Wakin. A brief history of Chris Elms. Monday, February 14, 2011. Th is happens, doesn't it:. End of the day comes, and we just want to "flake out.". For me, it's lie on my back and read a novel. For others TV, a DVD, a beer. And there's always getting on the phone and jawing away. So, what could mindfulness show us about this "tiredness" thing. Tiredness' seems to be the strongest. The sign of being mindful. And fee...
4brainfitness.blogspot.com
4 Brain Mindfulness: Emotional Learning: What is to be Listened to
http://4brainfitness.blogspot.com/2011/02/emotional-learning-what-is-to-be.html
Waking to Now, Love, Nature in Four Brains:. The Tao of Now: E book for Sale, 108 Ways of Wakin. A brief history of Chris Elms. Monday, February 28, 2011. Emotional Learning: What is to be Listened to. Pastel painting by Penina Horowitz. Sometimes we have these feelings,. Feelings" like in emotional stuff,. But really, all "feelings" have a feeling part in our body, too,. And maybe we can play with this:. If we "feel" the physical part of any given. Does that feel like we are expanding. And breathe less,.
4brainfitness.blogspot.com
4 Brain Mindfulness: February 2011
http://4brainfitness.blogspot.com/2011_02_01_archive.html
Waking to Now, Love, Nature in Four Brains:. The Tao of Now: E book for Sale, 108 Ways of Wakin. A brief history of Chris Elms. Monday, February 28, 2011. Emotional Learning: What is to be Listened to. Pastel painting by Penina Horowitz. Sometimes we have these feelings,. Feelings" like in emotional stuff,. But really, all "feelings" have a feeling part in our body, too,. And maybe we can play with this:. If we "feel" the physical part of any given. Does that feel like we are expanding. And breathe less,.
taichiyoghealthweightloss.blogspot.com
Tai Chi :: Yoga :: Health :: Weight Loss :: Transformation
http://taichiyoghealthweightloss.blogspot.com/2008/10/friday-and-week-ending-everything-ends.html
Tai Chi : Yoga : Health : Weight Loss : Transformation. Let's make good on that. Friday, October 24, 2008. Friday and the Week ending. I bet you knew that,. And breathing in,. Someone says something to us. What about a pause. What if we spoke and responded from emptiness,. Rather than the old chatter tapes. Ah, wouldn't that be interesting. And the next begins. And what, to do with yoga, weight loss, tai chi,. Has this to do? Actually a lot,. And maybe you will, too,. Tai chi and stop pause. In Co-Active...