liftinglearningliving.blogspot.com
Carl Edwards: Olympic Lifting Videos
http://liftinglearningliving.blogspot.com/p/olympic-lifting-videos.html
Black Box FW crew Putting in work. Black Box FW crew Pre nationals training. Dutch at Nationals 2011. Friendly Jerk competition at Black Box FW. Mikes Gym.Enough Said! Subscribe to: Posts (Atom). Pre Lives in me! Black Box FW Weightlifting Team. WORK and POWER OUTPUT CALCULATOR. Weightlifting, Olympic Style. A blog by Kelly Starrett, DPT. Follow me on Twitter. Visualizing your workout before hand. The nature of love. Awesome Inc. template. Powered by Blogger.
liftinglearningliving.blogspot.com
Carl Edwards: September 2011
http://liftinglearningliving.blogspot.com/2011_09_01_archive.html
Tuesday, September 20, 2011. 15x Tough Russian Kb swings (I used 2kbs @53lbs.Total weight used=106lb). 15x Box Jumps- Tough Height/ Jump up and step down fast (Used 30"). Run 400m (Increasing speed every 100m until the last 100m is top end). Rest 6min b/t sets. Note on AM training- Kb swings and box jumps were unbroken. I would finish with the kbs and box jumps at around 1:15-1:25, I did not time the run, but I did increase speed every 100m. Olympic Lifting (Black Box FW/ Dutch Lowy). 30 sit ups AFAP.
liftinglearningliving.blogspot.com
Carl Edwards: My Media
http://liftinglearningliving.blogspot.com/p/media.html
Video filmed by SICFIT at the Lifeasrx Tour; Me Performing max snatch in 5min. My pr is 240lbs, I'm Snatching 225lbs in this video.click on link- - SICFIT Lifeasrx Tour max snatch video. Subscribe to: Posts (Atom). Pre Lives in me! Black Box FW Weightlifting Team. WORK and POWER OUTPUT CALCULATOR. Weightlifting, Olympic Style. A blog by Kelly Starrett, DPT. Follow me on Twitter. Visualizing your workout before hand. The nature of love. Awesome Inc. template. Powered by Blogger.
liftinglearningliving.blogspot.com
Carl Edwards: Training
http://liftinglearningliving.blogspot.com/2011/09/training_13.html
Tuesday, September 13, 2011. If you want the ultimate, you've got to be willing to pay the ultimate price. It's not tragic to die doing what you love. Cl Fs J 1 1 1 3/3/3/3/3. 2k row for time-max effort. Extreme Soul Sports S&C. Subscribe to: Post Comments (Atom). Pre Lives in me! Black Box FW Weightlifting Team. WORK and POWER OUTPUT CALCULATOR. Weightlifting, Olympic Style. A blog by Kelly Starrett, DPT. Follow me on Twitter. Today Im just going in to film a video of my hi.
liftinglearningliving.blogspot.com
Carl Edwards: Training
http://liftinglearningliving.blogspot.com/2011/09/training.html
Tuesday, September 13, 2011. Power clean and jerk 1/1/1/1. 10 hand release pushups. Extreme Soul Sports S&C. Subscribe to: Post Comments (Atom). Pre Lives in me! Black Box FW Weightlifting Team. WORK and POWER OUTPUT CALCULATOR. Weightlifting, Olympic Style. A blog by Kelly Starrett, DPT. Follow me on Twitter. Today Im just going in to film a video of my hi. Awesome Inc. template. Powered by Blogger.
liftinglearningliving.blogspot.com
Carl Edwards: Visualizing your workout before hand
http://liftinglearningliving.blogspot.com/2011/11/visualizing-your-workout-before-hand.html
Monday, November 14, 2011. Visualizing your workout before hand. If you go into the gym without giving your workout no forethought, it will invariably end up a namby-pamby affair resulting in little or no progress. You've literally got to approach each workout like a savage warrior, full of rage and fury! What is required to do so? Making a passionate decision to succeed and creatively visualizing your workouts before hand will help enormously. Extreme Soul Sports S&C. Subscribe to: Post Comments (Atom).
lostbattalionhallweightlifting.org
Links | Lost Battalion Hall Weightlifting
http://www.lostbattalionhallweightlifting.org/links
LBH Weightlifting on Twitter. If you prefer your LBH updates in the form of tweets, follow us now. LBH Weightlifting on YouTube. Video of and of interest to the LBH Weightlifting team. LBH Weightlifting Team on Facebook. Keep up to date with training schedules, competition announcements, and all the latest updates on our Facebook group. NYC Parks and Recreation Recreation Centers. Blogs and Personal Sites. What Would Pisarenko Do? Lift 'Til Ya Die. Think you’re too old to lift? Olympic Weightlifting port...
liftinglearningliving.blogspot.com
Carl Edwards: South Texas Open
http://liftinglearningliving.blogspot.com/2011/10/south-texas-open.html
Friday, October 21, 2011. Oct 29th I'll be competing in The South Texas Open In Houston Tx. I will get the chance to qualify for both the American Open and Nationals. I look forward to having a great time out there on the platform and Lifting as heavy as I can.I WILL PR! Extreme Soul Sports S&C. Subscribe to: Post Comments (Atom). Pre Lives in me! Black Box FW Weightlifting Team. WORK and POWER OUTPUT CALCULATOR. Weightlifting, Olympic Style. A blog by Kelly Starrett, DPT. Follow me on Twitter.
liftinglearningliving.blogspot.com
Carl Edwards: October 2011
http://liftinglearningliving.blogspot.com/2011_10_01_archive.html
Friday, October 21, 2011. Oct 29th I'll be competing in The South Texas Open In Houston Tx. I will get the chance to qualify for both the American Open and Nationals. I look forward to having a great time out there on the platform and Lifting as heavy as I can.I WILL PR! Extreme Soul Sports S&C. Subscribe to: Posts (Atom). Pre Lives in me! Black Box FW Weightlifting Team. WORK and POWER OUTPUT CALCULATOR. Weightlifting, Olympic Style. A blog by Kelly Starrett, DPT. Follow me on Twitter.
liftinglearningliving.blogspot.com
Carl Edwards: Coaching
http://liftinglearningliving.blogspot.com/p/coaching_18.html
Personal Training and Custom Program Design $65.00 USD. Personal Training 3 month commitment required by athlete $50.00 USD. 6 wk Olympic Weightlifting program $175.00 USD. Olympic Weightlifting seminar with Carl Edwards $30.00 USD. Everyone needs a coach". Having a coach that can watch you train and manage your workload is crucial to progressing yourself as an athlete. Nutrition Counseling (cause we all need help). Video analysis of Lifts/ Workouts. Any additional questions you have about various topics.
