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The Triple "S" Diet

The Triple "S" Diet. Saturday, July 12, 2014. I'm finding it harder and harder to stay to the rules that I myself am creating. I want to be more mindful about what I eat. I want to create rules that are livable so that I can learn to eat in moderation. 1 Don't drink calories. 2 Candy is for kids. 3 Don't waste good calories on bad food. (specifically store made cakes, cookies, etc.). 4 Choose how much to eat before I take a bite. 6 Law of diminishing returns. 8 Choose whole wheat whenever possible. So, i...

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The Triple S Diet. Saturday, July 12, 2014. I'm finding it harder and harder to stay to the rules that I myself am creating. I want to be more mindful about what I eat. I want to create rules that are livable so that I can learn to eat in moderation. 1 Don't drink calories. 2 Candy is for kids. 3 Don't waste good calories on bad food. (specifically store made cakes, cookies, etc.). 4 Choose how much to eat before I take a bite. 6 Law of diminishing returns. 8 Choose whole wheat whenever possible. So, i...

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The Triple "S" Diet | sssdiet.blogspot.com Reviews

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The Triple "S" Diet. Saturday, July 12, 2014. I'm finding it harder and harder to stay to the rules that I myself am creating. I want to be more mindful about what I eat. I want to create rules that are livable so that I can learn to eat in moderation. 1 Don't drink calories. 2 Candy is for kids. 3 Don't waste good calories on bad food. (specifically store made cakes, cookies, etc.). 4 Choose how much to eat before I take a bite. 6 Law of diminishing returns. 8 Choose whole wheat whenever possible. So, i...

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sssdiet.blogspot.com

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The Triple "S" Diet: January 2010

http://sssdiet.blogspot.com/2010_01_01_archive.html

The Triple "S" Diet. Saturday, January 2, 2010. Jump Back on the Wagon. The zeal in my last post only lasts so long. I was 36 days away from my wedding day and full of SSS excitement. Now I have been married for 136 days, and well, not doing too well. I have gained roughly 30 lbs . eek! I weighed 223 a few days ago; the highest I have ever seen while standing on the scale. Boy do I not want to do that. I plan to exercise in order to do so. Subscribe to: Posts (Atom). The Triple S Diet.

2

The Triple "S" Diet: July 2009

http://sssdiet.blogspot.com/2009_07_01_archive.html

The Triple "S" Diet. Monday, July 20, 2009. I love the SSS Diet! I am getting married in 32 days. About 13 days ago, I decided it was time to get back on the wagon. I am so glad I did! So far, I have lost 10 lbs. It is so easy too! Thursday, July 16, 2009. The Baby Came Out but the Baby Fat Stayed On. I've been trying moderation, it isn't working! Subscribe to: Posts (Atom). The Triple S Diet. We'd love to hear about your experiences! Surfing the Triple S Wave. I love the SSS Diet!

3

The Triple "S" Diet: Jump Back on the Wagon

http://sssdiet.blogspot.com/2010/01/jump-back-on-wagon.html

The Triple "S" Diet. Saturday, January 2, 2010. Jump Back on the Wagon. The zeal in my last post only lasts so long. I was 36 days away from my wedding day and full of SSS excitement. Now I have been married for 136 days, and well, not doing too well. I have gained roughly 30 lbs . eek! I weighed 223 a few days ago; the highest I have ever seen while standing on the scale. Boy do I not want to do that. I plan to exercise in order to do so. Subscribe to: Post Comments (Atom). The Triple S Diet.

4

The Triple "S" Diet: July 2008

http://sssdiet.blogspot.com/2008_07_01_archive.html

The Triple "S" Diet. Saturday, July 19, 2008. The Ice Cream Challenge. On Friday I toured the Blue Bell Ice Cream Factory with our playgroup and as the finale of the tour they present you with fresh ice cream from the factory. I knew this would be a major temptation for me for three reasons:. I love Blue Bell ice cream. It would be free. All the other moms would want to know why in the world I wasn't eating. Tuesday, July 15, 2008. Tip #2 : Fruit after Dinner. PS I lost three more pounds over the weekend!

5

The Triple "S" Diet: I love the SSS Diet!!

http://sssdiet.blogspot.com/2009/07/i-love-sss-diet.html

The Triple "S" Diet. Monday, July 20, 2009. I love the SSS Diet! I am getting married in 32 days. About 13 days ago, I decided it was time to get back on the wagon. I am so glad I did! So far, I have lost 10 lbs. It is so easy too! Subscribe to: Post Comments (Atom). The Triple S Diet. We'd love to hear about your experiences! This is a public blog to help encourage ourselves and others. Send your experiences to marysssdiet.post@blogger.com and we'll add them to our posts. Surfing the Triple S Wave.

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The Triple "S" Diet

The Triple "S" Diet. Saturday, July 12, 2014. I'm finding it harder and harder to stay to the rules that I myself am creating. I want to be more mindful about what I eat. I want to create rules that are livable so that I can learn to eat in moderation. 1 Don't drink calories. 2 Candy is for kids. 3 Don't waste good calories on bad food. (specifically store made cakes, cookies, etc.). 4 Choose how much to eat before I take a bite. 6 Law of diminishing returns. 8 Choose whole wheat whenever possible. So, i...

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