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BUILDING CONFIDENCE ~ ONE REP AT A TIME ~

BUILDING CONFIDENCE ONE REP AT A TIME. Thursday, June 14, 2012. Sharing Toys, Paying Bills and Eating Ding Dongs. Means being willing to answer — to be accountable — for the outcomes resulting from your choices, behaviors, and actions. When you were 25 and you chose to spend your paycheck on going out to the club with your friends rather than paying your bills and your cell phone got turned off, you learned a valuable lesson in accountability. If you do not pay your bills, there are consequences. Now, at...

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BUILDING CONFIDENCE ~ ONE REP AT A TIME ~ | stephanie-fleming.blogspot.com Reviews

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BUILDING CONFIDENCE ONE REP AT A TIME. Thursday, June 14, 2012. Sharing Toys, Paying Bills and Eating Ding Dongs. Means being willing to answer — to be accountable — for the outcomes resulting from your choices, behaviors, and actions. When you were 25 and you chose to spend your paycheck on going out to the club with your friends rather than paying your bills and your cell phone got turned off, you learned a valuable lesson in accountability. If you do not pay your bills, there are consequences. Now, at...

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1 personal accountability

2 their

3 it isn't

4 get results

5 decision

6 isn't

7 easy

8 posted by

9 stephanie fleming

10 1 comment

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BUILDING CONFIDENCE ~ ONE REP AT A TIME ~ | stephanie-fleming.blogspot.com Reviews

https://stephanie-fleming.blogspot.com

BUILDING CONFIDENCE ONE REP AT A TIME. Thursday, June 14, 2012. Sharing Toys, Paying Bills and Eating Ding Dongs. Means being willing to answer — to be accountable — for the outcomes resulting from your choices, behaviors, and actions. When you were 25 and you chose to spend your paycheck on going out to the club with your friends rather than paying your bills and your cell phone got turned off, you learned a valuable lesson in accountability. If you do not pay your bills, there are consequences. Now, at...

INTERNAL PAGES

stephanie-fleming.blogspot.com

1

BUILDING CONFIDENCE ~ ONE REP AT A TIME ~: Hydrate... Hydrate... Hydrate

http://stephanie-fleming.blogspot.com/2012/04/hydrate-hydrate-hydrate.html

BUILDING CONFIDENCE ONE REP AT A TIME. Monday, April 2, 2012. Hydrate. Hydrate. Hydrate. If you follow my blog you KNOW that I stress the importance of staying hydrated at all times but it is especially important when the temperature starts rising outdoors! Whether you're spending time on vacation camping or hiking, doing more outdoor activities like biking and walking or simply working in the yard you MUST ensure that you are properly hydrated! Swap soda for sparkling water. Drink water on the plane.

2

BUILDING CONFIDENCE ~ ONE REP AT A TIME ~: My Awesome at Home Workout!!! :)

http://stephanie-fleming.blogspot.com/2012/03/homemade-home-workout.html

BUILDING CONFIDENCE ONE REP AT A TIME. Monday, March 26, 2012. My Awesome at Home Workout! Well I am super duper excited to introduce my FREE, at home, heart rate increasing, cardio/plyo exercise routine that I threw together and challenged myself with last week! The vast majority of people go into the gym to get their workout done and get out as quickly as possible! There are instructors at most gyms that will take time to show you how to use each and every machine in the gym as well as come up with sug...

3

BUILDING CONFIDENCE ~ ONE REP AT A TIME ~: Sharing Toys, Paying Bills and Eating Ding Dongs

http://stephanie-fleming.blogspot.com/2012/06/sharing-toys-paying-bills-and-eating.html

BUILDING CONFIDENCE ONE REP AT A TIME. Thursday, June 14, 2012. Sharing Toys, Paying Bills and Eating Ding Dongs. Means being willing to answer — to be accountable — for the outcomes resulting from your choices, behaviors, and actions. When you were 25 and you chose to spend your paycheck on going out to the club with your friends rather than paying your bills and your cell phone got turned off, you learned a valuable lesson in accountability. If you do not pay your bills, there are consequences. Now, at...

4

BUILDING CONFIDENCE ~ ONE REP AT A TIME ~: How To... Detox After a Long Weekend

http://stephanie-fleming.blogspot.com/2012/05/how-to-detox-after-long-weekend.html

BUILDING CONFIDENCE ONE REP AT A TIME. Tuesday, May 29, 2012. How To. Detox After a Long Weekend. If the picture above is any indication of how you spent your Memorial Day Weekend then you are probably looking to get back on track. QUICKLY! Holidays, long weekends and vacations are the best times for building memories with friends and family. Everyone loves to live it up, throw all of their cares out the window and indulge on vacation and for most it is much needed! As always. water, water, water! No mat...

5

BUILDING CONFIDENCE ~ ONE REP AT A TIME ~: Knowledge is Power Baby!!!

http://stephanie-fleming.blogspot.com/2012/04/knowledge-is-power-baby.html

BUILDING CONFIDENCE ONE REP AT A TIME. Wednesday, April 18, 2012. Knowledge is Power Baby! It's also the secret to a powerful body so get ready, your about to feel the power and have the body to show for it! Don't work your abdominal muscles every day. They are just like any other muscle in your body and need time to recover - train them only 2 or 3 days a week. Put your tongue on the roof of your mouth when you do crunches. It will align your head properly which reduces neck strain. Buy shoes that fit.

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BUILDING CONFIDENCE ~ ONE REP AT A TIME ~

BUILDING CONFIDENCE ONE REP AT A TIME. Thursday, June 14, 2012. Sharing Toys, Paying Bills and Eating Ding Dongs. Means being willing to answer — to be accountable — for the outcomes resulting from your choices, behaviors, and actions. When you were 25 and you chose to spend your paycheck on going out to the club with your friends rather than paying your bills and your cell phone got turned off, you learned a valuable lesson in accountability. If you do not pay your bills, there are consequences. Now, at...

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