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Monday, 6 May 2013. So we did the Team Ventoux thing . it was a marvellous holiday and including the gift aid we raised over 1400 quid for The Dougie Mac, which is marvellous. I am still doing my best to keep fit . Onward and always upward . Thursday, 12 July 2012. Team Ventoux update . Obviously Brigid would do it and Sam said she would love to do it too and have it as a focus for her own health goals this summer. You can sponsor us via this website, the money goes direct to the Dougie Mac:. B is deligh...

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Monday, 6 May 2013. So we did the Team Ventoux thing . it was a marvellous holiday and including the gift aid we raised over 1400 quid for The Dougie Mac, which is marvellous. I am still doing my best to keep fit . Onward and always upward . Thursday, 12 July 2012. Team Ventoux update . Obviously Brigid would do it and Sam said she would love to do it too and have it as a focus for her own health goals this summer. You can sponsor us via this website, the money goes direct to the Dougie Mac:. B is deligh...

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suzeblogfitness | suzeblogfitness.blogspot.com Reviews

https://suzeblogfitness.blogspot.com

Monday, 6 May 2013. So we did the Team Ventoux thing . it was a marvellous holiday and including the gift aid we raised over 1400 quid for The Dougie Mac, which is marvellous. I am still doing my best to keep fit . Onward and always upward . Thursday, 12 July 2012. Team Ventoux update . Obviously Brigid would do it and Sam said she would love to do it too and have it as a focus for her own health goals this summer. You can sponsor us via this website, the money goes direct to the Dougie Mac:. B is deligh...

INTERNAL PAGES

suzeblogfitness.blogspot.com

1

suzeblogfitness: Cycling

http://suzeblogfitness.blogspot.com/2012/03/cycling.html

Wednesday, 21 March 2012. I am pleased to report that I am cycling quite a bit now. Yes, a couple of my plans for Sunday rides have had to be cancelled for health reasons, but overall I am regaining some strength and had a lovely run out with Mr K yesterday, enjoying the unseasonable WARMTH! It is largely flat, along the West Wirral way which is pretty, great views out across the estuary to Wales as you get near to the end but there are some grimmer bits to do around Ellesmere Port. Gently does it .

2

suzeblogfitness: May 2013

http://suzeblogfitness.blogspot.com/2013_05_01_archive.html

Monday, 6 May 2013. So we did the Team Ventoux thing . it was a marvellous holiday and including the gift aid we raised over 1400 quid for The Dougie Mac, which is marvellous. I am still doing my best to keep fit . Onward and always upward . Subscribe to: Posts (Atom). Ok, we know it's a constant battle, but I DO try to keep fit and this little thingy is designed to motivate me . Join in if you like! My Original and Best Blog. View my complete profile.

3

suzeblogfitness: Cycle medals

http://suzeblogfitness.blogspot.com/2010/05/cycle-medals.html

Thursday, 6 May 2010. B and I are really excited that Aaron has taken up cycling in a big way. He is very keen and has started to race. He cycled in the Kilmallock Hub 10km recently and came 4th! That was his first race, and apparently he went pretty much like a bat out of hell for the entire 10km. He has been shopping around for a new racing bike, and we hope he has many happy hours cycling, ahead of him, racing and otherwise! What a great little Lance you are. 7 May 2010 at 20:31. 11 May 2010 at 20:10.

4

suzeblogfitness: Gently does it ..

http://suzeblogfitness.blogspot.com/2012/03/gentley-does-it.html

Wednesday, 7 March 2012. Gently does it . I ducked out of the first planned training ride with the whole Team Ventoux - I was too tired, etc etc weather etc. etc and then Mand and Pete ducked out of it too . although the mighty B and her faithful acolyte, Sam, soldiered on through the snow up on Axe Edge. Hope to get a little video of this here soon . 2 hours 36 minutes,. 463kms (for some reason the odo is in kms? That is nearly 30 miles). Max 44 kph (about 27 mph). Subscribe to: Post Comments (Atom).

5

suzeblogfitness: eating the rainbow

http://suzeblogfitness.blogspot.com/2010/05/eating-rainbow.html

Monday, 24 May 2010. Subscribe to: Post Comments (Atom). Ok, we know it's a constant battle, but I DO try to keep fit and this little thingy is designed to motivate me . Join in if you like! My Original and Best Blog. More than EIGHT years of life with advanced bowel cancer now . here's to many more! View my complete profile.

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takeheart-suze.blogspot.com

TAKE HEART : Five Regrets ....

http://takeheart-suze.blogspot.com/2012/02/five-regrets.html

Take Heart . space to do a bit more philosophical thinking. Saturday, February 04, 2012. There has been a lot of stuff in the press this last few weeks about a book written by Palliative Care Nurse about what dying people have told her about the regrets in their lives:. Http:/ m.guardian.co.uk/lifeandstyle/2012/feb/01/top-five-regrets-of-the-dying? 1 I wish I'd lived my life true to myself, not the life others expected of me . 2 I wish I hadn't worked so hard. I have always worked hard, but I don't regre...

takeheart-suze.blogspot.com

TAKE HEART : January 2012

http://takeheart-suze.blogspot.com/2012_01_01_archive.html

Take Heart . space to do a bit more philosophical thinking. Monday, January 30, 2012. This post was first done in my main blog, in April 2007 when Joe was only 9 years old. Mulling over some with fellow cancer folk made me thing it should be here, in the take heart, so here it is again. What’s the worst thing about having cancer? I guess everyone has their own idea of what the worst thing is about having cancer, what it would be for THEM if they were faced with it. What are your ideas on this? And the wa...

takeheart-suze.blogspot.com

TAKE HEART : January 2010

http://takeheart-suze.blogspot.com/2010_01_01_archive.html

Take Heart . space to do a bit more philosophical thinking. Monday, January 18, 2010. Late home, one night, I found. She was not yet home herself. So I got into bed and waited. Under my blanket mound,. Until I heard her come in. My back was to the door. Without turning round,. I greeted her, but my voice. Made only a hollow, parched-throated. K-, k-, k- sound,. Which I could not convert into words. And which, anyway, lacked. The force to carry. Nonplussed, but not distraught,. I listened to her undress,.

takeheart-suze.blogspot.com

TAKE HEART : January 2014

http://takeheart-suze.blogspot.com/2014_01_01_archive.html

Take Heart . space to do a bit more philosophical thinking. Tuesday, January 07, 2014. Facebook is filled with sappys stuff, especially at Christmas and the New Year, but I realy liked this one. I have decided to do this in a little diary that a friend gave me for Christmas. I will reflect each day on the pleasures the day has offered which will give me a good mental exercise at the end of each day. Subscribe to: Posts (Atom). View my complete profile. Simple template. Template images by gaffera.

takeheart-suze.blogspot.com

TAKE HEART : Two little thoughts

http://takeheart-suze.blogspot.com/2012/09/two-little-thoughts.html

Take Heart . space to do a bit more philosophical thinking. Thursday, September 06, 2012. We are re-learning and scientifically documenting what ancient peoples have known. All along: that mind and body are inseparable, that to move health forward we must unify the. Fragments; how we nourish ourselves, how we relate to others, our personal perceptions and. The manner in which we live on a daily basis. From this unification we can achieve “hale”—. The Germanic root word for health derived from whole.

takeheart-suze.blogspot.com

TAKE HEART : December 2009

http://takeheart-suze.blogspot.com/2009_12_01_archive.html

Take Heart . space to do a bit more philosophical thinking. Monday, December 28, 2009. Tuesday, December 08, 2009. Thursday, December 03, 2009. Cycling along yesterday and I was reminded what a privilege it is to be here, now. It is the tail end of Autumn and it's easy to feel gloomy in these short grey days, but today, even though the sun was watery and the trees were bare . the sky was bright and the branches make interesting shapes against it . Subscribe to: Posts (Atom). View my complete profile.

takeheart-suze.blogspot.com

TAKE HEART : November 2009

http://takeheart-suze.blogspot.com/2009_11_01_archive.html

Take Heart . space to do a bit more philosophical thinking. Saturday, November 21, 2009. Pull it back on. So, yes, it was NOT. Good news from the scans in October. Yes, we do need all our resolve again. And yes, I will be resolved and not lose sight of the amazing privilege it is to have my life regardless of illness . I am well provided for in financial and emotional ways and really couldn't ask for more. What will be will be . . . Subscribe to: Posts (Atom). View my complete profile. Pull it back on.

takeheart-suze.blogspot.com

TAKE HEART : letter for lisa RIP

http://takeheart-suze.blogspot.com/2013/05/letter-for-lisa-rip.html

Take Heart . space to do a bit more philosophical thinking. Monday, May 06, 2013. Letter for lisa RIP. Hello I was sad to read you are confined to bed. Things might even have changed since then. I have recently read (the anti-cancer guru) Dr Shervan-Schreiber's book about the last stages of his life. It is called the Not the Last Goodbye . and he reflects on this business of saying goodbye to people and knowing each time that it might be the last one. Your voice comes across clear and spirited, always so...

takeheart-suze.blogspot.com

TAKE HEART : April 2012

http://takeheart-suze.blogspot.com/2012_04_01_archive.html

Take Heart . space to do a bit more philosophical thinking. Wednesday, April 25, 2012. The spiritual thoughts in my diary for April are concerned with happiness. I am a great believer in being in control of your own happiness and I find these words very motivating and encouraging:. You have the power to hurt yourself or to benefit yourself. If you do not choose to be happy no one can make you happy. Do not blame God for that! I might as well choose to be happy, make of my life what it is. The first drawb...

takeheart-suze.blogspot.com

TAKE HEART : Peaceful Thoughts

http://takeheart-suze.blogspot.com/2013/05/thoughts.html

Take Heart . space to do a bit more philosophical thinking. Monday, May 06, 2013. Subscribe to: Post Comments (Atom). More than EIGHT years of life with advanced bowel cancer now . here's to many more! View my complete profile. Letter for lisa RIP. Simple template. Template images by gaffera.

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suzeblogfitness.blogspot.com

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Monday, 6 May 2013. So we did the Team Ventoux thing . it was a marvellous holiday and including the gift aid we raised over 1400 quid for The Dougie Mac, which is marvellous. I am still doing my best to keep fit . Onward and always upward . Thursday, 12 July 2012. Team Ventoux update . Obviously Brigid would do it and Sam said she would love to do it too and have it as a focus for her own health goals this summer. You can sponsor us via this website, the money goes direct to the Dougie Mac:. B is deligh...

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A commonplace thing - living with cancer - one in three of us in the UK will get cancer in their life . take heart! Tuesday, January 07, 2014. Long time no post. Life has been pretty "normal" so I don't feel the need to blog when I am just getting on with things ( as best I can despite my left-overs from the treatment regime) . it is generally all good, but really not that interesting to keep a diary of! I am not over that yet, still sore, still swollen and still very tired, possibly aneamic? About the f...

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