thefitaholics.com
The FitaholicsA Hong Kong blog about fitness and wellbeing with a healthy dose of humour.
http://www.thefitaholics.com/
A Hong Kong blog about fitness and wellbeing with a healthy dose of humour.
http://www.thefitaholics.com/
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The Fitaholics | thefitaholics.com Reviews
https://thefitaholics.com
A Hong Kong blog about fitness and wellbeing with a healthy dose of humour.
thefitaholics.com
Want to know more about me? Check out my latest interview with The Workout Princess. | The Fitaholics
http://www.thefitaholics.com/2016/09/interview-with-aerialjinx-by-theworkoutprincess.html
Want to know more about me? Check out my latest interview with The Workout Princess. I was humbled to be interviewed by The Workout Princess. A clothing store that designs funny, quirky and inspirational fitness apparel made in the United States. The original interview is found here. But I've also re-posted it below. PS If you want to follow my personal workout adventures, then I'm @aerialjinx. FIT AND FABULOUS - MEET #WORKOUTPRINCESS CARMEN. 2 Who or what inspires you to work out? I’m usually quit...
Homemade Muesli Bar Recipe | The Fitaholics
http://www.thefitaholics.com/2016/07/homemade-muesli-bar-recipe.html
Homemade Muesli Bar Recipe. I am the world's worst baker. There's something about following instructions that makes the inner child in me rebel. That same inner child also likes to eat all the cookie and cake dough, leaving nothing left to actually bake, which also doesn't help. Needless to say, it didn't turn out perfect. It tasted great, but didn't quite uh, stick together in bar form: until that is, I discovered that I could put it in the fridge and oila! 2 tsp ground cinnamon. Melt the butter, sugar,...
UPCOMING EVENTS
http://www.thefitaholics.com/p/upcoming-events.html
Yang of the City with Jason. Date: 22 September 2016 (Thurs) and 29 September 2016 (Thurs). Time: 7:30 pm - 8:15 pm. Venue: Pier 10, Central. Get lean and shredded with Jason Sinarwi at Lululemon's complimentary "yang of the city" class. 45 minutes of high intensity excercise games and circuit training. From slower core building movements to explosive jumps and sprints! Sweating alongside your friends is going to be fun and challenging like never before. Taking the Leap to Wellness Industry. Aussie lawye...
Mindfulness, a Drug of Choice | The Fitaholics
http://www.thefitaholics.com/2016/08/mindfulness-is-a-drug-of-choice.html
Mindfulness, a Drug of Choice. I asked my friend (and yogi) Adriel Ho if I could re-post his recent, well written article on mindfulness. If you can't be bothered to read the whole post, then at the very least, read this pull-out quote because it's funny: " Put in a crude way, if you have one foot in the future and one in the past, you end up shitting on what you have right now. Mindfulness, a drug of choice. What’s with all the hashtags on social media about staying in the present? Other important aspec...
Do Coffee Scrubs Actually Reduce Cellulite? | The Fitaholics
http://www.thefitaholics.com/2016/08/do-coffee-scrubs-actually-reduce-cellulite.html
Do Coffee Scrubs Actually Reduce Cellulite? I remember at one point, my instagram feed used to be full of gorgeous, naked girls in showers.covered in dirt. At first, I thought it was some weird fetish making the rounds, kind of like those accounts where hot girls mash their faces into loaves of bread. Or eat 20 dishes in one sitting. But it turns out that the brown substance was actually coffee grounds. So the question is: do coffee scrubs actually reduce cellulite? At some point in their lives). Cel...
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North Point – Healthy Hong Kong
https://healthyhkg.com/category/hong-kong/north-point
A health and fitness blog in the city of smog. March 5, 2017. March 5, 2017. Where to workout in North Point: Choi Sai Woo Park. August 26, 2016. August 26, 2016. Review: Fitness First, North Point (Kiu Fai Mansion). July 11, 2016. July 2, 2016. Healthy meals at Papa Deli in North Point. July 1, 2016. August 7, 2016. Farmworks: Fresh produce in North Point. November 5, 2015. August 7, 2016. Running from North Point to Quarry Bay. July 25, 2015. July 22, 2015. Vegetarian fine dining at Vegelink. Asian veg...
Breakfast – Healthy Hong Kong
https://healthyhkg.com/category/food/breakfast-eating
A health and fitness blog in the city of smog. October 23, 2016. November 4, 2016. Weekend brunch at Grassroots Pantry. September 7, 2016. September 8, 2016. Review: Nutrition Kitchen, healthy meal delivery in Hong Kong. July 20, 2015. July 18, 2015. Review: Biona organic rye bread with chia and flax seed. December 8, 2014. July 4, 2015. Healthy Singapore: Project Paleo. July 3, 2013. August 4, 2014. Homemade: Chocolate banana coconut chia pudding. March 3, 2013. April 16, 2013. March 1, 2013. View healt...
Exercise – Healthy Hong Kong
https://healthyhkg.com/category/fitness/exercise
A health and fitness blog in the city of smog. March 6, 2017. March 6, 2017. Healthy Hong Kong happenings in March 2017. March 5, 2017. March 5, 2017. Where to workout in North Point: Choi Sai Woo Park. December 12, 2016. December 12, 2016. Review: F45 in Quarry Bay. October 24, 2016. November 4, 2016. Survive the holidays with Flex. October 22, 2016. October 22, 2016. Prep for the holidays with H-KORE’s MegaSix program. October 16, 2016. October 25, 2016. Healthy KL: Running in KLCC Park. April 11, 2016.
Tai Hang – Healthy Hong Kong
https://healthyhkg.com/category/hong-kong/tai-hang
A health and fitness blog in the city of smog. November 26, 2013. November 24, 2013. Veggie burger, wraps and juices at Veggie Spinner. September 12, 2013. April 28, 2014. Roasted pumpkin and avocado sandwich at Peace Square. August 21, 2013. August 21, 2013. Fish of the day set menu at La Brezza. June 29, 2011. January 10, 2012. Salmon salad at La Brezza Cafe. Enter your email address to follow this blog and receive notifications of new posts by email. Join 1,324 other followers. March 6, 2017. Review: ...
Food – Healthy Hong Kong
https://healthyhkg.com/category/food
A health and fitness blog in the city of smog. January 28, 2017. VIDEO: How to make vegetarian turnip cake. January 22, 2017. January 22, 2017. Healthy Wanchai: Salmon sashimi and salad at Yummy Sushi. November 11, 2016. November 11, 2016. Recipe: The Chinese “Five Green” juice. October 30, 2016. October 30, 2016. Asian vegetarian cuisine at Veg 6 (六和素食). October 23, 2016. November 4, 2016. Weekend brunch at Grassroots Pantry. October 19, 2016. November 5, 2016. Review: Eatology in Hong Kong. View health...
Happy Valley – Healthy Hong Kong
https://healthyhkg.com/category/hong-kong/happy-valley
A health and fitness blog in the city of smog. January 15, 2013. January 12, 2013. Vegetarian dumplings at Shanghai Lane. January 13, 2012. January 11, 2012. Running in Happy Valley: Where to lock up your belongings. Enter your email address to follow this blog and receive notifications of new posts by email. Join 1,324 other followers. Homemade: Red date and goji berry tea. Recipe: The Chinese Five Green juice. Mooncakes: healthy or not? Thyme: The best juice stall in Sheung Wan. March 6, 2017.
Tin Hau – Healthy Hong Kong
https://healthyhkg.com/category/hong-kong/tin-hau
A health and fitness blog in the city of smog. November 26, 2013. November 24, 2013. Veggie burger, wraps and juices at Veggie Spinner. October 14, 2013. Review: Apefit in Victoria Park. June 11, 2013. June 11, 2013. Healthy hotpot with unlimited veggies at iPot. March 3, 2013. July 21, 2015. Review: Warrior Muay Thai in Hong Kong. January 15, 2013. January 12, 2013. Vegetarian dumplings at Shanghai Lane. October 25, 2012. November 11, 2012. Steamed fish in tomato broth at Shek Kee Kitchen (石記廚房). View h...
Snacks – Healthy Hong Kong
https://healthyhkg.com/category/food/snacks
A health and fitness blog in the city of smog. August 24, 2016. August 24, 2016. Free birthday cupcakes from The Cakery! July 26, 2015. October 7, 2015. BerryTime giveaway: Win a box of healthy goodies! November 26, 2013. November 24, 2013. Veggie burger, wraps and juices at Veggie Spinner. September 19, 2013. Mooncakes: healthy or not? July 3, 2013. August 4, 2014. Homemade: Chocolate banana coconut chia pudding. April 16, 2013. April 16, 2013. Healthy Snack: Joli Pitted Prunes. March 3, 2013. View heal...
Causeway Bay – Healthy Hong Kong
https://healthyhkg.com/category/hong-kong/causeway-bay
A health and fitness blog in the city of smog. January 22, 2017. January 22, 2017. Healthy Wanchai: Salmon sashimi and salad at Yummy Sushi. October 30, 2016. October 30, 2016. Asian vegetarian cuisine at Veg 6 (六和素食). October 14, 2013. Review: Apefit in Victoria Park. August 18, 2013. August 19, 2013. Smoked salmon salad at Le Salon Restaurant et Croissanterie. July 17, 2013. July 16, 2013. Broccoli, tomato and tofu salad at GetGo Fresh in Hysan Place. May 18, 2013. May 18, 2013. January 3, 2013. View h...
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The Fit Actor - Virtual Fitness Training for Performing Artists
Virtual Fitness Training for Performing Artists. 21 Day Fix Extreme. CIZE – The End Of Exercise. Join The Fit Actor Team. What Is A Coach? What A Coach Isn’t. Ready for a workout that doesn't feel like work? GET LEANER, STRONGER, BETTER, FASTER - WITH BEACHBODY PERFORMANCE. Join My Next Online Fitness Group! Join my next fitness group for the motivation you want and need to get fit! We give everyone a super easy to follow meal plan and provide daily tips on how . Join My Next Online Fitness Group! For th...
Agen KLG Asli
Saturday, October 8, 2016. Manfaat Pemakaian KLG Herbal. Banyak sekali berbagai macam jenis obat dan juga alat untuk memperbesar penis beredar di masyaralat sekarang namun belum tentu seluruh produk. Itu memberikan hasil yang diinginkan mengingat bahan kimia juga sering digunakan oleh apra produsen. Namun KLG herbal. Disebut sebagai suplemen pria yang memberikan banyak manfaat sekaligus dalam satu produk sejak dikonsumsi pertama kali. Yang bisa ditemukan di internet dengan mudah. Ketika berhubungan intim...
thefitadventurer.wordpress.com
The Fit Adventurer
Some Fitness Tips For College Students. August 19, 2015. These are some things I’ve learned so far that have really made a difference in my… Read more Some Fitness Tips For College Students. Not eating is not a weight loss method. August 17, 2015. These past few very busy days I have learned a very important lesson for me. Since I’ve been so busy… Read more Not eating is not a weight loss method. Thing’s are changing. August 15, 2015. 10 Things CrossFit Has Done For Me. August 12, 2015. August 11, 2015.
the fit advisor - Running > Yoga > Adventure > Cycling > Challenge > Dream
Running Yoga Adventure Cycling Challenge Dream. Goals and dreams, hopes and adventures 2017. It is here, 2017 and so often with it comes a list of drastic life changing targets. Not for me…. 2016 Review – A year to reflect on. 2016 has definitely been an epic year…. Adventure Report] Himalayan 100 Day 5. 8220;The voice inside your head that says you can’t do this is a liar”. Adventure Report] Himalayan 100 Day 4. 8220;No bird soars too high, if he soars with his own wings”. Tweets by the fitadvisor.
the fit advisor | Runner > Yogi > Active Girl > Health > Happiness > Adventure > Dream > Challenge
Runner Yogi Active Girl Health Happiness Adventure Dream Challenge. Skip to primary content. Skip to secondary content. January 1, 2016. It’s a new year and time for a new look on the blog…you will now find me at www.thefitadvisor.co.uk. Competition Time – #adventuremore. December 31, 2015. So, it’s nearly the new year! Now I’m not one for New Year’s Eve or resolutions, why only go out and make resolutions at the beginning of the year? Continue reading →. December 27, 2015. December 25, 2015. Last week I...
The Fitaholics
This week we have a guest post by Coco Chan of Maison de Coco. PR/social media extraordinaire and oil mixologist. She sat down to give us her thoughts on her favourite essential oils for de-stressing in Hong Kong, and how to use them. Calming and soothing. Affects the cardiovascular system, nervous system, helps with emotional balancing and is great for the skin because of it's anti-inflammatory, antiseptic and regenerative properties. Helps with anxiety, stress and depression. Is an ancient oil that...
The Fit Aloe Girl | "Believe and Achieve" xxx
The Fit Aloe Girl. Believe and Achieve xxx. The journey to date! Positivity is contagious…. A few people need a mention :). My Competition Prep Diary! The decision to Compete :). The journey to date! November 16, 2014. Well it has been a LONG LONG time since I wrote a proper blog! So much has happened in that time I’m not quite sure how I’m going to get it all down here but ill give it my best shot! So last blog I wrote I had basically decided to compete and was at the beginning of my journey! The nutrit...
The Fit Alterations and Custom Designs - Home
The Fit Alterations and Custom Designs. Welcome to The Fit Alterations and Custom Designs! The Fit Alterations has been providing alterations and custom designs to customers in Phoenix and its surrounding areas for many years. We are known by our repeat customers for providing quality work and having the fastest turn-around in town. Our seamstresses and tailors will take your in your ideas and deliver the best alteration or custom design. NEW LOCATION NOW OPEN. 6307 North 7th Street. Create a free website.
The Fit American Family
The Fit and Fab Life – A Healthy Way to Feeling Great!
The Fit and Fab Life. A Healthy Way to Feeling Great! The Benefits of Almonds. Middot; Weight loss. The Benefits of Almonds. April 28, 2016. April 28, 2016. What is an Almond? Most people think an almond is part of the nut family, but it is actually a seed. It comes from a tree that is native to the Middle East and South Asia. Most production of almonds in the United States is concentrated in California. The almond can be sweet or bitter,… Continue reading The Benefits of Almonds. Ground Turkey Chop Suey.
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