thefittrain.blogspot.com

The Fit Train

Tuesday, July 22, 2014. All this down time from the blog (and consistent workouts and healthy eats) gives one a lot of thinking time. Anyways, the reason I'm sharing this seemingly pointless story, is in that moment that I realized I had forgotten I had a TV and a couch, I also realized I'd forgotten something else that should be somewhere on my priority list: myself. Back on topic, the first area that I need to make a priority is my health. I need to get my mindset back to where it was this time las...

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The Fit Train | thefittrain.blogspot.com Reviews

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Tuesday, July 22, 2014. All this down time from the blog (and consistent workouts and healthy eats) gives one a lot of thinking time. Anyways, the reason I'm sharing this seemingly pointless story, is in that moment that I realized I had forgotten I had a TV and a couch, I also realized I'd forgotten something else that should be somewhere on my priority list: myself. Back on topic, the first area that I need to make a priority is my health. I need to get my mindset back to where it was this time las...

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The Fit Train | thefittrain.blogspot.com Reviews

https://thefittrain.blogspot.com

Tuesday, July 22, 2014. All this down time from the blog (and consistent workouts and healthy eats) gives one a lot of thinking time. Anyways, the reason I'm sharing this seemingly pointless story, is in that moment that I realized I had forgotten I had a TV and a couch, I also realized I'd forgotten something else that should be somewhere on my priority list: myself. Back on topic, the first area that I need to make a priority is my health. I need to get my mindset back to where it was this time las...

INTERNAL PAGES

thefittrain.blogspot.com

1

The Fit Train: Recipes

http://thefittrain.blogspot.com/p/recipes.html

Zucchini, Black Bean and Rice Skillet. Skinny Chicken and Greek Yogurt Enchiladas. Crock Pot Chicken Fajitas. Subscribe to: Posts (Atom). There was an error in this gadget. Follow Me on Bloglovin'. Div align="center" a href="http:/ thefittrain.blogspot.com" title="The Fit Train" img src="http:/ i993.photobucket.com/albums/af57/tiffrunner/button3-1.jpg" alt="The Fit Train" style="border:none;" / /a /div. Fail to Plan - Plan to Fail. Motivation Monday - The Ugly Truth. Happy Monday, everyone! I Run 4 Dakota.

2

The Fit Train: June 2014

http://thefittrain.blogspot.com/2014_06_01_archive.html

Friday, June 20, 2014. This pretty much sums up how I feel about today. Hello Friday! Tomorrow we are taking Wyatt to his very first movie theater experience: Dragons 2. I've been wherry about taking him to the movies because he's just so busy and tends to get spooked by loud, unexpected noises still. But, he has become fascinated by dinosaurs and dragons in the past few weeks and I think he is going to love it. We'll just keep our fingers crossed that it's not an epic disaster. Earlier this week, my bos...

3

The Fit Train: July 2014

http://thefittrain.blogspot.com/2014_07_01_archive.html

Tuesday, July 22, 2014. All this down time from the blog (and consistent workouts and healthy eats) gives one a lot of thinking time. Anyways, the reason I'm sharing this seemingly pointless story, is in that moment that I realized I had forgotten I had a TV and a couch, I also realized I'd forgotten something else that should be somewhere on my priority list: myself. Back on topic, the first area that I need to make a priority is my health. I need to get my mindset back to where it was this time las...

4

The Fit Train: Workout Wednesday - Tabata Workout

http://thefittrain.blogspot.com/2013/11/workout-wednesday-tabata-workout.html

Wednesday, November 6, 2013. Workout Wednesday - Tabata Workout. Tabata HIIT (High Intensity Interval Training). Aw, how I love you. Short, challenging and effective. Dr. Tabata discovered this type of interval training provides greater results than any other aerobic training. Originally, this type of training was used only for hard-core athletes. In the past couple of years, it's become more mainstream and fairly common. (In large part to the rise of Crossfit, I'm sure). So, how does it work? Don't forg...

5

The Fit Train: March 2014

http://thefittrain.blogspot.com/2014_03_01_archive.html

Monday, March 31, 2014. Motivation Monday: Bump in the Road. We took a little road trip over the mountain to Saratoga, WY yesterday so Brad could watch some Pros play in a pool tournament. There's something about the mountains that brings me such peace. On the way home, I couldn't help but think back over the past year and snapped the above picture from the truck to reflect my thoughts in the moment. Never did I think I would be back to square one almost a year later. Walk across the room without being w...

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fattofit41.blogspot.com

FATTOFIT41: July 2013

http://fattofit41.blogspot.com/2013_07_01_archive.html

A blog about my weight loss journey, how I stay motivated and a hodge podge of other things, that make me, who I am. Tuesday, July 30, 2013. A heath bar for breakfast? Today is just one of those days. It is only 9:21 and I just ate a Heath mini. Yep, I sure did. AND.I have yet to eat my breakfast! It is rainy and I have PMS. But most importantly, I am human. I am by no means starving myself or depriving myself, of what I want. No guilt was involved either! It was only 50 calories after all! Workout today...

sassyshoesinthesnow.blogspot.com

Sassy Shoes in the Snow: August 2014

http://sassyshoesinthesnow.blogspot.com/2014_08_01_archive.html

Tuesday, August 12, 2014. 7-Day Positive Thoughts - Day 5. Back to my Positive Thoughts Challenge - Day 5. One of the best things about finally losing some weight; is that I'm now in a smaller size for many of my clothes. And, I'm not stopping yet! I do find myself still trying on or ordering the wrong size online. I recently bought some new dresses for our upcoming Vegas trip - and I ordered 3 dresses in size large. They are ALL too big! But this time is different! 9 weeks away (but who's counting)!

sassyshoesinthesnow.blogspot.com

Sassy Shoes in the Snow: December 2013

http://sassyshoesinthesnow.blogspot.com/2013_12_01_archive.html

Wednesday, December 18, 2013. I need to become better friends with my camera. I try to take pictures - but honestly I think most of the times I'm a big fail when it comes down to capturing great photos. Case in point - trying to pull pictures together for our annual Christmas card. I searched through all of the downloaded photos I have of our family for the past year - - and what sort of great family photos do we have? Friday, December 13, 2013. Five on Friday - Cookie Edition. I'm linking up with Darci.

sassyshoesinthesnow.blogspot.com

Sassy Shoes in the Snow: June 2014

http://sassyshoesinthesnow.blogspot.com/2014_06_01_archive.html

Wednesday, June 4, 2014. Weigh-in time with Ash. Is my original post that talks about what I am doing on the plan. One other big obstacle this week for me is that we are having a Bake Sale at work tomorrow and I volunteered to bring cake pops. The trick will be making them without eating them or licking the bowl clean at the end! Oh and to work at the bake sale.I'm sure the smell of yummy baked goods will push me over the edge! I will need some serious Motivation and Will Power! Labels: weekly check in.

sassyshoesinthesnow.blogspot.com

Sassy Shoes in the Snow: It's Monday!!!!

http://sassyshoesinthesnow.blogspot.com/2014/06/its-monday.html

Monday, June 2, 2014. Today is June 2nd (Monday) - yesterday was the start of a fresh new month - JUNE! I'm ready to kick it back into gear! I fully planned to get up and go to the gym this morning; I picked out my outfit; packed my gym bag and got everything prepped to get up and out the door.but, one small thing - I forgot to re-set my alarm clock! So, I didn't get up in enough time to get to the gym; so instead I worked out at home. I did my Bikini Body Mommy - Day 29 Workout. Alma @ Can I Borrow That?

sassyshoesinthesnow.blogspot.com

Sassy Shoes in the Snow: Something New ---- Rev Your Metabolism

http://sassyshoesinthesnow.blogspot.com/2014/02/something-new-rev-your-metabolism.html

Wednesday, February 26, 2014. Something New - - Rev Your Metabolism. I mentioned yesterday that after reading about the Fast Metabolism diet on Wendy's blog. We would get home from school and eat a sandwich (because we were at home, where nobody would actually see us eating.insane? Flash forward to college - - I didn't have a car at school, so I walked everywhere. I had learned that I needed to eat breakfast, lunch and dinner - and I was doing that and walking. I actually lost 15lbs my freshman y...As I ...

sassyshoesinthesnow.blogspot.com

Sassy Shoes in the Snow: Weigh-In Wednesday

http://sassyshoesinthesnow.blogspot.com/2014/06/weigh-in-wednesday.html

Wednesday, June 4, 2014. Weigh-in time with Ash. Is my original post that talks about what I am doing on the plan. One other big obstacle this week for me is that we are having a Bake Sale at work tomorrow and I volunteered to bring cake pops. The trick will be making them without eating them or licking the bowl clean at the end! Oh and to work at the bake sale.I'm sure the smell of yummy baked goods will push me over the edge! I will need some serious Motivation and Will Power! Labels: weekly check in.

sassyshoesinthesnow.blogspot.com

Sassy Shoes in the Snow: 7-Day Positive Thoughts - Day 5

http://sassyshoesinthesnow.blogspot.com/2014/08/7-day-positive-thoughts-day-5.html

Tuesday, August 12, 2014. 7-Day Positive Thoughts - Day 5. Back to my Positive Thoughts Challenge - Day 5. One of the best things about finally losing some weight; is that I'm now in a smaller size for many of my clothes. And, I'm not stopping yet! I do find myself still trying on or ordering the wrong size online. I recently bought some new dresses for our upcoming Vegas trip - and I ordered 3 dresses in size large. They are ALL too big! But this time is different! 9 weeks away (but who's counting)!

sassyshoesinthesnow.blogspot.com

Sassy Shoes in the Snow: November 2013

http://sassyshoesinthesnow.blogspot.com/2013_11_01_archive.html

Friday, November 22, 2013. I love Target (I may be biased). And I'm a fan of any sort of discount or bargain.so, I ask you - what could be better than using an APP to get a discount on things I already buy at Target? Also, you no longer need to link your Cartwheel to Facebook - - you can sign in with a Target.com account and use it too without a Facebook account! Check it out - - Happy Savings! Monday, November 11, 2013. Planning, Planning, Planning. I also made a crustless quiche/egg bake found here.

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Stu Erica Samie Jake Maggie. Saturday, May 14, 2011. Why do I do this! I must be glutton for punishment. I have a job, two kids; each in sports, coach a rec volleyball team and a husband who is out of town 2-3 weeks out of each month. So why would I plant a garden? Who knows. I am obviously and idiot, but here goes nothing. Monday, May 2, 2011. Maggie is so funny. Take a look, she is asleep, not dead. She loves being in the sun. Thursday, March 17, 2011. Florida and cell phones DO NOT mix part 3. And ret...

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The Fit Train

Tuesday, July 22, 2014. All this down time from the blog (and consistent workouts and healthy eats) gives one a lot of thinking time. Anyways, the reason I'm sharing this seemingly pointless story, is in that moment that I realized I had forgotten I had a TV and a couch, I also realized I'd forgotten something else that should be somewhere on my priority list: myself. Back on topic, the first area that I need to make a priority is my health. I need to get my mindset back to where it was this time las...

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The Fit Traveler: Food, Travel and Fitness

The Fit Traveler: Food, Travel and Fitness. It’s Just Like Riding a Bike! I can’t tell you how many people say to me, “I’d love to try cycling, but it just seems too hard.” And, what do I say to that? Actually, it’s probably one of the easiest group fitness classes because you probably already know how to ride a bike! Can burn up to 675 calories in 45 minutes! What you need for a cycle class:. 1) A towel (you will sweat). 2) Bottle of water (note the comment above – you will sweat). 4) Your favorite work...

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The Fit Traveler | Nutrition Ideas for Eating on the Go

Nutrition Ideas for Eating on the Go. June 27, 2013. Obsessed with nut butters but are always finding yourself eating more than you should be? Packets are a great way to have your favorite one pre-measured out for you to avoid the… Continue reading →. May 8, 2013. I LoVE Potbelly sandwiches. Problem with being only 10 days out from my next show, bread really isn’t on my meal plan right now. What can possibly be ordered at a sandwich place… Continue reading →. May 8, 2013. December 8, 2012. July 30, 2012.

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