bigweightloss.wordpress.com
Revivals and progress | The Big Weight Loss Project
https://bigweightloss.wordpress.com/2014/11/09/revivals-and-progress
The Big Weight Loss Project. My project to lose 100 pounds. Posted November 9, 2014. Wow It’s been like five years since I posted here. But I’ve had some nice developments in my personal weight loss journey since that time and I have been thinking that since this blog still gets occasional readers, I should catch it up. The first was Gary Taubes’s Why We Get Fat. It was published a year after my last posting and made for me the key point that diet, not exercise, is the key to controlling weight. Beca...
bigweightloss.wordpress.com
Weight loss projects: getting back in the saddle | The Big Weight Loss Project
https://bigweightloss.wordpress.com/2009/04/28/weight-loss-projects-getting-back-in-the-saddle
The Big Weight Loss Project. My project to lose 100 pounds. Weight loss projects: getting back in the saddle. Posted April 28, 2009. I’ve been lazy about blogging for about a week, which sort of matches how I’ve been feeling about the Project. This is fairly normal, actually, though I wish it weren’t so. But the general, overall trend should be that every time, I got back to the plan, and that most of the time, I did an adequate job of sticking to the program. Laquo; Analyzing Weight Loss Reversals.
eugenemarathon.com
TRAINING - Eugene Marathon
http://eugenemarathon.com/training
There are many local, regional and national training resources. We’ve highlighted some of our favorites below. Whether you are an experienced veteran or tackling your first full or half marathon, there is a training program for you! We hope these resources will help you on your road to Eugene. See you in May! We encourage runners in the Eugene/Springfield area to seek out and participate in these groups! Look for regular updates on this page leading up to the 2017 Eugene Marathon! Training for a long rac...
bigweightloss.wordpress.com
Sinking your weight loss plan | The Big Weight Loss Project
https://bigweightloss.wordpress.com/2014/11/15/sinking-your-weight-loss-plan
The Big Weight Loss Project. My project to lose 100 pounds. Sinking your weight loss plan. Posted November 15, 2014. Benjamin Franklin once said that little leaks sink great ships. He was talking about how you don’t end up saving money by spending a little at a time on things you don’t need. But this also happens with weight loss efforts. Which can make for a lot of frustration. I hit 215 this morning. Laquo; Two Ways to Think of Weight Loss Progress. How to involve your doctor ». Enter your comment here.
bigweightloss.wordpress.com
Weight loss and the bonsai | The Big Weight Loss Project
https://bigweightloss.wordpress.com/2009/05/07/weight-loss-and-the-bonsai
The Big Weight Loss Project. My project to lose 100 pounds. Weight loss and the bonsai. Posted May 7, 2009. I am busily visualizing a nicely shaped, mature bonsai tree as part of my process of just hanging on to this project. Because, as is probably typical for most of us, progress is occurring, but slowly. And of course, that’s frustrating! Which brings me back to the bonsai tree. I love the art of bonsai, mostly as a spectator. (Used to go to the Minnesota State Fair bonsai club exhibit and man! And lo...
bigweightloss.wordpress.com
How to involve your doctor | The Big Weight Loss Project
https://bigweightloss.wordpress.com/2014/11/21/how-to-involve-your-doctor
The Big Weight Loss Project. My project to lose 100 pounds. How to involve your doctor. Posted November 21, 2014. I feel a bit like an “evangelist” here (a term used by people not just in the religious sphere but also people who really think something is cool and useful – a role made more famous by Guy Kawasaki. Who was the “chief evangelist” for the Macintosh at one point)… and a bit like I have to state that I am only a “civilian”who happened to find that the. Fuhrman’s “ End of Diabetes. My suggestion...
bigweightloss.wordpress.com
Two Ways to Think of Weight Loss Progress | The Big Weight Loss Project
https://bigweightloss.wordpress.com/2014/11/10/two-ways-to-think-of-weight-loss-progress
The Big Weight Loss Project. My project to lose 100 pounds. Two Ways to Think of Weight Loss Progress. Posted November 10, 2014. Picking up on yesterday, I have a few comments on progress in this program. Current weight loss progress. Another kind of progress. Another thing that has been happening is that I think my tastes and my capacity for eating too much food, are changing. But it’s encouraging. Because if I don’t feel like eating the junk, then it means my life will not consist from here on out ...
bigweightloss.wordpress.com
“Guys like you don’t live to be very old” | The Big Weight Loss Project
https://bigweightloss.wordpress.com/2014/11/29/guys-like-you-dont-live-to-be-very-old
The Big Weight Loss Project. My project to lose 100 pounds. Guys like you don’t live to be very old. Posted November 29, 2014. It’s Thanksgiving weekend. Saturday now and so the body feels clearly over the slight (heh heh) lapses in diet control that occurred with the family on Thursday afternoon. Though I didn’t do too badly, actually. So it’s not like I have to go it alone and haul a bag of my own sad little salad off to feasts. There were a lot of healthy veggie dishes at the dinner. During my brief w...
schoolcounselorscandoit.weebly.com
Reading List - School Counselors Can Do It!
http://schoolcounselorscandoit.weebly.com/reading-list.html
School Counselors Can Do It! Doing Small Things With GREAT Love.". Meet Your School Counselor. My Beliefs and Philosophies. Role of a School Counselor. School Counselor Blog: What's New? School Counselor Reading List. Here, you will find a reading list of a variety of great books and resources for adolescents , parents and teachers. To explore more books , visit:. The Library of Con gress. Leave a comment on the School Counselor Contact page. On the books below to go to the author's and/or book's. The Di...
bigweightloss.wordpress.com
Weight loss: The pros and cons of “splurge days” | The Big Weight Loss Project
https://bigweightloss.wordpress.com/2009/05/04/weight-loss-the-pros-and-cons-of-splurge-days
The Big Weight Loss Project. My project to lose 100 pounds. Weight loss: The pros and cons of “splurge days”. Posted May 4, 2009. Pros of having a splurge day. There are some good scientific theories behind “splurge days.”. Avoids “starvation mode. Weight than you would have if you’d skipped the cookies. (This only works occasionally, of course — cookies every day doesn’t have the same effect.). Cons of having a splurge day. Having a splurge day is fine, but I’ll try to have a balanced, more reason...
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