edwinvelezsuccess.com
Good Carbs, Bad Carbs……
http://www.edwinvelezsuccess.com/good-carbs-bad-carbs
Good Carbs, Bad Carbs……. September 25, 2014. Your email address will not be published. Required fields are marked *. Strategies for Healthy Eating During the Holidays! Good Carbs, Bad Carbs……. No Thanks, I Am Sweet Enough. 10 Reason to Get HEALTHY. On We Are What We Eat. On Fitness and Music. On We Are What We Eat. On 10 Reason to Get HEALTHY. January 13, 2017. Strategies for Healthy Eating During the Holidays! October 5, 2014. Good Carbs, Bad Carbs……. September 25, 2014.
edwinvelezsuccess.com
No Thanks, I Am Sweet Enough
http://www.edwinvelezsuccess.com/thanks-sweet-enough
No Thanks, I Am Sweet Enough. September 9, 2014. No Thanks, I Am Sweet Enough: The Negative Effects of Sugar-Sweetened Beverages. By: Jeb H. Naylor. Among the greatest health risks to Americans are cardiovascular disease (CVD), diabetes, and obesity. The risks of these conditions are increased by countless risk factors. This paper focuses on the effects that sugar-sweetened beverages (SSBs)–colas, other carbonated sugar-sweetened beverages, and non-carbonated sugar-sweetened beverages–...Of the many...
edwinvelezsuccess.com
Strategies for Healthy Eating During the Holidays!
http://www.edwinvelezsuccess.com/strategies-healthy-eating-holidays
Strategies for Healthy Eating During the Holidays! October 5, 2014. Don’t fill up your plate with only the rich, high calorie food. Instead, have a little of everything, but be sure to include lots of fruit and vegetables. That way, you’ll still be able to enjoy your favorite holiday foods as well as receive an array of important, healthful nutrients. Be Cautious of Sugary Foods. Stock Up on Healthy Snacks. Remember that your glass of wine or bottle of beer contains calories — and plenty of them...
edwinvelezsuccess.com
Blog
http://www.edwinvelezsuccess.com/blog
January 13, 2017. 2016 was a great year in every aspect besides my own personal fitness. 2017 is the year to get things back in track, focusing on new and improved fitness goals. Yes, I have gained some weight but its time to get it back off! Check back with me every week for updates. Jan 2017 220 lbs. Strategies for Healthy Eating During the Holidays! October 5, 2014. Good Carbs, Bad Carbs……. September 25, 2014. No Thanks, I Am Sweet Enough. September 9, 2014. 10 Reason to Get HEALTHY. August 27, 2014.
fogdogweightloss.blogspot.com
Doing a 180 in 360: August 2015
http://fogdogweightloss.blogspot.com/2015_08_01_archive.html
Doing a 180 in 360. About Fogdog's Weight Loss. Through failure we learn to succeed! This is a blog about fighting back. It's about picking yourself up off the floor, dusting yourself off, and getting right back in there. It's about holding yourself accountable, having the right mindset, and learning to live a healthy lifestyle. Saturday, August 29, 2015. Day #237 - Staying Accountable. Day 1 Starting Weight- 347. August 1 Weight - 318. Current Weight - 308. Weight Lost in August - 10. Links to this post.
fogdogweightloss.blogspot.com
Doing a 180 in 360: FogDog's Favorites
http://fogdogweightloss.blogspot.com/p/fogdogs-greatest-hits.html
Doing a 180 in 360. About Fogdog's Weight Loss. Through failure we learn to succeed! This is a blog about fighting back. It's about picking yourself up off the floor, dusting yourself off, and getting right back in there. It's about holding yourself accountable, having the right mindset, and learning to live a healthy lifestyle. Some of my favorite posts:. Accountability in Weight Loss. Why Do We Weigh ourselves? Will You Be Happy After You Lose Weight? The Toughest Addiction Out There. There was an erro...
fogdogweightloss.blogspot.com
Doing a 180 in 360: Fortune Cookie
http://fogdogweightloss.blogspot.com/p/fortune-cookie.html
Doing a 180 in 360. About Fogdog's Weight Loss. Through failure we learn to succeed! This is a blog about fighting back. It's about picking yourself up off the floor, dusting yourself off, and getting right back in there. It's about holding yourself accountable, having the right mindset, and learning to live a healthy lifestyle. If you could write a fortune cookie fortune what would it say? Send your fortune cookie fortune to FogDog77@gmail.com. Be sure to include a link to you blog. The Low Carb Diabetic.
beafreelanceblogger.com
How I Declined a Freelance Writing Gig and Still Earned $1,650 | Be a Freelance Blogger
http://beafreelanceblogger.com/say-no-earn-money
Be a Freelance Blogger. Learn to make REAL money blogging for hire. About You and Me. Training & Coaching. Get Started in 28 Days. April 18, 2015. By Alicia Rades, BAFB Moderator. Here’s How One Writer Turned Down a Freelance Blogging Gig and Still Earned $1,650 in 6 Weeks From the Same Client. As a freelance blogger, you jump at the chance of any high-paying gig. Clients who understand your value and have the budget to pay your rates don’t come along every day. Just the. We’ll get to that in a moment.
katequitsugar.com
Our Weight Loss Tips when Quitting Sugar - I Quit Sugar
http://www.katequitsugar.com/weight-loss-tips-when-quitting-sugar
And so can you! Beginner – Start Here. Read my Guide Reviews. I Quit Sugar eBook. I Quit Sugar Kids Cookbook Review. I Quit Sugar Cookbook. Clean ‘n’ Green Smoothie Cookbook. Read My Quit Sugar Blog. I Quit Sugar Store. I Quit Sugar Print Books. I Quit Sugar Digital Books. I Quit Sugar Packs. Food & Gear Guides. Quitting Sugar Gift Guide. Weight Loss Tips when Quitting Sugar. October 15, 2012. When you begin to quit sugar, you will be doing it for many different reasons. It is a lot! If you have quit sug...
300poundsdown.com
Swallow the Truth! Sugar Lies. Panic Ends.
http://www.300poundsdown.com/2015/05/swallow-the-truth-sugar-lies-panic-ends.html
My Planet Fitness Workout Routine. Sugar Lies. Panic Ends. May 2, 2015. This is about the time you will tell yourself things like…. It’s not my fault my body needs more food than other people. I’m just sickly. It’s how I was made. It’s not my fault I can’t physically handle diets. I can’t afford to leave my children motherless if I die from this! Because you will absolutely think you are dying. And why shouldn’t you? I mean dying must feel something close to that, right? YOU ARE GOING INSANE. What sense ...
