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Each article is a round table discussion that I hope you will join in on by posting your comments". Thursday, November 17, 2011. CHANGE YOUR BODY BY CHANGING THE WAY YOU THINK (PT.3). Here are 20 positive thinking exercises that will help you channel your negative or angry thoughts into a happier and more productive outlook, so that you can reach your health and fitness goals. Practice these simple exercises and suggestions to keep your thoughts on the positive side. Only use positive words when talking.

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Each article is a round table discussion that I hope you will join in on by posting your comments. Thursday, November 17, 2011. CHANGE YOUR BODY BY CHANGING THE WAY YOU THINK (PT.3). Here are 20 positive thinking exercises that will help you channel your negative or angry thoughts into a happier and more productive outlook, so that you can reach your health and fitness goals. Practice these simple exercises and suggestions to keep your thoughts on the positive side. Only use positive words when talking.

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SalFit | The Blog | thesalfitblog.blogspot.com Reviews

https://thesalfitblog.blogspot.com

Each article is a round table discussion that I hope you will join in on by posting your comments". Thursday, November 17, 2011. CHANGE YOUR BODY BY CHANGING THE WAY YOU THINK (PT.3). Here are 20 positive thinking exercises that will help you channel your negative or angry thoughts into a happier and more productive outlook, so that you can reach your health and fitness goals. Practice these simple exercises and suggestions to keep your thoughts on the positive side. Only use positive words when talking.

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thesalfitblog.blogspot.com

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SalFit | The Blog: SalFit Training Session w/ IFBB Pro Chikondi Mseka

http://thesalfitblog.blogspot.com/2011/06/salfit-training-session-w-ifbb-pro.html

Each article is a round table discussion that I hope you will join in on by posting your comments". Monday, June 27, 2011. SalFit Training Session w/ IFBB Pro Chikondi Mseka. Saludar a todos (Greetings Everyone),. Yesterday, June 26, 2011, I had an opportunity to train with IFBB Pro Chikondi Mseka. The one and only Peter Gordon. We are both clients of his), was there pushing and torching us, Lol! Calves / Shoulder Training:. Target upper / mid abs. Calf-Raises w/Leg Press Machine. June 27, 2011 at 8:20 PM.

2

SalFit | The Blog: INNER PEACE & HAPPINESS

http://thesalfitblog.blogspot.com/2011/09/inner-peace-happiness.html

Each article is a round table discussion that I hope you will join in on by posting your comments". Sunday, September 18, 2011. INNER PEACE and HAPPINESS. I am reading a book by Russell Simmons entitled Super Rich: A Guide to Having it All. 8220;If you’re still wondering whether meditation is something you need, ask yourself this: Where do you spend most of your time? In the stress and chaos of the world? Or resting in the perfection of your heart? Health benefits of Meditation:. It increases serotonin p...

3

SalFit | The Blog: CHANGE YOUR BODY BY CHANGING THE WAY YOU THINK (PT.2)

http://thesalfitblog.blogspot.com/2011/11/change-your-body-by-changing-way-you.html

Each article is a round table discussion that I hope you will join in on by posting your comments". Sunday, November 13, 2011. CHANGE YOUR BODY BY CHANGING THE WAY YOU THINK (PT.2). Your thoughts are with you all day long, whether you know it or not. From moment to moment they drive your feelings - and your actions. For an outside view, look over this example:. Sarah at weigh in:]. In the first case, she evaluated the incident of weighing herself using unrealistic standards. In the second case, Sarah...

4

SalFit | The Blog: Change Your Body By Changing The Way You Think (PT.1)

http://thesalfitblog.blogspot.com/2011/10/change-your-body-by-changing-way-you.html

Each article is a round table discussion that I hope you will join in on by posting your comments". Sunday, October 9, 2011. Change Your Body By Changing The Way You Think (PT.1). How you think influences how you feel, how you act, and what you do. This is true in so many areas, but especially in weight loss. Disappointment, sense of defeat and failure, and dread can derail many weeks of success or stop people even before they start. While it's important to envision your goal, it's also impor...Most peop...

5

SalFit | The Blog: April 2011

http://thesalfitblog.blogspot.com/2011_04_01_archive.html

Each article is a round table discussion that I hope you will join in on by posting your comments". Thursday, April 28, 2011. My Journey Toward Becoming A Fitness Model - Entry 7. I had an amazing back workout with Peter. Today I felt pretty strong. I was able to get 3 meals in prior to the workout, and a goodnight sleep, which paid off. This is my second consecutive week of training with him, so I know with time Peter. Yesterday, I was experiencing bloating and gas, not to be distasteful, but I have to ...

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thesalfitblog.blogspot.com

SalFit | The Blog

Each article is a round table discussion that I hope you will join in on by posting your comments". Thursday, November 17, 2011. CHANGE YOUR BODY BY CHANGING THE WAY YOU THINK (PT.3). Here are 20 positive thinking exercises that will help you channel your negative or angry thoughts into a happier and more productive outlook, so that you can reach your health and fitness goals. Practice these simple exercises and suggestions to keep your thoughts on the positive side. Only use positive words when talking.

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