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runjodirun.blogspot.com

runjodirun: March in Review

http://runjodirun.blogspot.com/2015/04/my-training-came-to-close-on-march-30.html

In order to grow, we must get comfortable doing uncomfortable things. Monday, April 6, 2015. My March training came to a close on March 30 when I met up with the neighbor girls for a 5.5 mile pre-dawn run. My quads were tight at the beginning of the run but did loosen up as the miles ticked by. 1- monthly fitness challenge workout. 3- monthly fitness challenge workout. Mission #1: Complete 6 monthly challenges. Action Plan: Find monthly challenges online. Mission #3: Run 1000 miles in 2015. Mission #4 di...

runjodirun.blogspot.com

runjodirun: January 2015

http://runjodirun.blogspot.com/2015_01_01_archive.html

In order to grow, we must get comfortable doing uncomfortable things. Friday, January 9, 2015. I liked having missions as opposed to goals for 2014 so much that I decided to go with missions again for 2015. Once again my missions are in no particular order. Mission #1: Complete 6 monthly challenges. Action Plan: Find monthly challenges online. Action Plan: Actually complete the monthly challenge. An example of a monthly challenge. Action Plan: Research 1/2 marathons in the states we haven't completed yet.

runjodirun.blogspot.com

runjodirun: December 2014

http://runjodirun.blogspot.com/2014_12_01_archive.html

In order to grow, we must get comfortable doing uncomfortable things. Wednesday, December 31, 2014. How is it possible that today is the last day of 2014. This year really seemed to fly by. My December activity came to a close today when I completed the final day of my December Challenge. I did 31 push ups, 31 sit ups, 31 dips, 31 squats, and jumped rope for 31 minutes this morning to close out the month of December. 0- fitness app workout. 0- upper body weight fitness workouts. 1- fitness app workout.

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runjodirun: May 2015

http://runjodirun.blogspot.com/2015_05_01_archive.html

In order to grow, we must get comfortable doing uncomfortable things. Tuesday, May 26, 2015. Cleveland Marathon 2015 Race Report. 262 and 13.1 ready to run. Running for a reason. We did stop and use the porta potties on the way. As we walked to the corrals it started to pour rain on us. It stopped relatively quickly but may have made things worse because the humidity was crazy! When I was tired Angel Emily became my legs. Trisha, Chrindye, and myself near the turn around. Sweet Emily saw me through.

runjodirun.blogspot.com

runjodirun: February in Review

http://runjodirun.blogspot.com/2015/03/february-in-review.html

In order to grow, we must get comfortable doing uncomfortable things. Sunday, March 1, 2015. My February training came to a close yesterday when I headed to the Metroparks for a 12 mile run with Chrindye, Heather, Karrie, and Trisha. I do believe it was the coldest run I have ever experienced. The actual temperature was -1 when we started. There were lots of frozen eyelashes and cold fingers and toes but we got it done. 1- monthly fitness challenge workout. 2- monthly fitness challenge workout. It was a ...

runjodirun.blogspot.com

runjodirun: April 2015

http://runjodirun.blogspot.com/2015_04_01_archive.html

In order to grow, we must get comfortable doing uncomfortable things. Monday, April 6, 2015. My March training came to a close on March 30 when I met up with the neighbor girls for a 5.5 mile pre-dawn run. My quads were tight at the beginning of the run but did loosen up as the miles ticked by. 1- monthly fitness challenge workout. 3- monthly fitness challenge workout. Mission #1: Complete 6 monthly challenges. Action Plan: Find monthly challenges online. Mission #3: Run 1000 miles in 2015. Mission #4 di...

runjodirun.blogspot.com

runjodirun: February 2015

http://runjodirun.blogspot.com/2015_02_01_archive.html

In order to grow, we must get comfortable doing uncomfortable things. Friday, February 27, 2015. Mercedes 1/2 Marathon Race Report. Nikki and I headed to the airport at 5:30AM to make our 7:15AM flight. We had a short layover in Chicago and then made it into Birmingham by 11:00AM. Once we landed we headed out to find the shuttles to the hotel. We were quite happy to walk out of the airport into nicer weather! The only thing missing was Deb. Once I was within a mile of the finish I realized I was going to...

runjodirun.blogspot.com

runjodirun: November 2014

http://runjodirun.blogspot.com/2014_11_01_archive.html

In order to grow, we must get comfortable doing uncomfortable things. Tuesday, November 4, 2014. October came to an end with a 3.5 mile run with two of my neighbors before the sun came up on Halloween morning. 0- fitness app workout. 0- upper body weight fitness workouts. 0- leg weight fitness workouts. 0- monthly fitness challenge workout. 0- Assorted cross training exercises workouts. 1- fitness app workout. 1- Assorted cross training exercises workout. 3- upper body weight fitness workouts. Action Pla...

runjodirun.blogspot.com

runjodirun: September 2014

http://runjodirun.blogspot.com/2014_09_01_archive.html

In order to grow, we must get comfortable doing uncomfortable things. Monday, September 1, 2014. August came to an end with a ten mile run in the Metroparks yesterday with Patty, Dan and John. August turned out to be very light on the workout side of things due to vacation and an unfortunate encounter between my knee, shoulder, and face with an uneven sidewalk. Water Ski show in Wisconsin. 0- fitness app workout. 0- upper body weight fitness workouts. 0- leg weight fitness workouts. 1- fitness app workout.