tourofthebay.co.nz

Tour of the Bay | A Fun Ride for Cyclists of All Abilities

October 15, 2017. The Hub Cycle Centre 100km. Bike Hawkes Bay 20km. Venue Map and Directions. 2015 Mini Enduro Results. Mountain Bike Timed Event. Assets/Tour of the Bay Digital Assets/Slideshow/2011 DK photo 10.JPG". 2011 DK photo 10. Assets/Tour of the Bay Digital Assets/Slideshow/2011 DK photo 11.JPG". 2011 DK photo 11. Assets/Tour of the Bay Digital Assets/Slideshow/2011 DK photo 12.JPG". 2011 DK photo 12. Assets/Tour of the Bay Digital Assets/Slideshow/2011 DK photo 2.JPG". 2011 DK photo 2. Tour of ...

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Tour of the Bay | A Fun Ride for Cyclists of All Abilities | tourofthebay.co.nz Reviews

<META> DESCRIPTION

October 15, 2017. The Hub Cycle Centre 100km. Bike Hawkes Bay 20km. Venue Map and Directions. 2015 Mini Enduro Results. Mountain Bike Timed Event. Assets/Tour of the Bay Digital Assets/Slideshow/2011 DK photo 10.JPG. 2011 DK photo 10. Assets/Tour of the Bay Digital Assets/Slideshow/2011 DK photo 11.JPG. 2011 DK photo 11. Assets/Tour of the Bay Digital Assets/Slideshow/2011 DK photo 12.JPG. 2011 DK photo 12. Assets/Tour of the Bay Digital Assets/Slideshow/2011 DK photo 2.JPG. 2011 DK photo 2. Tour of ...

<META> KEYWORDS

1 event countdown

2 courses

3 choosing an event

4 strata group 50km

5 mountain bike enduro

6 entry info

7 entry deadlines

8 conditions of entry

9 changing events

10 start times

CONTENT

Page content here

KEYWORDS ON PAGE

event countdown,courses,choosing an event,strata group 50km,mountain bike enduro,entry info,entry deadlines,conditions of entry,changing events,start times,enduro information,training,safer cycling tips,hydration and nutrition,training programs,prizes

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Tour of the Bay | A Fun Ride for Cyclists of All Abilities | tourofthebay.co.nz Reviews

https://tourofthebay.co.nz

October 15, 2017. The Hub Cycle Centre 100km. Bike Hawkes Bay 20km. Venue Map and Directions. 2015 Mini Enduro Results. Mountain Bike Timed Event. Assets/Tour of the Bay Digital Assets/Slideshow/2011 DK photo 10.JPG". 2011 DK photo 10. Assets/Tour of the Bay Digital Assets/Slideshow/2011 DK photo 11.JPG". 2011 DK photo 11. Assets/Tour of the Bay Digital Assets/Slideshow/2011 DK photo 12.JPG". 2011 DK photo 12. Assets/Tour of the Bay Digital Assets/Slideshow/2011 DK photo 2.JPG". 2011 DK photo 2. Tour of ...

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tourofthebay.co.nz

1

Safer Cycling Tips

http://www.tourofthebay.co.nz/Training/Safer_Cycling_Tips.htm

October 15, 2017. The Hub Cycle Centre 100km. Bike Hawkes Bay 20km. Venue Map and Directions. 2015 Mini Enduro Results. Mountain Bike Timed Event. Safety Tips for Training and Riding at the Strata Group Tour of the Bay 2016. Always dress for the conditions. If it is a cool or windy day, ensure you wear a windproof jacket. No matter the weather, ensure you are protected from the sun. Wear brightly coloured clothing so you can be seen. Before the event, give your bike a general ‘once-over’ and if in any do...

2

Enduro Information

http://www.tourofthebay.co.nz/Entry_Info/Enduro_Information.htm

October 15, 2017. The Hub Cycle Centre 100km. Bike Hawkes Bay 20km. Venue Map and Directions. 2015 Mini Enduro Results. Mountain Bike Timed Event. Tour of the Bay, Te Mata Peak Enduro. Romanes Drive Havelock North from 7.30 am. 00 am to 2.00 pm. Saturday 15th October 2016. On Romanes Drive. All riders must attend the safety briefing. This is the time to collect bike number plates, listen to the course description and the safety briefing. Starts at the same place as stage two, comprising Georges Track, th...

3

Beginners 20km

http://www.tourofthebay.co.nz/Training/Training_Programs/Beginners_20km.htm

October 15, 2017. The Hub Cycle Centre 100km. Bike Hawkes Bay 20km. Venue Map and Directions. 2015 Mini Enduro Results. Mountain Bike Timed Event. Four Week Beginners Training Guide for the Bike Hawkes Bay 20km. COUNT DOWN TO THE 2016 STRATA GROUP TOUR OF BAY FUN RIDE. The first few weeks of the programme will enable you to establish a platform of exercise and the short, regular, rides will get you accustomed to spending time on your bicycle. 1 You are wearing bright coloured clothing so you can be seen.

4

Tour of the Bay | A Fun Ride for Cyclists of All Abilities

http://www.tourofthebay.co.nz/Home.htm

October 15, 2017. The Hub Cycle Centre 100km. Bike Hawkes Bay 20km. Venue Map and Directions. 2015 Mini Enduro Results. Mountain Bike Timed Event. Assets/Tour of the Bay Digital Assets/Slideshow/2011 DK photo 10.JPG". 2011 DK photo 10. Assets/Tour of the Bay Digital Assets/Slideshow/2011 DK photo 11.JPG". 2011 DK photo 11. Assets/Tour of the Bay Digital Assets/Slideshow/2011 DK photo 12.JPG". 2011 DK photo 12. Assets/Tour of the Bay Digital Assets/Slideshow/2011 DK photo 2.JPG". 2011 DK photo 2. Tour of ...

5

Hydration & Nutrition

http://www.tourofthebay.co.nz/Training/Hydration___Nutrition.htm

October 15, 2017. The Hub Cycle Centre 100km. Bike Hawkes Bay 20km. Venue Map and Directions. 2015 Mini Enduro Results. Mountain Bike Timed Event. Before, during and after training and the event it is important that you eat and drink enough to let you give it your best effort and to let your body recover. Take a drink bottle with you and take regular sips, whether you feel like it or not, to keep you hydrated during your ride. Make sure you remember to eat breakfast before riding in your event.

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stratagroup.net.nz

Tour Of The Bay | Strata Group

http://www.stratagroup.net.nz/tour-of-the-bay

Lead Consultancy & Project Management. Geotech & Fire Engineering. CAD Drafting & Design. David Trubridge Design Building. Furnware Head Office Development. Cable Price Workshop and Office. To provide geotechnical, structural, civil and fire engineering design as part of a design team from feasibility and concept through to construction completion. The geotechnical report indicated the site had geotechnical challenges which required upgraded foundation solutions including foundation ties and rafting.

timeit.net.nz

Competitions

http://timeit.net.nz/Results/Competitions.php

Tour of the Bay 2014. NZ National School Road Cycling Champs. Rev Cycle Festival 2014. Wells New Plymouth Half Ironman 2014. Frontrunner Half Marathon and 7km 2014. State Epic Swim 2014. State NZ Open Water Championships 2014. Kellogg's Nutri-Grain Taupo Half Ironman 2013. Round the Bridges 2013. K2 Road Cycle Classic. Tour Of the Bay 2013. NZ National Schools Road Cycling Champs. Kinloch Offroad Challenge 2013. Taupo Half Marathon 2013. North Island Schools Cyling Champs. The Queen Street Golden Mile.

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Tour of the Bay | A Fun Ride for Cyclists of All Abilities

October 15, 2017. The Hub Cycle Centre 100km. Bike Hawkes Bay 20km. Venue Map and Directions. 2015 Mini Enduro Results. Mountain Bike Timed Event. Assets/Tour of the Bay Digital Assets/Slideshow/2011 DK photo 10.JPG". 2011 DK photo 10. Assets/Tour of the Bay Digital Assets/Slideshow/2011 DK photo 11.JPG". 2011 DK photo 11. Assets/Tour of the Bay Digital Assets/Slideshow/2011 DK photo 12.JPG". 2011 DK photo 12. Assets/Tour of the Bay Digital Assets/Slideshow/2011 DK photo 2.JPG". 2011 DK photo 2. Tour of ...

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