trainingykm.blogspot.com

Training Yinz Know Me

Training Yinz Know Me. Working on my Fitness. Thursday, November 10, 2011. Happy Marine Corps' birthday to all present, future, especially past members of the finest fighting force in the world! I am in no way an expert on this subject. I don't have a physical therapist's license, nor did I go to school for it. But like many others I taken the journey through the school of Hard Knocks, pun intended. Whelp, lets take inventory, one leg, check, both arms, check, chest/core, check, brain, depends of state o...

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Training Yinz Know Me | trainingykm.blogspot.com Reviews

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Training Yinz Know Me. Working on my Fitness. Thursday, November 10, 2011. Happy Marine Corps' birthday to all present, future, especially past members of the finest fighting force in the world! I am in no way an expert on this subject. I don't have a physical therapist's license, nor did I go to school for it. But like many others I taken the journey through the school of Hard Knocks, pun intended. Whelp, lets take inventory, one leg, check, both arms, check, chest/core, check, brain, depends of state o...

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10 training through injuries

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semper fidelis,posted by,thunder,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,training through injuries,bah humbug,here,1 comment,found here,friends,followers,about me,blog archive,october

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Training Yinz Know Me | trainingykm.blogspot.com Reviews

https://trainingykm.blogspot.com

Training Yinz Know Me. Working on my Fitness. Thursday, November 10, 2011. Happy Marine Corps' birthday to all present, future, especially past members of the finest fighting force in the world! I am in no way an expert on this subject. I don't have a physical therapist's license, nor did I go to school for it. But like many others I taken the journey through the school of Hard Knocks, pun intended. Whelp, lets take inventory, one leg, check, both arms, check, chest/core, check, brain, depends of state o...

INTERNAL PAGES

trainingykm.blogspot.com

1

Training Yinz Know Me: November 2011

http://trainingykm.blogspot.com/2011_11_01_archive.html

Training Yinz Know Me. Working on my Fitness. Thursday, November 10, 2011. Happy Marine Corps' birthday to all present, future, especially past members of the finest fighting force in the world! I am in no way an expert on this subject. I don't have a physical therapist's license, nor did I go to school for it. But like many others I taken the journey through the school of Hard Knocks, pun intended. Whelp, lets take inventory, one leg, check, both arms, check, chest/core, check, brain, depends of state o...

2

Training Yinz Know Me: Fall Brawl Sim and News

http://trainingykm.blogspot.com/2011/10/fall-brawl-sim-and-news.html

Training Yinz Know Me. Working on my Fitness. Wednesday, October 12, 2011. Fall Brawl Sim and News. Tonight we dine in Hell! We'll be headed over there around 5 with no idea what Mike has planned for us, although Chris Nolan had mentioned running, and it's fucking raining go figure, and push presses ish. October 12, 2011 at 6:29 PM. So what did Mike have you guys do? Subscribe to: Post Comments (Atom). View my complete profile. I Fight for You. So You Wanna be CrossFit Superstar. Fall Brawl Sim and News.

3

Training Yinz Know Me: Jumping Rope, the lost Art Part Uno

http://trainingykm.blogspot.com/2011/10/jumping-rope-lost-art-part-uno.html

Training Yinz Know Me. Working on my Fitness. Thursday, October 13, 2011. Jumping Rope, the lost Art Part Uno. It's that simple people. Well almost. By the way classic song, if you weren't aware. Ropes like the one to our left should be very similar to the one you actually purchase. For starters, they require all of a $10 investment. Fractions of what you'll pay by getting a Buddy Lee or the like. Subscribe to: Post Comments (Atom). Lvl 1 Certified Crossfit Trainer July '10. Original Member of Panthe...

4

Training Yinz Know Me: Semper Fidelis

http://trainingykm.blogspot.com/2011/11/semper-fidelis.html

Training Yinz Know Me. Working on my Fitness. Thursday, November 10, 2011. Happy Marine Corps' birthday to all present, future, especially past members of the finest fighting force in the world! Subscribe to: Post Comments (Atom). Lvl 1 Certified Crossfit Trainer July '10. Original Member of Panther CrossFit, trains out of CF Pittsburgh. 2 time CF Games Regional qualifier. View my complete profile.

5

Training Yinz Know Me: Training Through Injuries

http://trainingykm.blogspot.com/2011/11/training-through-injuries.html

Training Yinz Know Me. Working on my Fitness. Thursday, November 10, 2011. I am in no way an expert on this subject. I don't have a physical therapist's license, nor did I go to school for it. But like many others I taken the journey through the school of Hard Knocks, pun intended. So here you find yourself injured one way or another, how are you going to at least maintain your current fitness level without the use of an entire limb, joint, and / or main structural entity of your body? Squats, sort of, d...

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trainingykm.blogspot.com

Training Yinz Know Me

Training Yinz Know Me. Working on my Fitness. Thursday, November 10, 2011. Happy Marine Corps' birthday to all present, future, especially past members of the finest fighting force in the world! I am in no way an expert on this subject. I don't have a physical therapist's license, nor did I go to school for it. But like many others I taken the journey through the school of Hard Knocks, pun intended. Whelp, lets take inventory, one leg, check, both arms, check, chest/core, check, brain, depends of state o...

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